02:23
Girls 1A and 3A High Jump...

01:37
1A Girls 200 Finals Section 1...

05:47
High School Girls' 4x400m Relay 1A, Finals 1...

07:29
High School Girls' 200m 1A, Finals 1...

02:54
High School Boys' 4x100m Relay 1A, Finals 1...

04:17
High School Girls' 4x100m Relay 1A, Finals 1...

04:12
High School Girls' 4x200m Relay 1A, Finals 1...

02:18
Amelia Rogers takes PV...

02:51
Matthew Gray wins PV & breaks 1A/2A record...

03:20
Boys Pole Vault - Matt Gray vs KJ Byrd 16-6...

03:29
High School Boys' 55m, Finals 1...

01:23
High School Boys' 55m, Prelims 1...

02:03
High School Boys' 55m Hurdles, Prelims 2...

00:58
1A Girls 200 Finals Section 1...

02:08
1A Boys 4x100 Relay Finals Section 1...

01:41
Amelia Rogers wins Girls' Pole Vault...

02:04
High School Boys' 55m, Prelims 2...

08:10
High School Girls' 4x400m Relay 1A, Finals 1...

03:00
High School Girls' 200m 1A, Finals 2...

03:36
High School Girls' 4x100m Relay 1A, Finals 1...

02:18
High School Girls' 100m 1A, Finals 2...

00:48
High School Girls' 200m 1A, Finals 1...

02:54
High School Boys' 400m 1A, Finals 1...

04:18
High School Boys' 4x100m Relay 1A, Finals 1...

03:06
High School Girls' 4x100m Relay 1A, Finals 1...

03:06
High School Girls' 100m 1A, Finals 1...

00:47
1A Girls 100 Prelims Heat 1...

06:02
1A Girls Mideast...

Training Videos

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TECHNIQUE: Dawn Harper-Nelson - Recovery After Hitting A Hurdle

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AMY ACUFF: Technique | The Takeoff and Flight...

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ADAM NELSON - Technique - Full Rotational Throw...