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Youth Boys' 2k Steeplechase, Finals 2 - Age 15-16...
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St Pauls has gutsy finish to win 4x400 w big PR & NC #1...
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Northeastern Girls PR to win the 2A 4x400 Meter Relay!...
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Jack Anstrom wins 1600m and talks favorite workout & goals!...
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Salisbury Boys PR 14 sec and win 4x800m - good for NC #1!!...
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High School Boys' 1600m 2A, Finals 1...
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High School Girls' 4x200m Relay 2A, Finals 1...
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High School Boys' 4x800m Relay 2A, Finals 1...
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2A Boys Race - Jack Anstrom 16:07...
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High School Girls' 4x400m Relay 2A, Finals 2...
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High School Girls' 4x200m Relay 2A, Finals 1...
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High School Boys' 4x800m Relay 2A, Finals 1...
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High School Girls' 4x800m Relay 2A, Finals 1...
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2A Girls 5K Finals...
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2A Girls 3200 Finals...
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2A Girls 4x800 Relay Finals...
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High School Girls' 1600m, Finals 1...
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High School Boys' 500m, Finals 1...
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High School Boys' 55m Hurdles, Prelims 1...
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JV Girls 5K Finals - Blue...
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JV Boys 5K Finals - Gold...
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JV Boys 5K Finals - Blue...
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High School Boys' 55m Hurdles, Prelims 3...
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Girls 5K Race...
Training Videos
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TECHNIQUE: Dawn Harper-Nelson - Recovery After Hitting A Hurdle
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ADAM NELSON - Technique - Full Rotational Throw...
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NICK SYMMONDS: Technique | Adjusting 800 Strategy Mid Race...