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Tuesday Topics: Build Your Foundation w/ Core Strengthening...

Follow @hazelclarkruns and @mybyaapp for exclusive resources and join the conversation on so...

VA Showcase Performance List Posted...

Check out the VA Showcase performance list for this upcoming weekend....

Rachel Riley Runs A 9 Second PR To Break 1000m State Record...

Rachel Riley ran a solo 2:47 1000m on Saturday to break the North Carolina 1000m State Recor...