Top 25 Girls Outdoor Week In Review - 3/18-3/24...

Check out the top 25g girls across all evens from the last week!...

Top 25 Boys Outdoor Week In Review - 3/18-3/24...

Noah Valyo won a 1600m battle with James Callahan last Friday at Athens Drive in 4:11. Chec...

Top 25 Boys Outdoor Week In Review - 3/11-3/17...

Jonathan Paylor is back! Check out the top 25 boys times across all events from the last we...

Girls Top 50 All-Time North Carolina Indoor Performances...

Looking at the top 50 all-time indoor marks in the standard North Carolina events on the gir...

Boys Top 50 All-Time North Carolina Indoor Performances...

Looking at the top 50 all-time indoor marks in the standard North Carolina events on the boy...

Girls Sprint and Hurdle Event Improvement Rankings...

A look at the top 500 girls across the four sprint events and their improvement from 2023 to...

Boys Sprint and Hurdle Event Improvement Rankings...

A look at the top 500 boys across the four sprint events and their improvement from 2023 to ...

Top 25 Girls Indoor + Polar Bear Sophomore Class Rankings...

The top 25 girls sophomore class rankings in every event so far through the indoor season!...

NCISAA Athletes Roll In Hot & Humid Conditions...

It was a hot and humid day at WakeMed for the NCISAA XC State Championships, but it didn't s...

NCISAA All-Classes Team & Individual Results Merge!...

NCISAA top 250 boys and girls individuals and all teams from all classes merged together!...

NCISAA 4A Boys Preview: 5 Contenders, 1 Team Title...

We've got an insane team and individual battle on our hands tomorrow at WakeMed for the NCIS...

Week In Review: Top 250 Girls 10/2-10/7...

135 girls broke 20 minutes last week with 13 total under 18 minutes over the last week!...

Week In Review: Top 250 Boys 10/2-10/7...

Great American brought home some of the fastest times of the weekend on Saturday, but 164 bo...

Top 500 Boys Performances All-Time at MileStat.com XC Invite

A list of the top 500 boys performances all-time in the MileStat.com XC Invitational meet hi...

Top 100 All-Time Marks At WakeMed Soccer Park...

A look at the top 100 All-Time marks at WakeMed for the USA and North Carolina!...

Top 250 Girls Sophomore Class Rankings...

Taking a look at the top 250 sophomore girls so far this cross country season!...

Top 250 Boys Sophomore Class Rankings...

Taking a look at the top 250 sophomore boys so far this cross country season!...

adidas XC Challenge Photos by Dan Loughlin...

Over 10,000 photos from adidas XC Challenge are up from Dan Loughlin!...

adidas XC Challenge Team Results Merge...

Boys and girls team results merge from today's adidas XC Challenge!...

Top 200 Girls Freshman Class Individual Rankings...

Caitlin Kasten of Covenant Day School leads the way for the 2027 class with her 18:18 at Car...

Top 200 Boys Freshman Class Individual Rankings...

Cardinal Gibbons James Elliott leads the way for the class of 2027 with a 16:10 at Knights C...

Top 16 Returning Boys Teams To Battle At Friday Night Lights

The boys championship race is loaded with the top 16 returning teams from 2022 set to battle...

Top 250 Girls All-Time At Friday Night Lights...

With a loaded girls field heading to Ivey Redmon this Friday, is Nevada Mareno's 17:38 going...

Top 250 Boys All-Time At Friday Night Lights...

Marco Evans broke the meet record clocking 15:31 last year, will that hold up this Friday?...

Girls 5000m Results Merge: Aug 21st-Aug 26th...

A look at the top 250 girls times from last week results from all results in our database....

Boys 5000m Results Merge: Aug 21st-Aug 26th...

A look at the top 250 boys times from last week results from all results in our database....

Top 250 WakeMed Girls Returning 5K Rankings...

A look at the top 250 returning girls from the speedy WakeMed Soccer Park!...

Top 250 WakeMed Boys Returning 5K Rankings...

