Heide Trask

Breaking down the entries for Fridays NCHSAA 3A East Regional

Breaking down the entries for Tuesdays ECC Cross Country @ Trask #2

Breaking down the entries for Tuesdays ECC Cross Country @ Trask

Breaking down the entries for Saturdays Big Blue Rendezvous

Breaking down the entries for Tuesdays ECC Cross Country @ Pender

Returner Rankings: Highlighting the top returning North Carolina Girls from the Class of 2028 based on their season’s best 5k time from the 2025 cross country season.

Returner Rankings: Highlighting the top returning North Carolina Boys from the Class of 2028 based on their season’s best 5k time from the 2025 cross country season.

What if every Boys 3A team in North Carolina raced head-to-head? We scored the top 25 full squads using last season's returners' best times to see who comes out on top in our 2026 virtual meet.

What if every Girls 3A team in North Carolina raced head-to-head? We scored the top 25 full squads using last season's returners' best times to see who comes out on top in our 2026 virtual meet.

Discover the top high school track & field athletes in North Carolina with the 2026 MileSplit All-State Honors. See who earned honors this season.

Discover the top high school track & field athletes in North Carolina with the 2026 MileSplit All-State Honors. See who earned honors this season.

Discover the top high school track & field athletes in North Carolina with the 2026 MileSplit All-State Honors. See who earned honors this season.

Discover the top high school track & field athletes in North Carolina with the 2026 MileSplit All-State Honors. See who earned honors this season.

Following the conclusion of the national meets, we present the top ranked North Carolina Returning Girls for All Events entering the 2027 Outdoor Track and Field Season.

Following the conclusion of the national meets, we present the top ranked North Carolina Returning Boys for All Events entering the 2027 Outdoor Track and Field Season.

Following the conclusion of the national meets, we present the top ranked North Carolina Returning Boys for All Events entering the 2027 Outdoor Track and Field Season.

Following the conclusion of the national meets, we present the top ranked North Carolina Upperclassman Girls for All Events during the 2026 Outdoor Track and Field Season.

Following the conclusion of the national meets, we present the top ranked North Carolina Underclassman Girls for All Events during the 2026 Outdoor Track and Field Season.

Following the conclusion of the national meets, we present the top ranked North Carolina Underclassman Boys for All Events during the 2026 Outdoor Track and Field Season.

Following the conclusion of the national meets, we present the top ranked North Carolina Senior Girls for All Events during the 2026 Outdoor Track and Field Season.

Following the conclusion of the national meets, we present the top ranked North Carolina Junior Boys for All Events during the 2026 Outdoor Track and Field Season.