11:25
Boys 3200 Finals...

06:06
High School Boys' 1600m, Finals 1...

21:30
High School Boys' 5k Gold...

11:10
Girls Championship 5K...

11:54
Boys Championship 5K...

11:36
High School Boys' 3200m, Finals 10...

01:00
High School Girls' 200m National Elite, Prelims 2...

00:54
High School Girls' 100m National Elite, Finals 1...

00:54
High School Girls' 100m National Elite, Prelims 3...

01:31
3A Girls 100 Finals...

03:08
3A Girls 400 Finals Section 2...

01:53
3A Girls 200 Finals Section 2...

02:23
3A Boys 300 Hurdles Finals Section 2...

00:35
Girls 200 Prelims Heat 11...

00:23
Boys 110 Hurdles Finals Section 2...

00:41
Boys 110 Hurdles Prelims Heat 5...

00:41
Boys 110 Hurdles Prelims Heat 5...

00:41
Boys 110 Hurdles Prelims Heat 5...

04:18
High School Girls' 300m, Finals 2...

01:12
High School Girls' 55m, Finals 1...

01:24
High School Girls' 55m, Prelims 2...

11:58
High School Boys' 3200m, Finals 3...

18:13
3A Boys 5K...

29:48
High School Boys' 5k 3A...

02:06
High School Girls' 200m, Finals 2...

01:30
High School Girls' 400m, Finals 2...

01:48
High School Girls' 100m, Finals 2...

00:48
High School Girls' 100m, Finals 1...

01:48
High School Girls' 300m, Finals 3...

03:54
High School Girls' 500m, Finals 6...

02:36
High School Girls' 55m, Finals 1...

01:12
High School Girls' 55m, Prelims 3...

02:30
High School Boys' 200m 2A, Finals 2...

02:15
Girls 5K Race...

01:20
Boys 55 Finals...

Training Videos

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Sanya Richards-Ross 400m Training: Week 1...

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TECHNIQUE: Dawn Harper-Nelson - Recovery After Hitting A Hurdle

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AMY ACUFF: Technique | The Takeoff and Flight...