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Invitational Girls 5K...

07:35
Invitational Boys 5K...

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Girls Championship 5k -Kaitlyn Obremski 17:54...

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Boys Championship 5K - Zach Clark 15:29...

11:50
Invitational Boys 5K - Aaron Rovnak 15:46...

13:15
Invitational Girls 5K - Healy 19:17...

02:41
High School Boys' 300m Hurdles 4A, Finals 2...

01:48
High School Boys' 300m Hurdles 4A, Finals 1...

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4A Boys 110 Hurdles Prelims Heat 2...

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4A Boys 110 Hurdles Prelims Heat 1...

10:17
Boys 3200 Finals Section 9...

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4A Boys Highlights...

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Girls Frosh/Soph 5K - Alder 18:39...

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Boys Frosh/Soph 5K - Jacob Scott 17:29...

10:54
Girls Invitational 5K - Peters 20:04...

09:36
Boys Invitational 5K - Zink 16:44...

07:32
Boys Championship 5K - Coen Roberts 15:22...

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Boys 3200 Finals Section 4...

Training Videos

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TECHNIQUE: Dawn Harper-Nelson - Recovery After Hitting A Hurdle

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