02:14
MacKenzie Dorsch is winner of Girls JV White race!...

09:22
Boys JV White 5K Finish...

11:10
Girls Championship 5K...

11:54
Boys Championship 5K...

13:37
Girls JV Red 5K...

14:32
Boys JV Red 5K...

10:26
JV Boys 5K Section 1...

12:54
JV Girls 5K...

09:45
Championship Girls 5K...

09:39
Championship Boys 5K...

02:47
High School Girls' 400m Hurdles Championship, Finals 1...

07:29
High School Girls' 100m Hurdles National Elite, Prelims 1...

00:35
4A Girls 100 Hurdles Prelims Heat 1...

12:11
High School Girls' 4x400m Relay 4A, Finals 2...

12:59
High School Girls' 3200m 4A, Finals 1...

04:00
High School Girls' 800m 4A, Finals 1...

03:11
High School Girls' 300m Hurdles 4A, Finals 1...

07:54
High School Girls' 4x100m Relay 4A, Finals 1...

07:18
High School Girls' 1600m 4A, Finals 1...

04:36
High School Girls' 4x200m Relay 4A, Finals 1...

11:17
High School Girls' 4x800m Relay 4A, Finals 1...

02:24
High School Girls' 100m 4A, Prelims 2...

06:12
High School Boys' 4x400m Relay, Finals 4...

06:12
High School Girls' 4x400m Relay, Finals 5...

03:36
High School Boys' 800m, Finals 8...

03:24
High School Boys' 800m, Finals 5...

03:54
High School Girls' 800m, Finals 5...

03:30
High School Girls' 800m, Finals 3...

02:30
High School Girls' 400m Hurdles, Finals 3...

01:42
High School Men's 400m, Finals 6...

01:36
High School Men's 400m, Finals 6...

01:42
High School Men's 400m, Finals 6...

01:36
High School Girls' 400m, Finals 8...

05:54
High School Boys' Mile, Finals 7...

06:00
High School Boys' Mile, Finals 4...

06:12
High School Girls' Mile, Finals 6...

07:42
High School Girls' Mile, Finals 4...

05:00
High School Boys' 4x100m Relay, Finals 1...

02:48
High School Girls' 4x100m Relay, Finals 5...

02:30
High School Girls' 100m Hurdles, Prelims 7...

01:06
High School Girls' 100m Hurdles, Prelims 5...

00:36
High School Boys' 100m, Prelims 20...

01:30
High School Boys' 100m, Prelims 18...

01:30
High School Girls' 100m, Prelims 15...

01:30
High School Girls' 100m, Prelims 7...

13:36
High School Girls' 3200m, Finals 3...

11:36
High School Boys' 3200m, Finals 4...

12:42
High School Boys' 3200m, Finals 2...

02:12
High School Boys' 200m, Prelims 12...

01:48
High School Boys' 200m, Prelims 8...

01:24
High School Girls' 200m, Prelims 7...

11:54
High School Girls' 4x800m Relay, Finals 3...

11:18
High School Boys' 4x800m Relay, Finals 3...

06:24
High School Boys' Mile Jv, Finals 5...

13:06
High School Girls' 3200m 4A, Finals 1...

01:24
High School Boys' 500m 4A, Finals 2...

06:24
High School Girls' 1600m 4A, Finals 1...

03:06
High School Boys' 500m, Finals 3...

02:30
High School Girls' 500m, Finals 6...

02:47
High School Boys' 4x200m Relay, Finals 2...

02:24
High School Girls' 4x200m Relay, Finals 3...

10:17
High School Boys' 4x800m Relay, Finals 3...

06:17
High School Girls' Mile Invitational, Finals 2...

01:30
High School Girls' 55m, Prelims 2...

12:24
High School Girls' 3200m, Finals 5...

18:00
High School Girls' 3200m, Finals 4...

17:00
High School Girls' 3200m, Finals 2...

13:54
High School Boys' 3200m, Finals 6...

16:30
High School Boys' 3200m, Finals 4...

15:30
High School Boys' 3200m, Finals 3...

15:18
High School Boys' 3200m, Finals 2...

14:24
High School Boys' 3200m, Finals 1...

18:02
4A Girls Race - Mary Bonner Dalton Breaks Course Record...

11:35
4A Boys Race - Noah Valyo Breaks Course Record...

16:40
3A Boys Race - Gabriel Schmid 15:14...

12:09
Invitational Boys 5K Finals...

12:14
Championship Girls 5K Finals - Hannah Rae Shaffer 17:18...