A look at the top 250 returning boys from the speedy WakeMed Soccer Park!...

Girls Team Returning Rankings Using Top 3 Only...

Bronwyn Parks and Mount Tabor are one of three standout girls top 3s to keep an eye on this ...

Boys Team Returning Rankings Using Top 3 Only...

Raghav Gopalakrishnan leads a top 3 for Ardrey Kell alongside Nicholas Grace and Joey Wells ...

Class of 2024 Girls Returning Rankings...

The NCHSAA 4A state meet is going to be an all-timer....

Class of 2024 Boys Returning Rankings...

One last ride for the senior boys class of 2024!...

Class of 2025 Girls Returning Rankings...

Tons of state championship contenders are in this class of 2025....

Class of 2025 Boys Returning Rankings...

Now upperclassmen, will these juniors rise to the occasion?...

Class of 2026 Girls Returning Rankings...

There is a lot of star power in this class! Will they capture any state titles?...

Class of 2026 Boys Returning Rankings...

With a year under their belt, how will these sophomores do in their second year of high scho...

First XC Rankings: Girls Returning Rankings by 5K PR...

Tons of talent returns in the fall of 2023? But will new names upset the favorites?...

First XC Rankings: Boys Returning Rankings by 5K PR...

Who is headed into the fall with the best times from the 2022 season?...

End of Year Rewind: NC All-Time Girls Sprint & Hurdle Rankin...

The class of 2023 left their mark like no class in state history before them....

End of Year Rewind: NC All-Time Boys Sprint & Hurdle Ranking...

The class of 2024 has some heavy goals for next year....

End of Year Rewind: NC All-Time Girls Distance Rankings...

What is scary is that most of these rankings will be turned upside-down by the class of 2024

End of Year Rewind: NC All-Time Boys Distance Rankings...

This year re-wrote the record books in more ways than one!...

Final Girls Outdoor Track and Field Middle School Rankings...

Some of these short sprinters... you may want to remember their names!...

Final Boys Outdoor Track and Field Middle School Rankings...

These middle schoolers are no joke! This is the future of #TeamNC...

Way Too Early Track Returning Rankings: Girls Class of 2026...

Who is ready to take the next step to become elite!?...

Way Too Early Track Returning Rankings: Boys Class of 2026...

Who left their mark after just one track and field season?...

Way Too Early Track Returning Rankings: Girls Class of 2025...

The short sprints have some insane depth for the class of 2025...

Way Too Early Track Returning Rankings: Boys Class of 2025...

These young guns are ready to take that next step into superstardom...

Way Too Early Track Returning Rankings: Girls Class of 2024...

The star power returns to track and field in 2024 for the girls...

Way Too Early Track Returning Rankings: Boys Class of 2024...

The rising seniors will have all eyes on them next track season....

Nationals Rewind: Boys Combined Individual Merge...

Who performed the best in the boy's individual events across the country at nationals!...

Final Girl's NCISAA Top 100 Rankings...

So many stars are returning in 2024 to compete in the NCISAA....

Final Boy's Top 100 NCISAA Rankings...

Who topped the NCISAA schools after a record breaking season?...

NCHSAA and NCISAA Combined State Meet Girl's Team Merge...

Cuthbertson and Charlotte Country Day each used distance to dominate their title run...

NCHSAA and NCISAA Combined State Meet Boy's Team Merge...

Two NCISAA reigned supreme over an action-packed weekend...

Combined NCHSAA & NCISAA Girl's State Championship Results...

Combined girl's results from all seven state championships across the state this weekend!...

Combined NCHSAA & NCISAA Boy's State Championship Results...

Combined boy's results from all seven state championships across the state this weekend!...

Girls Middle School State Rankings...

Who will shake up these rankings this weekend at the NCRunners Middle School Elite...

Boys Middle School State Rankings...

Check out the top 100 middle school rankings ahead of NCRunners Middle School Elite...

Best of the Month: Girls Top 100 From April...

It was a wild month for #TeamNC, but now we're hitting the post season!...

