About Me

USATF Level 1 certified coach
USATF certified official
NFHS certified coach
MSE Special Education
National Board Certified Tacher

Discussion Posts

Topic/Message
2 days ago Home meet at Northwest Guilford
@popeka We are full... no more teams will be accepted
25 days ago Home meet at Northwest Guilford
Looking for an early non-conference meet on Wednesday 2-27 need one or two small teams to commit....
3 months ago Middle School XC
Quick question for all. How many Counties/schools in the state has a formal Middle School XC pro...
4 months ago Allowing Apex individuals to score as a team
Unless they come in different uniforms and at least 5 of the Apex athletes finish the race, I bel...
9 months ago UCS 1360 High Jump Pit for sale - Durham
Coach Jose, Let me know if you have any pole vault pits for sale we are looking for a new used p...
12 months ago Missing Pole from indoor 4A state meet
Hello, One of our female pole vaulters had a pole mistakenly taken from the women’s 4A state...
1 year ago Middle School Athletes in High School Meets
@omegaafterdark If more athletes are competing as club or unattached then the clubs should host m...
1 year ago Pole Vault Carolina Thanksgiving Invitational - Durham NC - Friday Nov 24
@jsanmiguel What is the schedule? Are the age groups competing together? Anne Popek
2 years ago Hand timing
@deiselio just downloaded today I am excited to see if it can be used by an old distance runner a...
2 years ago Hand timing
@deiselio 2.99
2 years ago Ragsdale Home meets
@deiselio yes you are welcome to come just register thanks
2 years ago Ragsdale open track meets
Anyone interested (sanctioned High School teams only)in competing at Ragsdale on the following We...
2 years ago Ragsdale Home meets
@deiselio yes Reagan, NWG, and Southern Guilford
2 years ago We need Certfied/Qualified Officials at our State Championships!
@jhenderson2 NO that IS NOT what we ruled on we only can rule on upholding Section 5 page 16 arti...
2 years ago Rocky River 4x800 Article & Officiating
I think there is some real validity in only having certified USATF officials. There is a USATF...
2 years ago Whole Second Time Reporting
@CoachSpencer LOL it also depends on who is doing the timing. Some people are slow to start th...
2 years ago Indoor State adaptive/wheelchair events
Can anyone help with registering the wheelchair athletes for the state meet can't seem to find th...
2 years ago Ragsdale Home meets
Anyone interested (sanctioned High School teams only)in competing at Ragsdale on the following We...
2 years ago Hoka One One Postal Nationals - Dash for Doobie 3200 Tune-Up 2016
@CoachFritz thanks...found it in my junk mail!
2 years ago Hoka One One Postal Nationals - Dash for Doobie 3200 Tune-Up 2016
I registered my team and individuals athletes for the 3200 Hoka One several weeks ago however I a...
2 years ago Reagan Polar Bear 2016
@runnercoach64 Never mind I saw on the website that the start times for the Hoka 3200 will be pos...
2 years ago Reagan Polar Bear 2016
@runnercoach64 what time (approximately) will the 3200 start?
2 years ago Curtis Swisher East Forsyth
Coaches if you get a chance make sure you say thanks to Curtis Swisher coach of East Forsyth HS. ...
3 years ago 2A/4A States
I thought the meet was good and even though I was not paid I really enjoy working the meet. I ge...
3 years ago N. Pitt pole
If anyone knows the coach from North Pitt he left a 155 pole at North Carolina A & T. I saw it t...
3 years ago No Scratches at State Meet
@coach_eazy In the 3200 it will be interesting to see how many of those doing multiple events sho...
3 years ago No Scratches at State Meet
@coach_eazy just noticed how many athletes are in multiple events that is all. Not complaining j...
3 years ago No Scratches at State Meet
I just noticed no scratches at state meet....yikes this could interesting especially in the 320...
3 years ago State Championship Meet Schedules
The state meet is 10.00 per person (wow) plus 10.00 to park kinda expensive.
3 years ago Does Track have a minimum participation rule?
Thanks!
3 years ago Does Track have a minimum participation rule?
Just wondering is there a rule on the amount of participation athletes are required?
3 years ago Personal Coaches
When you get a chance will you email me. I need to ask you something.popeka@gcsnc.com ...
3 years ago Personal Coaches
@deiselio I depends. I like to directly communicate with the parents and the private coach. I...
3 years ago Weekend 8 in Review
What about the Guilford County championships!? Tamara Cark ran under 24 for the 200! Anne Popek
3 years ago Ragsdale Home Meet Results
@gbocmusic Sent today so hopefully soon!
3 years ago Jeff stepping down
@mevoila Jeff God Bless You!!!! You did a great job at an often thankless position. May you ha...
3 years ago Indoor Pole Vault Invitational in Durham - Friday March 4 at 6:00PM
Will it count toward Nb Nationals?
3 years ago Mobile Challenge of Champions 2016
Can North Carolina teams enter or do those athletes have to run unattached?
3 years ago Pepsi Florida Relays 2016
Quick question is the Pepsi relays open to out of state teams and if so what site is the registra...
3 years ago Fast Track High School Invitational 2016
Thanks I just was checking the results and noticed they were off as well Anyway I am so glad we ...
3 years ago Fast Track High School Invitational 2016
[quote=runnercoach64]@joefinger These results will be corrected tonight.[/quote] @runnercoach64
3 years ago PV standard covers
Ragsdale is looking for used standard covers to purchase. If you have any let me know your best ...
3 years ago David Oliver Classic 2016
@clonghurst quick question about the meet on Saturday. Is the schedule set? The women are vault...
3 years ago New Balance
@CoachGeorgeRJR That would be news to me...I have had very high ranking athletes and they have ne...
3 years ago Number of Indoor Qualifiers Per Team
@CoachSpencer Coach I feel that you should toot your own horn! You are doing a very good job in ...
3 years ago NCTCCCA Board of Directors Meeting
@duncanmurrell I agree if it is an event and scores points you can bet I will find someone to do ...
3 years ago NCTCCCA Board of Directors Meeting
@CoachSpencer "At the Coaches Clinic, RW was presented as an opportunity for "guys who can't brea...
3 years ago Number of Indoor Qualifiers Per Team
@CoachCanada What a unique situation some of our large 4A teams have. Ragsdale is such small 4A t...
3 years ago Ragsdale Veteran's Day Mile Friday November 13
Friday November 13th Ragsdale will be hosting a Veteran's day mile on the Ragsdale High School tr...
3 years ago The Black Panther - Condolences to the Roberts & Panther Family
@mjroth memorial service Ken Roberts, has been moved to another location. The date and time re...