Only 10 girls in NC history have broken 11 minutes indoors, and we already have two knocking on that door this winter.
NOTE: only marks from indoor meets (no "polar bears") are included in these rankings.
55 Dash (Full Rankings)
1. | 7.16p | Sydnei Murphy | Apex | 2015 | 12/14/2013 | JDL Fast Track High School Kick-Off |
2. |
7.18![]() |
Ama-Selina Tchume | Wakefield | 2014 | 12/21/2013 | NCRunners Elite Holiday Invitational |
3. | 7.25 | Charminique Hackney | Cary | 2016 | 12/14/2013 | JDL Fast Track High School Kick-Off |
4. | 7.33 | Katlin Sherman | Parkland | 2015 | 12/17/2013 | Forsyth County Meet #2 |
5. |
7.33p![]() |
Gabriele Cunningham | Mallard Creek | 2015 | 12/21/2013 | NCRunners Elite Holiday Invitational |
6. | 7.36 | Erin Morrison | Parkland | 2015 | 12/17/2013 | Forsyth County Meet #2 |
7. | 7.41 | Jasmine Moore | Wakefield | 2014 | 12/14/2013 | Liberty Elite Invitational |
8. | 7.43 | Kayla Foy | Smith, E.E. | 2016 | 12/14/2013 | JDL Fast Track High School Kick-Off |
9. |
7.43![]() |
Imari Mclean | Hillside | 2014 | 12/21/2013 | NCRunners Elite Holiday Invitational |
10. | 7.47 | Ila Mumford | Parkland | 2015 | 12/03/2013 | Forsyth County Meet #1 |
55 Hurdles (Full Rankings)
1. | 8.15 | Jacklyn Howell | Southeast Raleigh | 2014 | 12/14/2013 | JDL Fast Track High School Kick-Off |
2. |
8.29![]() |
Ebony Williams | Parkland | 2015 | 12/21/2013 | NCRunners Elite Holiday Invitational |
3. | 8.41 | Jasmine Moore | Wakefield | 2014 | 12/14/2013 | Liberty Elite Invitational |
4. |
8.45![]() |
Gabriele Cunningham | Mallard Creek | 2015 | 12/21/2013 | NCRunners Elite Holiday Invitational |
5. | 8.70p | Imani Chapman | Sanderson | 2015 | 12/14/2013 | JDL Fast Track High School Kick-Off |
6. | 8.73 | Jessica Watson | Reagan, Ronald W | 2015 | 12/17/2013 | Forsyth County Meet #2 |
7. |
8.78p![]() |
Makaila Roberts | Reagan, Ronald W | 2015 | 12/21/2013 | NCRunners Elite Holiday Invitational |
8. |
8.79p![]() |
Hannah Dunston | Knightdale | 2015 | 12/21/2013 | NCRunners Elite Holiday Invitational |
9. | 8.81 | Kayli Nichols | Sanderson | 2014 | 12/14/2013 | JDL Fast Track High School Kick-Off |
10. | 8.86 | Nateja Hale | Parkland | 2015 | 12/17/2013 | Forsyth County Meet #2 |
300 Dash (Full Rankings)
1. | 40.35 | Ama-Selina Tchume | Wakefield | 2014 | 12/14/2013 | Liberty Elite Invitational |
2. | 40.75 | Charla Ward | Ragsdale | 2017 | 12/06/2013 | Watauga Invitational #1 FULL |
3. |
40.98![]() |
Ebony Williams | Parkland | 2015 | 12/21/2013 | NCRunners Elite Holiday Invitational |
4. | 41.12 | Erin Morrison | Parkland | 2015 | 12/17/2013 | Forsyth County Meet #2 |
5. | 41.29 | Katlin Sherman | Parkland | 2015 | 12/17/2013 | Forsyth County Meet #2 |
6. | 41.32 | Jacklyn Howell | Southeast Raleigh | 2014 | 12/14/2013 | JDL Fast Track High School Kick-Off |