Best of the Month: Boys Top 100 From April...

Who topped the leaderboard for April and carry the momentum into the post-season...

Carolina Distance Carnival 800m/1600m NC All-Time Rankings...

Which #TeamNC athletes have made a name for themselves at the Carolina Distance Carnival...

Boys Who Won The Week: 4/10-4/16/23...

With multiple major invitationals this weekend, who ended up on top?!...

North Carolina Girls Middle School Top 50 Rankings...

We have some future state champions on our hands in the middle school ranks...

North Carolina Boys Middle School Top 50 Rankings...

Which future stars has been on a roll to start the 2023 season?...

Best of the Month: March Top 100 Girls...

We are in the full swing of the season! Who got off to the best opening month....

Best of the Month: March Top 100 Boys...

We have reached the end of March! Who is sitting at the top of the state rankings?...

Head of the Class: Top 100 Senior Girls In Every Event...

Who will walk out of Aggie Stadium in May with a state title?...

Head of the Class: Top 100 Senior Boys In Every Event...

The seniors want to leave their mark on the state before it is all said and done...

Head of the Class: Top 100 Junior Girls In Every Event...

This is a superstar-filled class that we have for the class of 2024...

Head of the Class: Top 100 Junior Boys In Every Event...

These now-upperclassmen have their work cut out for them!...

Head of the Class: Top 100 Sophomore Girls In Every Event...

Are these athletes ready to chase state championships this spring?...

Head of the Class: Top 100 Sophomore Boys In Every Event...

With a year of experience under their belt, who is ready to take the next leap...

Head of the Class: Top 100 Freshmen Girls In Every Event...

There are some superstars in the class of 2026. How are they taking to the high school compe...

Head of the Class: Top 100 Freshmen Boys In Every Event...

Who has gotten off to a hot start to their high school careers?...

Girls' Who Won The Week? 3/12-3/19...

We are in full swing of the outdoor track and field season here in North Carolina...

Boys' Who Won The Week? 3/12-3/19...

Indoor nationals did not stop the majority of Team NC from going off this weekend!...

State Record Watch: Girls Top 50 All-Time Outdoor Season...

Is the class of 2023 truly the greatest of all time?...

State Record Watch: Boys Top 50 All-Time Outdoor Season...

These records are meant to be broken! Just how many will fall?...

Outdoor Preview: Top 1000 200m Boys & Girls Returners...

Who was the best in the half-lapped race in 2022? And will it continue in 2023?...

Outdoor Preview: Top 1000 400m Boys & Girls Returners...

The one-lapped event is going to be electric for #TeamNC in 2023...

Outdoor Preview: Top 1000 300mH Boys & Girls Returners...

With no longer hurdler race during the indoor season, these athletes have been waiting for t...

Outdoor Preview: Top 1000 100H/110H Boys & Girls Returners...

Who is headed into 2023 as the top of the food chain in the hurdles?...

Outdoor Preview: Top 1000 100m Boys & Girls Returners...

We are opening out outdoor track returning rankings feature!...

NCRunners Independent Schools All-State Boys...

Recognizing the top 3 athletes in two categories from Tuesday's Independent Schools Indoor C...

NCRunners Independent Schools All-State Girls...

Recognizing the top 3 athletes in two categories from Tuesday's Independent Schools Indoor C...

Girls' Who Won The Week: 1/23-1/29...

What a week of action it was! With less than two weeks until the NCHSAA State Indoor Champio...

Boys' Who Won The Week: 1/23-1/29...

Who ranks at the top of the weekly leaderboard in the final full week of January...

Girls' Who Won The Week: VA Showcase & More...

National records, state records, state No. 2 all-times. All in a normal weekend of action fo...

Boys' Who Won The Week: VA Showcase & More...

Wow, oh wow, what a week it was for #TeamNC across the southeast...

North Carolina Boys All-Time Performances at VA Showcase...

The VA Showcase has been home to some of the fastest marks in state history...

Girls' Who Won The Week: January Kickoff...