10:08
Championship Girls 5K - Bronwyn Parks 17:49...

10:51
JV Boys 5K Junior-Senior...

13:46
JV Boys 5K Freshman-Sophomore...

12:25
JV Girls 5K...

09:39
Invitational Boys 5K...

09:38
4A Boys 4x800 Relay Finals- Charlotte Catholic 7:45...

12:23
4A Girls 3200 Finals - Mary Bonner Dalton 10:08!...

13:17
High School Girls' 3200m 4A, Finals 1...

04:36
High School Girls' 4x100m Relay 4A, Finals 1...

07:11
High School Girls' 1600m 4A, Finals 1...

09:59
High School Boys' 4x800m Relay 4A, Finals 1...

04:47
High School Boys' 4x400m Relay, Finals 4...

05:23
High School Girls' 4x400m Relay, Finals 2...

02:11
High School Boys' 4x200m Relay, Finals 3...

03:30
High School Girls' 4x200m Relay, Finals 3...

09:53
High School Boys' 4x800m Relay, Finals 2...

11:12
High School Girls' 4x800m Relay, Finals 3...

02:05
High School Boys' 4x100m Relay, Finals 3...

04:47
High School Boys' Sprint Medley Relay, Finals 3...

13:06
High School Boys' Distance Medley Relay, Finals 1...

17:05
High School Girls' Distance Medley Relay, Finals 1...

01:53
High School Girls' 100m Premier, Finals 1...

07:41
High School Girls' 1600m Premier, Finals 1...

01:05
High School Girls' 100m Hurdles Premier, Finals 1...

26:23
High School Boys' 4x1600m Relay, Finals 1...

26:23
High School Boys' 4x1600m Relay, Finals 1...

26:30
High School Boys' 4x1600m Relay, Finals 1...

27:53
High School Girls' 4x1600m Relay, Finals 1...

27:59
High School Girls' 4x1600m Relay, Finals 1...

02:45
MB Dalton breaks state meet record in 3200...

02:19
Lena Richardson wins Pole Vault...

01:41
Rafaela Drake takes Triple Jump...

01:03
Jack Tan wins Boys Pole Vault...

06:18
High School Boys' 4x400m Relay, Finals 3...

05:36
High School Girls' 4x400m Relay, Finals 3...

09:42
High School Girls' 3200m, Finals 1...

03:47
High School Girls' 1k, Finals 2...

04:53
High School Girls' 4x200m Relay, Finals 2...

02:12
High School Boys' 55m Hurdles, Prelims 1...

10:17
High School Boys' 4x800m Relay, Finals 1...

10:36
High School Girls' 4x800m Relay, Finals 1...

20:58
Bronze Girls 5K (Drone Footage)...

30:12
High School Girls' 5k Girls Bronze Race...

15:41
High School Girls' 3200m, Finals 5...

15:41
High School Girls' 3200m, Finals 4...

17:23
High School Girls' 3200m, Finals 2...

18:24
High School Girls' 3200m, Finals 1...

12:36
High School Boys' 3200m, Finals 5...

13:29
High School Boys' 3200m, Finals 2...

08:46
4A Boys 5K Finals...

13:24
4A Girls 5K Finals...

17:53
Freshman Sophomore Boys 5000m...

20:42
Girls Championship 5000m...

14:10
Boys Championship 5000m...

18:08
Varsity Girls 5K...

16:04
Varsity Boys 5K...

17:16
Girls Championship 5K...

22:02
JV Boys 9-10 5000m...

01:05
4A Girls 100 Prelims Heat 1...

02:16
4A Girls 100 Hurdles Prelims Section 2...

01:46
4A Girls 100 Hurdles Prelims Heat 1...

02:13
4A Boys 4x100 Relay Finals Section 1...

01:36
4A Girls 4x100 Relay Finals Section 1...

02:16
4A Boys 4x200 Relay Finals Section 2...

02:22
4A Girls 4x200 Relay Finals Section 1...

10:30
4A Girls 4x800 Relay - Cuthbertson 9:12.43...

07:48
High School Boys' 4x400m Relay, Finals 3...

03:18
High School Boys' 800m, Finals 6...

03:18
High School Boys' 800m, Finals 4...

03:36
High School Girls' 800m, Finals 3...

01:54
High School Boys' 400m Hurdles, Finals 5...

02:42
High School Girls' 400m Hurdles, Finals 4...

02:00
High School Boys' 400m, Finals 4...

01:30
High School Girls' 400m, Finals 4...

05:24
High School Boys' Mile, Finals 3...

06:42
High School Boys' Mile, Finals 2...