7. | 41.47 | Jocelyn Culbreath | Reagan, Ronald W | 2014 | 12/14/2013 | JDL Fast Track High School Kick-Off |
8. |
41.74![]() |
Myshale Spigner | Parkland | 2014 | 12/21/2013 | NCRunners Elite Holiday Invitational |
9. |
42.44![]() |
Kayli Nichols | Sanderson | 2014 | 12/21/2013 | NCRunners Elite Holiday Invitational |
10. | 42.65 | Sun-Sará Williams | Independence | 2016 | 12/14/2013 | JDL Fast Track High School Kick-Off |
500 Dash (Full Rankings)
1. | 1:16.93 | Layla White | Cary | 2015 | 12/14/2013 | JDL Fast Track High School Kick-Off |
2. | 1:17.79 | Erin Morrison | Parkland | 2015 | 12/14/2013 | Liberty Elite Invitational |
3. |
1:17.95![]() |
Tia Robinson | Wakefield | 2015 | 12/14/2013 | Liberty Elite Invitational |
4. |
1:19.68![]() |
Jasmine Allen | Southeast Raleigh | 2014 | 12/21/2013 | NCRunners Elite Holiday Invitational |
5. | 1:19.92 | Ebony Williams | Parkland | 2015 | 12/17/2013 | Forsyth County Meet #2 |
6. |
1:20.55![]() |
Ricole Jenkins | Wakefield | 2014 | 12/21/2013 | NCRunners Elite Holiday Invitational |
7. |
1:21.34![]() |
Tatiana Mills | Berry, Phillip O. | 2016 | 12/21/2013 | NCRunners Elite Holiday Invitational |
8. |
1:22.73![]() |
Hannah Dunston | Knightdale | 2015 | 12/21/2013 | NCRunners Elite Holiday Invitational |
9. | 1:23.56 | Lovasia Thomas | Z.B. Vance | 2014 | 12/14/2013 | JDL Fast Track High School Kick-Off |
10. | 1:23.69 | Lauren Jones | North Mecklenburg | 2017 | 12/14/2013 | JDL Fast Track High School Kick-Off |
1000 Run (Full Rankings)
1. | 3:08.62 | Alison Price | West Forsyth | 2014 | 12/17/2013 | Forsyth County Meet #2 |
2. | 3:09.63 | Brittney Brinson | Reagan, Ronald W | 2014 | 12/17/2013 | Forsyth County Meet #2 |
3. | 3:10.65 | Ellen Spencer | West Forsyth | 2016 | 12/03/2013 | Forsyth County Meet #1 |
4. | 3:10.65 | Anna McElrath | Independence | 2014 | 12/14/2013 | JDL Fast Track High School Kick-Off |
5. | 3:12.10 | Taylor Delaney | South View | 2016 | 12/14/2013 | JDL Fast Track High School Kick-Off |
6. | 3:12.51 | Ashley Smith | West Forsyth | 2016 | 12/17/2013 | Forsyth County Meet #2 |
7. | 3:13.29 | Mackenzie Newsome | West Forsyth | 2015 | 12/17/2013 | Forsyth County Meet #2 |
8. |
3:14.53![]() |
Julia Brown | Cary | 2015 | 12/21/2013 | NCRunners Elite Holiday Invitational |
9. | 3:14.94 | Cayla Rodney | Cary | 2015 | 12/14/2013 | JDL Fast Track High School Kick-Off |
10. |
3:15.10![]() |
Sarah Hoffert | Cary | 2015 | 12/21/2013 | NCRunners Elite Holiday Invitational |
1600 Run (Full Rankings)
1. | 5:07.57 | Elly Henes | Green Hope | 2016 | 12/14/2013 | JDL Fast Track High School Kick-Off |
2. | 5:09.79 | Grace Sullivan | Providence | 2015 | 12/14/2013 | JDL Fast Track High School Kick-Off |
3. |
5:13.28c![]() |