We are just one month away from the NCHSAA state indoor championships...

Boys' Who Won The Week: January Kickoff...

2023 is here! Who is gearing up for the NCHSAA state championship just over a month away...

North Carolina Girls Relay Rankings...

Which program sits atop the North Carolina state relay rankings...

North Carolina Boys Relay Rankings...

The parody amongst the relays in North Carolina is next level...

Best of the Month: Boys December Indoor & Polar Bear Ranking...

One month into the season and some stars have emerged in North Carolina...

North Carolina Boys Who Won The Week: 12/11-12/18...

Some big field event performances headlined this week's boys indoor & polar bear rankings...

Girls Class of 2023 Indoor & Polar Bear Top 100 Rankings...

Will these athletes break any state records this indoor season?...

Boys Class of 2023 Indoor & Polar Bear Top 100 Rankings...

These seniors are ready to leave it all on the track in 2023...

Girls Class of 2024 Indoor & Polar Bear Top 100 Rankings...

This junior class is loaded with some superstars ready to take the country by storm...

Boys Class of 2024 Indoor & Polar Bear Top 100 Rankings...

Now that they're upperclassmen, who will take over the state's championship thrones...

Girls Class of 2025 Indoor & Polar Bear Top 100 Rankings...

Which Texas transfer is already making a name for herself in North Carolina...

Boys Class of 2025 Indoor & Polar Bear Top 100 Rankings...

These sophomores are up to something special during the 2022-2023 seasons....

Girls Class of 2026 Indoor & Polar Bear Top 100 Rankings...

Which members of the class of 2026 have really taken to the indoor track and field season in...

Boys Class of 2026 Indoor & Polar Bear Top 100 Rankings...

Check out the early season freshman boys indoor track & field state rankings...

Boys Final Cross Country Top 2500 Rankings...

Where did you fall on the final top 2500 rankings after a historic season in North Carolina?

Girls Final Cross Country Top 2500 Rankings...

What a cross country season it was for all of #TeamNC...

End of November Girls Indoor Track & Field Top 100...

We are in the full swing of the indoor track and field season!...

End of November Boys Indoor Track & Field Top 100...

Who tops the indoor leaderboard as we head into the month of December?...

McAlpine Park All-Time Top 1000 Girls...

Who makes the cut for top 1000 all-time performers at McAlpine Park?...

McAlpine Park All-Time Top 1000 Boys...

Will we see anyone move into the top 1000 all-time at McAlpine?...

North Carolina Girls All-Time at Foot Locker/Champs...

Take a look at the North Carolina girls that have done the best at the annual McAlpine natio...

North Carolina Boys All-Time at Foot Locker/Champs...

Take a look at the all-time performances from #TeamNC boys at Champs South...

Girls Indoor + Polar Bear Returning Field Rankings...

Which returners topped the leaderboard during the previous indoor track and field season...

Boys Indoor + Polar Bear Returning Field Rankings...

Who rules the field events as we head into the indoor season in North Carolina...

Girls Indoor + Polar Bear Returning Sprint + Hurdle Rankings

This indoor track & field season is going to be nothing short of electric...

Boys Indoor + Polar Bear Returning Sprint + Hurdle Rankings...

Indoor Track & Field is here! Check out the boys' sprints and hurdles returning rankings...

Post State Meet Class of 2026 Rankings...

There are some big time athletes that should quickly turn into household names...

Post State Meet Class of 2025 Rankings...

These class of 2025 members are the future in North Carolina...

Post State Meet Class Of 2024 Rankings...

See which class of 2024 runners left their mark this season!...

Post State Meet Class of 2023 Rankings...

Who finished their careers at the top of their class? Check out the post state meet senior r...

NCHSAA + NCISAA Girls Merged Individual and Team Results...

We merged the NCISAA and NCHSAA state meets to see which individuals and teams ended up on t...

NCHSAA + NCISAA Boys Merged Individual and Team Results...

Did the NCISAA have a faster state championship than the NCHSAA?...

NCISAA State XC Championship Merged Results...