07:36
High School Girls' Mile, Finals 3...

02:18
High School Girls' 100m Hurdles, Finals 1...

02:30
High School Girls' 4x100m Relay, Finals 4...

00:42
High School Boys' 110m Hurdles, Prelims 10...

00:30
High School Boys' 110m Hurdles, Prelims 1...

00:36
High School Girls' 100m Hurdles, Prelims 4...

00:36
High School Girls' 100m Hurdles, Prelims 3...

01:54
High School Boys' 100m, Prelims 19...

01:24
High School Boys' 100m, Prelims 14...

01:12
High School Girls' 100m, Prelims 5...

01:00
High School Girls' 100m, Prelims 1...

11:42
High School Girls' 4x800m Relay, Finals 1...

11:36
High School Girls' 4x800m Relay, Finals 1...

09:54
High School Boys' 4x800m Relay, Finals 3...

01:00
High School Boys' 200m, Prelims 12...

01:30
High School Girls' 200m, Prelims 5...

02:06
High School Girls' 200m, Prelims 3...

05:00
High School Boys' 4x400m Relay, Finals 3...

06:16
High School Girls' 4x400m Relay, Finals 3...

05:30
High School Boys' 4x200m Relay, Finals 4...

02:30
High School Girls' 4x200m Relay, Finals 4...

09:42
High School Boys' 4x800m Relay, Finals 2...

02:24
High School Girls' 4x800m Relay, Finals 1...

14:54
High School Girls' 4x800m Relay, Finals 1...

04:48
High School Boys' 4x100m Relay, Finals 4...

04:00
High School Girls' 4x100m Relay, Finals 3...

08:48
High School Boys' 100m, Finals 1...

05:18
High School Girls' 100m, Finals 1...

12:36
High School Girls' 1600m, Finals 1...

02:12
High School Boys' 110m Hurdles, Finals 1...

04:00
High School Girls' 100m Hurdles, Finals 1...

30:42
High School Boys' 4x1600m Relay, Finals 1...

25:55
High School Girls' 4x1600m Relay, Finals 1...

07:12
High School Girls' 1600m, Finals 1...

02:30
High School Boys' 4x200m Relay, Finals 6...

03:00
High School Girls' 4x200m Relay, Finals 2...

04:48
4A 55mH Finals, Akala Garrett US No. 1 7.88...

01:06
High School Girls' 55m Hurdles, Prelims 2...

02:30
High School Girls' 55m Hurdles, Prelims 1...

11:30
High School Girls' 4x800m Relay, Finals 2...

14:06
High School Girls' 3200m, Finals 4...

14:36
High School Girls' 3200m, Finals 1...

11:24
High School Boys' 3200m, Finals 5...

11:58
High School Boys' 3200m, Finals 3...

12:12
High School Boys' 3200m, Finals 2...

21:12
4A Girls Full Video- Sarah Mitchell 17:26!...

15:44
4A Boys Full Race Video - Will Soule 15:31...

18:05
High School Girls' 5k 4A...

16:30
High School Boys' 5k 4A...

10:03
Invitational Girls 5K - Sarah Mitchell 17:54!...

09:00
Invitational Boys 5K - Jake Liebert 15:30!...

11:56
Boys 5K Championship...

11:08
Girls 5K Championship...

06:30
High School Girls' 4x400m Relay, Finals 1...

11:22
High School Boys' 3200m, Finals 1...

12:36
High School Girls' 3200m, Finals 1...

04:06
High School Boys' 300m Hurdles, Finals 2...

06:12
High School Girls' 4x100m Relay, Finals 2...

06:34
High School Boys' 1600m, Finals 1...

04:24
High School Boys' 110m Hurdles, Finals 1...

11:48
High School Girls' 4x800m Relay, Finals 1...

00:26
Girls 100 Finals Section 2...

00:27
Boys 100 Finals Section 2...

00:37
Girls 100 Hurdles Finals Section 2...

01:10
Boys 100 Finals Section 1...

00:20
Girls 100 Hurdles Finals Section 1...

00:28
Girls 100 Finals Section 1...

16:30
Girls 3200 Finals Section 2...

10:40
Elite Dash For Doobie - Emmanuel Sgouros 9:05...

Sam Rich runs 4:19 1600m, S.C. no. 1...

27:16
4A Boys 5K Finals Section 1 (HQ)...

31:08
4A Girls 5K Finals Section 1 (HQ)...

24:31
Finish Cam - 4A Girls' 5k Race #2...

39:12
Finish Cam - 4A Girls' 5k Race #1...