Sara Platek | Ragsdale | 2017 | 12/21/2013 | NCRunners Elite Holiday Invitational |
4. |
5:23.23![]() |
Kayla Glova | Providence | 2016 | 12/21/2013 | NCRunners Elite Holiday Invitational |
5. | 5:25.13 | Anna McElrath | Independence | 2014 | 12/14/2013 | JDL Fast Track High School Kick-Off |
6. |
5:30.53![]() |
Hannah Moerk | East Forsyth | 2014 | 12/21/2013 | NCRunners Elite Holiday Invitational |
7. |
5:30.84![]() |
Melissa Zammitti | Lake Norman | 2017 | 12/21/2013 | NCRunners Elite Holiday Invitational |
8. |
5:33.67![]() |
Brittney Brinson | Reagan, Ronald W | 2014 | 12/21/2013 | NCRunners Elite Holiday Invitational |
9. | 5:35.24 | Abby Watkins | Myers Park | 2014 | 12/14/2013 | JDL Fast Track High School Kick-Off |
10. | 5:36.26 | Emmie Costen | Reagan, Ronald W | 2015 | 12/17/2013 | Forsyth County Meet #2 |
3200 Run (Full Rankings)
1. | 11:00.51 | Sara Platek | Ragsdale | 2017 | 12/06/2013 | Watauga Invitational #1 FULL |
2. |
11:01.47![]() |
Bianca Bishop | Providence | 2014 | 12/21/2013 | NCRunners Elite Holiday Invitational |
3. | 11:13.41 | Kayla Montgomery | Mount Tabor | 2014 | 12/03/2013 | Forsyth County Meet #1 |
4. | 11:33.48 | Kayla Glova | Providence | 2016 | 12/14/2013 | JDL Fast Track High School Kick-Off |
5. | 11:50.82 | Ashley Smith | West Forsyth | 2016 | 12/03/2013 | Forsyth County Meet #1 |
6. | 12:01.34 | Hannah Lee | Reagan, Ronald W | 2014 | 12/03/2013 | Forsyth County Meet #1 |
7. | 12:07.14 | Monica Medrano | Reagan, Ronald W | 2014 | 12/03/2013 | Forsyth County Meet #1 |
8. |
12:07.67![]() |
Meghan Glova | Providence | 2014 | 12/21/2013 | NCRunners Elite Holiday Invitational |
9. |
12:08.19![]() |
Melissa Zammitti | Lake Norman | 2017 | 12/21/2013 | NCRunners Elite Holiday Invitational |
10. |
12:12.62![]() |
Kristin Cain | Southern Alamance | 2014 | 12/21/2013 | NCRunners Elite Holiday Invitational |
4x400 Relay (Full Rankings)
1. |
3:57.59![]() |
Parkland | 12/21/2013 | NCRunners Elite Holiday Invitational |
2. | 4:02.43 | Cary | 12/14/2013 | JDL Fast Track High School Kick-Off |
3. |
4:02.87![]() |
Wakefield | 12/21/2013 | NCRunners Elite Holiday Invitational |
4. |
4:11.17![]() |
Southeast Raleigh | 12/21/2013 | NCRunners Elite Holiday Invitational |
5. |
4:11.70![]() |
Berry, Phillip O. | 12/21/2013 | NCRunners Elite Holiday Invitational |
6. |
4:18.57![]() |
Leesville Road | 12/21/2013 | NCRunners Elite Holiday Invitational |
7. | 4:20.72 | North Mecklenburg | 12/14/2013 | JDL Fast Track High School Kick-Off |
8. | 4:21.56 | Ragsdale | 12/16/2013 | North Stokes Invite #1 FULL |
9. |
4:23.14![]() |
Green Hope | 12/21/2013 | NCRunners Elite Holiday Invitational |
10. | 4:25.06 | South View | 12/14/2013 | JDL Fast Track High School Kick-Off |
4x800 Relay (Full Rankings)
1. | 10:05.12 | Cary | 12/14/2013 | JDL Fast Track High School Kick-Off |