We merged the four classifications from the NCISAA State XC Championships to see who came ou...

Girls' Who Won The Weekend? NCISAA States & NCHSAA Regionals

Next weekend is lining up to be something special in Kernersville...

Boys' Who Won The Weekend? NCISAA States & NCHSAA Regionals...

It was a wild weekend! See who had the fastest time of the group...

NCISAA Is Bringing Elite Talent To Hagan Stone for States...

We preview the NCISAA State XC Championship set for Friday at Hagan Stone Park....

Future Stars: Cary Academy's Kavi Gibson...

Cary Academy freshman Kavi Gibson broke out into superstardom during his conference champion...

Girls' Who Won The Week: Conference Championship Season...

These upcoming regionals are going to be full of non-stop action...

Boys' Who Won The Week: Conference Championship Season...

See who has all the momentum on their side headed into the regional and state meets...

Boys All-Time Top 500 Times Run At MileStat XC Invite...

Check out the all-time list for MileStat XC Invite right here....

Girls' Who Won The Week (10/2-10/9)...

Last weekend's blues did not stop these athletes from dropping big times this week...

Boys' Who Won The Week (10/2-10/9)...

The boys were buzzing this week in the aftermath of Hurricane Ian...

Head of the Class: Top 1000 Freshman Girls...

Wow, oh wow. This class of 2026 is absolutely loaded with talent...

Head of the Class: Top 1000 Freshman Boys...

See which rising stars are making a name for themselves early on...

Girls' Who Won The Week? (9/18-9/25)...

The class of 2026 is taking over once again in North Carolina...

Boys' Who Won The Week? (9/18-9/25)...

See who topped the leaderboard in North Carolina in a week that spread the talent out across...

Who Won The Week? Girls' 9/11-9/18 Rankings...

Twenty-seven girls ran under 19:00 during the last week in North Carolina alone!...

Who Won The Week? Boys' 9/11-9/18 Rankings...

Thirty-one boys broke 16:00 this past week across the state of North Carolina...

Friday Night Lights All-Time Performances...

Check out the top 1000 all-time performances in the history of Friday Night Lights...

Head of the Class: Sophomore Girls...

This girls class of 2025 is absolutely loaded, and not everyone has made their season debut ...

Head of the Class: Sophomore Boys...

See which boys in the class of 2025 have gotten off to strong starts...

Head of the Class: Freshman Girls Rankings...

These top freshman girls are going to be at the top of the rankings for a long time...

Head of the Class: Freshman Boys Rankings...

See which new-to-the-sport athletes are taking it to the next level already!...

End of August Cross Country Girls' Rankings...

Three freshman girls have emerged onto the scene as runners to remember in North Carolina...

End of August Cross Country Boys' Rankings...

Before the gears really get turning in September, see who tops the cross country leaderboard...

Best of the Month: Top 25 Boys In Each Event From June...

Check out the top 25 boys in each event during the month of June...

Post Nationals Girls' Head of the Class: Farewell to 2022...

With Nationals now in the rear view mirror, we take a look at the top 250 seniors in each ev...

North Carolina A&T Irwin Belk Track Girls' Facility Records...

With adidas Nationals in a week we look at the best performances at NC A&T's venue's history...

North Carolina A&T Irwin Belk Track Boys' Facility Records...

With adidas Nationals in a week we look at the best performances at NC A&T's venue's history...

Salute To Seniors: Top 100 Senior Girls in Each Event...

Wow, there are some superstars graduating in 2022. See which girls topped their class rankin...

Salute To Seniors: Top 100 Senior Boys in Each Event...

We salute you class of 2022! See which boys finished their careers at the top of their class

Merged Results: NCHSAA and NCISAA State Championships...

We merged the results from all seven public and private state championships from across the ...

Who Won The Week: NCHSAA Regional Weekend Girls' Edition...

It was a crazy weekend! See which girls have all the momentum headed into next weekend's sta...

Who Won The Week: NCHSAA Regional Weekend Boys' Edition...

