14:24
High School Boys' 3200m, Finals 1...

09:44
3A Girls 5K...

08:13
3A Boys 5K...

06:17
Middle School Boys' 4x400m Relay, Finals 1...

06:17
Middle School Girls' 4x400m Relay, Finals 1...

04:53
Middle School Boys' 800m, Finals 1...

04:18
Middle School Girls' 800m, Finals 1...

01:42
Middle School Girls' 300m Hurdles, Finals 1...

01:42
Middle School Boys' 400m, Finals 1...

02:55
Middle School Girls' 400m, Finals 1...

02:05
Middle School Girls' 4x100m Relay, Finals 1...

07:40
Middle School Boys' 1600m, Finals 1...

01:04
Middle School Girls' 100m, Prelims 1...

01:37
Middle School Girls' 100m Hurdles, Prelims 1...

12:12
High School Boys' 3200m, Finals 2...

10:11
3A Boys 5K Finals Section 1...

13:09
3A Girls 5K Finals Section 1...

09:16
Championship boys...

00:14
Boys 100 Prelims Heat 1...

00:31
Girls 100 Hurdles Prelims Heat 1...

00:14
Boys 100 Prelims Heat 1...

00:25
Boys 100 Finals Section 1...

14:47
NCISAA 3A Girls Race - Ryann Aycock 18:32...

11:01
NCISAA Boys 3A Race - Isaiah Arnold 16:17...

06:41
Championship Boys 5K Finals...

05:29
Championship Girls 5K Finals...

06:23
Invitational Girls 5K Finals...

06:04
Girls Invitational 5K - Katie Pou Takes The W...

07:07
Boys Invitational 5K...

02:48
Boys Open 5K Finish...

00:35
Girls 100 Prelims Heat 2...

Training Videos

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TECHNIQUE: Dawn Harper-Nelson - Recovery After Hitting A Hurdle

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