2. | 10:05.98 | Green Hope | 12/14/2013 | JDL Fast Track High School Kick-Off |
3. |
10:08.19![]() |
Leesville Road | 12/21/2013 | NCRunners Elite Holiday Invitational |
4. | 10:21.21 | Lake Norman | 12/14/2013 | JDL Fast Track High School Kick-Off |
5. |
10:23.94![]() |
Wakefield | 12/21/2013 | NCRunners Elite Holiday Invitational |
6. |
10:27.96![]() |
Southeast Raleigh | 12/21/2013 | NCRunners Elite Holiday Invitational |
7. | 10:38.78 | Mount Tabor | 12/03/2013 | Forsyth County Meet #1 |
8. | 10:44.95 | Ragsdale | 12/06/2013 | Watauga Invitational #1 FULL |
9. |
10:46.72![]() |
Sanderson | 12/21/2013 | NCRunners Elite Holiday Invitational |
10. | 10:57.45 | Panther Creek | 12/14/2013 | JDL Fast Track High School Kick-Off |
Shot Put (Full Rankings)
1. |
43-1![]() |
Alycia Springs | Mallard Creek | 2016 | 12/21/2013 | NCRunners Elite Holiday Invitational |
2. | 41-2.5 | Bryanna Hames | Myers Park | 2014 | 12/14/2013 | JDL Fast Track High School Kick-Off |
3. |
37-8.75![]() |
Hassana Clark | Southeast Raleigh | 2015 | 12/21/2013 | NCRunners Elite Holiday Invitational |
4. | 36-10.75 | Imani Abraham | Dudley | 2014 | 12/14/2013 | JDL Fast Track High School Kick-Off |
5. |
35-5![]() |
Hunter Campbell | Alexander Central | 2017 | 12/21/2013 | NCRunners Elite Holiday Invitational |
6. | 34-7.75 | Rayven Williams | Southeast Guilford | 2014 | 12/07/2013 | Liberty Christmas High School Invitational |
7. | 34-7 | Tiffany Dunham | Southeast Raleigh | 2015 | 12/14/2013 | JDL Fast Track High School Kick-Off |
8. |
32-10![]() |
Candice Whitley | Southeast Raleigh | 2017 | 12/21/2013 | NCRunners Elite Holiday Invitational |
9. |
31-10.75![]() |
Tay'lore Moore | Green Hope | 2014 | 12/21/2013 | NCRunners Elite Holiday Invitational |
10. | 31-5.75 | Abby Powell | Mooresville | 2014 | 12/14/2013 | JDL Fast Track High School Kick-Off |
Pole Vault (Full Rankings)
1. | 10-6 | Alison Seramur | Watauga | 2014 | 12/06/2013 | Watauga Invitational #1 FULL |
2. | 9-6 | Leigh Pearcy | Mount Tabor | 2014 | 12/03/2013 | Forsyth County Meet #1 |
3. | 9-0 | Elaina Passero | Davie County | 2014 | 12/16/2013 | North Stokes Invite #1 FULL |
4. | 8-0 | Kendall Motsinger | Glenn | 2014 | 12/03/2013 | Forsyth County Meet #1 |
5. | 8-0 | Allison McGuire | West Forsyth | 2014 | 12/03/2013 | Forsyth County Meet #1 |
6. | 7-0 | Emily Madison-cooper | West Forsyth | 2016 | 12/17/2013 | Forsyth County Meet #2 |
High Jump (Full Rankings)
1. | 5-4 | Jocelyn Culbreath | Reagan, Ronald W | 2014 | 12/14/2013 | JDL Fast Track High School Kick-Off |
2. |
5-4![]() |
Makaila Roberts | Reagan, Ronald W | 2015 | 12/21/2013 | NCRunners Elite Holiday Invitational |
3. |
5-4![]() |
Amaka Awuruonye | Olympic | 2015 | 12/21/2013 | NCRunners Elite Holiday Invitational |
