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Middle School Nationals Live This Weekend...
Athletes from 29 different states and all four time zones are headed to Louisville, Kentucky...
Future Stars: Amelia Medlin & Joshua Palmer...
We highlight the top freshman boy and top sophomore girl from the NCHSAA State Championships...
Girls NCHSAA XC State Championship Improvement Rankings...
Looking at girls who ran at the NCHSAA XC State Championships in 2023 and 2024 and seeing th...