31:00
Cart Cam - 4A Girls' 5k Race #1...

22:29
Cart Cam - 4A Boys 5k Race #1...

23:17
Finish Cam - 4A Boys' 5k Race #1...

11:54
Girls Varsity 5000m - Julia Patterson 19:11...

10:26
Boys Varsity 5000m - Hayes 15:42...

13:32
Girls JV 5000m...

11:53
Boys JV 5000m...

06:18
High School Boys' 4x200m Relay, Finals 2...

12:54
High School Boys' 4x800m Relay, Finals 1...

01:36
High School Boys' 110m Hurdles, Finals 1...

04:54
High School Girls' 4x400m Relay, Finals 1...

11:12
High School Boys' 3200m, Finals 1...

15:00
High School Girls' 3200m, Finals 1...

01:24
High School Girls' 300m, Finals 5...

03:12
High School Boys' 1k, Finals 2...

05:06
High School Boys' 1600m, Finals 1...

02:30
High School Girls' 4x200m Relay, Finals 1...

08:54
High School Boys' 4x800m Relay, Finals 2...

01:18:31
High School Girls' 4x800m Relay, Finals 1...

11:45
Invitational Boys 2 Mile Finals Section 1...

01:22
Invitational Girls 200 Finals Section 10...

18:01
Boys 3200 Finals Section 13 (Elite)...

13:55
Boys 3200 Finals Section 1...

11:15
Boys 3200 Finals Section 8...

10:51
Boys 3200 Finals Section 9...

11:53
Boys 3200 Finals Section 4...

16:34
Girls 3200 Finals Section 1...

13:50
Girls 3200 Finals Section 3...

14:02
Girls 3200 Finals Section 2...

10:51
Boys 3200 Finals Section 12...

12:56
Girls 3200 Finals Section 5...

17:06
Girls 3200 Finals Section 5...

03:00
4A Girls Highlights...

03:00
4A Boys Highlights...

05:18
4A Mideast Championship Boys...

07:20
Invitational Boys 5K - Toomey 15:33...

08:48
Invitational Girls 5K - Pou 17:50...

07:43
Boys Race of Champions...

11:49
Championship Boys 5K - Thomas Vo 15:10...

14:54
Championship Girls 5K -Alder 17:36...

09:16
Championship Boys 5K - Ben Armentrout 15:42!...

06:21
JV Boys 5K Finals - Gold...

07:12
High School Girls' 4x400m Relay 4A, Finals 1...

11:29
High School Boys' 3200m 4A, Finals 1...

02:19
High School Boys' 400m 4A, Finals 1...

04:05
High School Girls' 400m 4A, Finals 2...

04:18
High School Girls' 4x100m Relay 4A, Finals 1...

06:42
High School Girls' 1600m 4A, Finals 1...

05:30
High School Girls' 4x200m Relay 4A, Finals 1...

09:16
High School Boys' 4x800m Relay 4A, Finals 1...

12:31
High School Girls' 4x800m Relay 4A, Finals 1...

00:55
Boys 300 Hurdles Finals Section 1...

14:24
Girls 3200 Finals...

03:13
Boys 800 Finals...

04:14
Boys 4x400 Relay Finals Section 2...

02:43
Girls 800 Finals...

04:35
Girls 4x400 Relay Finals Section 2...

10:41
Boys 3200 Finals...

01:20
Girls 4x100 Relay Finals Section 2...

01:10
Boys 400 Finals Section 2...

01:43
Girls 300 Hurdles Finals Section 1...

00:59
Boys 4x100m Heat 2 - Pine Forest NC#1 41.77...

00:58
Boys 300 Hurdles Finals Section 2...

03:13
Girls 400 Finals Section 2...

00:48
Boys 110 Hurdles Finals...

02:19
Girls 4x200 Relay Finals Section 2...

03:15
Boys 4x200 Relay Finals Section 1...

05:57
Girls 1600 Finals...

08:43
Boys 4x800 Relay Finals...

01:21
Boys 100 Prelims Heat 1...

01:21
Boys 110 Hurdles Prelims Heat 1...

00:53
Girls 100 Hurdles Prelims Heat 1...

10:47
Girls 4x800 Relay Finals...

00:46
Girls 100 Hurdles Prelims Heat 2...

08:04
High School Girls' Mile Jv, Finals 2...

04:12
High School Boys' 4x400m Relay, Finals 3...

06:24
High School Girls' 4x400m Relay, Finals 3...

06:46
High School Boys' 4x200m Relay, Finals 1...