See who won the week during an amazing NCHSAA Regional Weekend...

North Carolina Middle School Girls Top 25 Rankings...

See which middle school girls are the future of our state with our middle school rankings...

North Carolina Middle School Boys Top 25 Rankings...

Check out the top 25 boys in our middle school rankings ahead of the NCRunners MS Elite!...

Who Won The Week Girls Outdoor Rankings: 4/25-5/1...

See which girls took home the best performances of the final week of April!...

Who Won The Week Boys Outdoor Rankings: 4/25-5/1...

It was a huge week in North Carolina! See who topped the weekly leaderboards and are getting...

Who Won The Week Girls Outdoor Rankings: 4/18-4/24...

It was a great week of action! See who ended up atop the weekly leaderboard in the 2nd to la...

Who Won The Week Boys Outdoor Rankings: 4/18-4/24...

See who had the top marks over the last week in North Carolina on the boys' side of things....

Top 25 North Carolina Boys Middle School Outdoor Rankings...

A look at the top 25 North Carolina Middle School boys across all outdoor events!...

Top 25 North Carolina Girls Middle School Outdoor Rankings...

A look at the top 25 North Carolina Middle School girls across all outdoor events!...

Who Won The Week Girls Outdoor Rankings: 3/28-4/3...

See which North Carolina girls stood out this past week and top the leaderboard...

Who Won The Week Boys Outdoor Rankings: 3/28-4/3...

It was a big week in North Carolina! See which boys sit atop the leaderboard from the past week

Head of the Class: Outdoor Sophomore Girls Rankings...

See which girls in the class of 2024 have been on a roll this season...

Head of the Class: Outdoor Sophomore Boys Rankings...

See which boys in the class of 2024 have established themselves at the top of the state...

Providence Day Sweep JDL Independent Invite Team Titles...

The North Carolina Independent School Invitational had a lot of top performances take place ...

NCISAA Pre-Season XC Team Countdown: Girls #2 Cary Academy...

We've made it down to the top two and coming in at #2 is Cary Academy!...

NCISAA Pre-Season XC Team Countdown: Boys #2 Cary Academy...

Coming in at #2 is Cary Academy! Do not be fooled, they could easily walk away with a NCISAA...

What Is The Best North Carolina State Record Performance?...

Announcing MileSplit NC Track Madness to see what is the most popular North Carolina State R...

North Carolina Boys All-Decade Team...

Who were the best boys in cross country from 2010-2019? Who were the athletes and top progra...

Who Will Be The First Ever NCISAA 4A State Champions?...

We'll see some wild individual and team battles in the NCISAA 4A this Friday at Jackson Park...

Cary, Chapel Hill, Panther Creek To Battle At Hagan Stone...

Three of the states best boys teams are set to battle tomorrow at the Greensboro Invitationa...

Seven Takeaways from the Western NC Carnival...

Several teams and individuals caught my eye during Saturday's meet for exceeding expectation...

Providence Day Too Strong For Cary Academy, Durham Academy...

Providence Day won an epic team battle over Cary Academy and Durham Academy at the NCISAA 3A...

NCISAA State Championship Preview: 6 State Titles Are Up For...

Who will take home team and individual titles at tomorrows NCISAA State Championships?...

Conference Meets Individual & Team Winners Table...

All your individual and team winners for North Carolina's Conference Meets!...

Could Meet Records Fall From Strong Greensboro Invitational ...

Meet preview for the 34th Annual Greensboro Invitational...

Cary Academy Boys, Cuthbertson Girls Dominate The Competitio...

Coleman Mitchell and Sarah LaTour were able to get the individual wins at WNC Carnival and a...

Girls Top 25 Cross Country Countdown: #7 Cary Academy...

Cary Academy have a loaded sophomore class, can the youngsters get it done making it a 3-pea...

Boys Top 25 Cross Country Countdown: #9 Cary Academy...

Cary Academy is the two time defending NCISAA 3A State Champions, but can they make it three...

Throwback Thursday: A Look At 4 Of North Carolina's Best Sen...