4. | 5-2 | Katlin Sherman | Parkland | 2015 | 12/17/2013 | Forsyth County Meet #2 |
5. | 5-0 | Danaye Connor | Berry, Phillip O. | 2016 | 12/14/2013 | JDL Fast Track High School Kick-Off |
6. | 4-10 | Katie Nelson | Middle Creek | 2017 | 12/14/2013 | JDL Fast Track High School Kick-Off |
7. | 4-10 | Anna Memoli | West Forsyth | 2014 | 12/17/2013 | Forsyth County Meet #2 |
8. |
4-8![]() |
Gabbie Morrison | Wakefield | 2016 | 12/21/2013 | NCRunners Elite Holiday Invitational |
9. |
4-8![]() |
Nicole Lawson | North Mecklenburg | 2015 | 12/21/2013 | NCRunners Elite Holiday Invitational |
10. |
4-8![]() |
Alyssa Demore | Providence | 2016 | 12/21/2013 | NCRunners Elite Holiday Invitational |
Long Jump (Full Rankings)
1. | 17-10.5 | Sydnei Murphy | Apex | 2015 | 12/14/2013 | JDL Fast Track High School Kick-Off |
2. | 17-1.5 | Ila Mumford | Parkland | 2015 | 12/14/2013 | Liberty Elite Invitational |
3. |
16-5.5![]() |
Hannah Dunston | Knightdale | 2015 | 12/21/2013 | NCRunners Elite Holiday Invitational |
4. | 16-5.25 | Ama-Selina Tchume | Wakefield | 2014 | 12/14/2013 | Liberty Elite Invitational |
5. |
16-2.5![]() |
Jazmine Gooden | Dudley | 2016 | 12/21/2013 | NCRunners Elite Holiday Invitational |
6. |
16-2![]() |
Imari Mclean | Hillside | 2014 | 12/21/2013 | NCRunners Elite Holiday Invitational |
7. | 15-11 | Shannon Mcleod | Middle Creek | 2016 | 12/14/2013 | JDL Fast Track High School Kick-Off |
8. |
15-11![]() |
Alexis Davis | Butler | 2014 | 12/21/2013 | NCRunners Elite Holiday Invitational |
9. | 15-7 | Denali Hamilton | South View | 2015 | 12/14/2013 | JDL Fast Track High School Kick-Off |
10. | 15-4 | Jazmyne Stevenson | Olympic | 2014 | 12/06/2013 | Watauga Invitational #1 FULL |
Triple Jump (Full Rankings)
1. |
36-8.25![]() |
Alexis Davis | Butler | 2014 | 12/21/2013 | NCRunners Elite Holiday Invitational |
2. |
36-0.75![]() |
Ila Mumford | Parkland | 2015 | 12/21/2013 | NCRunners Elite Holiday Invitational |
3. | 35-0.75 | Alanna Johnson | Southwest Guilford | 2015 | 12/14/2013 | JDL Fast Track High School Kick-Off |
4. | 35-0.25 | Nicole Lawson | North Mecklenburg | 2015 | 12/14/2013 | JDL Fast Track High School Kick-Off |
5. |
34-6![]() |
Nateja Hale | Parkland | 2015 | 12/21/2013 | NCRunners Elite Holiday Invitational |
6. | 34-0.25 | Jhatanah Thomas | North Mecklenburg | 2014 | 12/14/2013 | JDL Fast Track High School Kick-Off |
7. | 33-11.5 | Taniya Rhyne | Parkland | 2014 | 12/14/2013 | Liberty Elite Invitational |
8. |
33-7.5![]() |
Jazmyne Stevenson | Olympic | 2014 | 12/21/2013 | NCRunners Elite Holiday Invitational |
9. |
33-6.5![]() |
Erica Williams | Berry, Phillip O. | 2014 | 12/21/2013 | NCRunners Elite Holiday Invitational |
10. |
33-4![]() |
Lekesha Ejindu | Dudley | 2014 | 12/21/2013 | NCRunners Elite Holiday Invitational |