Season
Personal Records Personal Records
Event Mark Asheville Metro State National Date
400m 57.14 #806 May 11, 2024
500m 1:16.84 #40 Feb 10, 2024
5K 19:50.30 — Oct 28, 2023
Long Jump 15-0.5 — May 4, 2022
Pole Vault 9-0 — Mar 28, 2023
55m 7.94 — Jan 10, 2024
300m 42.54 #581 Feb 2, 2024
500m 1:16.84 #40 Feb 10, 2024
1000m 3:24.20 #1,774 Jan 31, 2025
Long Jump 14-11.5 — Jan 25, 2022
Pole Vault 8-6 — Feb 10, 2023
200m 27.12 #13,245 Mar 14, 2024
400m 57.14 #806 May 11, 2024
800m 2:19.46 — Apr 22, 2023
1600m 5:40.02 — Mar 24, 2023
Long Jump 15-0.5 — May 4, 2022
Pole Vault 9-0 — Mar 28, 2023
Shot Put 24-0.5 — Mar 14, 2024
3200m 12:03.30 — Nov 11, 2023
2 Mile 12:30.00 — Oct 4, 2023
3 Mile 21:20.20 — Sep 29, 2022
5K 19:50.30 — Oct 28, 2023
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Results Results
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2025 - Outdoor

200 Meter Dash

400 Meter Dash

2025 - Indoor

300 Meter Dash

500 Meter Dash

1000 Meter Run

2024 - Cc

2 Mile Run

5000 Meter Run

2024 - Outdoor

200 Meter Dash

400 Meter Dash

800 Meter Run

Long Jump

Shot Put

2024 - Indoor

55 Meter Dash

300 Meter Dash

500 Meter Dash

Long Jump

2023 - Cc

3200 Meter Run

2 Mile Run

5000 Meter Run

2023 - Outdoor

200 Meter Dash

400 Meter Dash

800 Meter Run

1600 Meter Run

Pole Vault

2023 - Indoor

300 Meter Dash

500 Meter Dash

Pole Vault

2022 - Cc

2 Mile Run

Three Mile Run

5000 Meter Run

2022 - Outdoor

400 Meter Dash

Long Jump

2022 - Indoor

300 Meter Dash

500 Meter Dash

Long Jump

Pole Vault

2021 - Cc

2 Mile Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.