Take a look at 4 current senior North Carolina stars and how the progressed over the last fo...

The Votes are In! NCISAATFCCCA Cross Country Athletes and Co...

The NCISAATFCCCA has announced their athletes and coaches of the cross country season in the...

Returning XC Rankings - Girls NCISAA 3A Team Rankings...

Cary Academy lose two major pieces to their current state championship squad, but still retu...

Returning XC Rankings - Boys NCISAA 3A...

Cary Academy has won 2 straight boys NCISAA Team Titles, and will look to make it three next...

NCISAA 3A Girls Team Rankings...

The battle for a top three finish in the NCISAA 3A has gotten very tight!...

NCISAA 3A Boys Team Rankings...

Cary Academy has been dominant against their NCISAA 3A competition so far this season, but r...

Cary Academy is Really Good, and Other Impressions from the ...

Both Charger teams won in dominant fashion, and both deserve to be in the conversation about...

Girls Top 25 Cross Country Countdown - #5 Cary Academy...

Cary Academy ended Providence Days title streak last fall and look to create a winning strea...

Boys Top 25 Cross Country Countdown - #5 Cary Academy...

Cary Academy return 4 of their top 5 this fall and will have a very strong top 3 this year. ...

Hoka One One Future Stars: NC Mid-Season Girls Team...

The future is bright at Ardrey Kell, the only school with two girls on this team (one sophom...

Great Outdoor Provision Co. Preview: TISAC Championship...

The girls race features a dominant individual and a hotly-contested team battle that will pr...

Virtual Meet: TISAC Championship...

Josh Mitchell and his Cary Academy teammates enter as the favorite in the boys race, while t...

NCISAA 3A Conference Rankings...

These two girls front rival teams that are currently tied atop the TISAC rankings, and that ...

Girls Pre-Season Cross Country Rankings: #16...

Emma Astrike-Davis is one of the more underrated individuals in NC, but her team's succe...

Boys Pre-Season Cross Country Rankings: #23...

Could Josh Mitchell become the next in a series of great Cary Academy individuals?  Would t...

Senior Spotlight: Colin Godwin...

Can you imagine what outdoor track would have been like with a healthy Colin Godwin adding h...

Track Chats - Colin Godwin...

Check out the latest Track Chat with NC star Colin Godwin. (Photo by Joseph Bond)...

Gatorade Names Cross Country Athletes of the Year...

Samantha George (Millbrook) and Thomas Graham (Cary Academy) earned the prestigious annual s...

Thomas Graham Interview...

The Cary Academy senior talks about his 3A championship race, training, and his postseason p...

Cross Country Q&A - Thomas Graham...

The Cary Academy senior and returning Foot Locker finalist talks about training, his team, a...

NCISAA State Meet Results...

The NCISAA results are in.  Four teams were crowned champions....

NCISAA Preview Meet Recap...

 The NCISAA Preview Meet at McAlpine Park featured most of the top ranked private school te...

NCRunners.com Cross Country Coaches Poll-9/11/07...

 This week's Coaches Poll sees some big changes in all of the classifications. The Adid...

NCRUNNERS.com Cross Country Coaches Poll-8/28/07...

After the first weekend of XC meets, coaches have changed some of their votes. Enloe & Green...

Tragic Accident Kills Track Athlete...

 Sadly this news comes to you. Johnnetta Overton, Cary Academy, was killed on Friday night ...

NCISAA State Champions are Crowned...

Tanglewood Park served as a mud bath for the Independent School\'s state championship....

NC Weekend 9/16...

There were 4 Invitationals this weekend and all led to great performances....

Headlines

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OTL: A Record Relay, Plus What's Ahead For Relay Month...

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Top 25 Girls Outdoor Week In Review - 3/18-3/24...

Check out the top 25g girls across all evens from the last week!...

Top 25 Boys Outdoor Week In Review - 3/18-3/24...

Noah Valyo won a 1600m battle with James Callahan last Friday at Athens Drive in 4:11. Chec...