04:42
High School Girls' 4x200m Relay, Finals 2...

10:58
High School Boys' 4x800m Relay, Finals 2...

12:06
High School Girls' 4x800m Relay, Finals 2...

01:00
High School Boys' 4x100m Relay, Finals 3...

01:22
High School Girls' 4x100m Relay, Finals 3...

04:30
High School Boys' Sprint Medley Relay, Finals 3...

12:46
High School Boys' Distance Medley Relay, Finals 2...

17:13
High School Girls' Distance Medley Relay, Finals 1...

04:18
High School Girls' 100m, Finals 1...

05:30
High School Boys' 1600m, Finals 1...

08:22
High School Girls' 1600m, Finals 1...

22:23
High School Boys' 4x1600m Relay, Finals 1...

26:17
High School Girls' 4x1600m Relay, Finals 1...

10:41
Raleigh Relays HS Girls 3200...

05:40
High School Girls' 4x400m Relay, Finals 2...

10:36
High School Boys' 3200m, Finals 2...

13:12
High School Girls' 3200m, Finals 1...

05:28
High School Boys' 1600m, Finals 1...

06:46
High School Girls' 1600m, Finals 1...

02:28
High School Boys' 4x200m Relay, Finals 1...

02:38
High School Girls' 4x200m Relay, Finals 2...

09:28
High School Boys' 4x800m Relay, Finals 2...

11:00
High School Girls' 4x800m Relay, Finals 1...

03:48
Boys 4x400 Relay Finals Section 3...

04:14
High School Girls' 1k, Finals 1...

06:50
High School Boys' 1600m, Finals 3...

07:12
High School Girls' 1600m, Finals 2...

06:30
High School Girls' 1600m, Finals 1...

03:00
High School Boys' 4x200m Relay, Finals 2...

01:32
High School Girls' 55m, Prelims 7...

00:58
High School Girls' 55m, Prelims 3...

01:36
High School Girls' 55m, Prelims 2...

00:44
High School Girls' 55m Hurdles, Prelims 2...

11:02
High School Boys' 4x800m Relay, Finals 1...

12:28
High School Girls' 4x800m Relay, Finals 1...

Sam Affolder 9:11 -- Boys 2 Mile Finals...

02:51
Invitational Boys 500 Finals Section 1...

14:45
Girls 3200 Finals Section 3...

00:46
Girls 300 Finals Section 34...

01:39
Girls 55 Prelims Heat 11...

02:00
Girls 55 Prelims Heat 13...

05:02
Boys 1600 Finals Section 4...

04:45
Boys 1600 Finals Section 3...

05:45
Girls 1600 Finals Section 1...

11:53
Girls 3200 Finals Section 7 - Hutchins 10:26...

13:35
Girls 3200 Finals Section 2...

12:15
Girls 3200 Finals Section 2...

10:24
Boys 3200 Finals Section 10...

12:44
Boys 3200 Finals Section 1...

12:15
Girls 3200 Finals Section 2...

09:36
Boys 3200 Finals Section 12 - O'Brien 9:07...

01:32
4A Girls Highlights...

01:31
4A Boys Highlights...

06:15
4A Girls Mideast...

04:35
4A Boys Mideast - Bream ,Williams Dive For It...

05:43
Boys Open 5K...

07:10
Girls Open 5K - Whoolery 19:15...

06:02
Boys Championship 5K - Joey Bream 15:53...

08:50
Girls Championship 5K - Starcher 17:41...

08:05
Boys Developmental 5K...

04:07
Girls Developmental 5K...

04:51
Boys Championship 5K - Ramirez-Ramos 15:47...

07:14
Girls Championship 5K - Alder 17:59!...

07:25
Boys Championship - Joey Bream 15:49...

09:21
Girls 5K Finals - Championship...

06:35
JV Boys 5K Finals...

13:45
Girls 3200 Heat 3 - Sophia Jantomaso 11:43.21...

12:43
Girls 3200 Heat 4 - Catherine Holbrook 11:46.67...

11:06
Boys 3200 Heat 10 - Kade Gosnell 9:33.89...

07:50
Girls 9-10 Race - Ava Lathan 11:40...

07:48
Boys 9-10 Race - Jack Rooney 9:33...

06:06
Boy's 100m, Finals 1...

02:50
Girl's 1600m...

Training Videos

More Videos
03:29
Sanya Richards-Ross 400m Training: Week 1...

05:30
ALBERTO SALAZAR: You're Never Too Young To Train At A High L...

02:37
NICK SYMMONDS: Technique | Adjusting 800 Strategy Mid Race...