07:00
High School Girls' Mile Jv, Finals 4...

01:30
High School Girls' 200m National Elite, Prelims 22...

02:18
High School Girls' 60m Championship, Semi-Finals 1...

01:41
High School Girls' 60m Championship, Prelims 3...

02:34
Tate Shore wins Boys 1600m in 4:16.31 - a NC #3 time!...

03:57
1600 winner, Addy Mitchell, & teammate Ina Lazarczyk qualify

02:44
Multi-event state qualifier, Sophia Banks, wins Girls 500m!...

03:54
High School Boys' 4x100m Relay 4A, Finals 2...

05:36
High School Girls' 4x200m Relay 4A, Finals 1...

03:11
High School Girls' 100m 4A, Prelims 1...

00:29
Varsity Girls 400 Finals Section 10...

00:25
Varsity Girls 100 Prelims Heat 8...

00:36
Girls 100 Prelims Heat 11...

00:10
Boys 100 Prelims Heat 13...

01:17
High School Boys' 300m, Finals 1...

03:29
High School Boys' 1k, Finals 9...

01:48
High School Boys' 55m, Prelims 19...

08:46
4A Boys 5K Finals...

13:01
Varsity Girls 5K - Midwest 4A...

05:53
Varsity Boys 5K - Midwest 4A...

17:53
Freshman Sophomore Boys 5000m...

18:23
Freshman Sophomore Girls 5000m...

18:17
Girls Invitational 5000m...

14:10
Boys Championship 5000m...

02:18
High School Girls' 4x100m Relay Championship, Finals 1...

01:24
High School Girls' 4x100m Relay Championship, Prelims 1...

02:11
High School Girls' 4x200m Relay Championship, Finals 2...

00:47
High School Girls' 100m Freshman, Finals 1...

02:30
High School Girls' 100m Freshmen, Prelims 3...

01:05
4A Girls 100 Prelims Heat 1...

02:01
4A Boys 200 Finals Section 1...

01:30
4A Girls 200 Finals Section 1...

01:44
4A Girls 300 Hurdles Finals Section 2...

02:23
4A Girls 400 Finals Section 1...

02:01
4A Girls 4x100 Relay Finals Section 2...

02:18
4A Girls 4x200 Relay Finals Section 2...

02:16
4A Girls 200 Finals - Shawnti Jackson 23.19...

01:16
4A Girls 100 Finals - Shawnti Jackson 11.45...

01:28
4A Girls 400 Finals Section 2...

00:29
4A Girls 100 Finals Section 1...

01:50
4A Girls 4x200 Relay Finals Section 2...

00:30
4A Boys 200 Finals Section 1...

00:23
4A Girls 100 Prelims Heat 1...

11:05
4A Girls 4x800 Relay Finals Section 1...

00:41
4A Girls 200 Finals Section 2...

00:27
4A Girls 200 Finals Section 1...

01:29
4A Girls 300 Hurdles Finals Section 2...

01:25
4A Girls 4x100 Relay Finals Section 2...

02:08
4A Boys 4x200 Relay Finals Section 1...

00:27
4A Boys 100 Finals Section 1...

00:36
4A Boys 100 Prelims Heat 2...

01:03
Girls 400 Finals Section 9...

01:03
Girls 400 Finals Section 9...

01:12
Girls 400 Finals Section 10...

00:41
Girls 200 Finals Section 2...

00:35
Girls 200 Prelims Heat 12...

02:19
Boys 800 Finals Section 3...

00:36
Boys 200 Prelims Heat 8...

00:44
Boys 200 Prelims Heat 3...

00:36
Boys 200 Prelims Heat 8...

00:26
Boys 100 Finals Section 1...

00:28
Girls 100 Finals Section 2...

00:34
Girls 100 Prelims Heat 10...

00:36
Girls 100 Prelims Heat 5...

00:36
Girls 100 Prelims Heat 5...

00:34
Girls 100 Prelims Heat 10...

00:38
Boys 100 Prelims Heat 3...

02:06
Girls 800 Heat 1...

02:16
Girls 4x200 Relay Heat 1...

00:33
Girls 200 Heat 1...

00:26
Boys 200 Heat 1...

01:23
Girls 400 Heat 1...

02:41
Boys 800 Heat 1...

00:59
Girls 4x100 Relay Heat 1...

06:49
Girls 1600 Heat 1...

00:12
Boys 100 Finals Section 1...

00:13
Boys 100 Prelims Heat 1...

05:00
High School Girls' 4x400m Relay, Finals 3...

05:12
High School Girls' 4x200m Relay, Finals 3...

01:34
High School Girls' 55m, Finals 1...

02:24
High School Girls' 55m, Prelims 3...

01:48
High School Girls' 55m, Prelims 2...

14:36
High School Girls' 3200m, Finals 1...

17:22
Girls JV...

17:05
Boys JV...

11:11
Girls Invitational - Katie Deacon 20:50...

11:13
Boys Invitational - Joshua Ashley 17:27...

09:06
High School Girls' 4x400m Relay, Finals 2...

06:18
High School Boys' 200m, Finals 2...

03:24
High School Girls' 200m, Finals 2...

03:48
High School Girls' 200m, Finals 1...

04:22
High School Boys' 800m, Finals 1...

02:48
High School Boys' 300m Hurdles, Finals 1...

02:12
High School Girls' 300m Hurdles, Finals 2...

00:48
High School Boys' 400m, Finals 1...

02:52
High School Girls' 400m, Finals 2...

06:34
High School Boys' 1600m, Finals 1...

05:30
High School Girls' 4x200m Relay, Finals 1...

01:36
High School Boys' 100m, Finals 1...

08:00
High School Girls' 100m, Finals 1...

04:24
High School Boys' 110m Hurdles, Finals 1...

05:29
Boys' 1600m Heat 4- Rocky Hanson 4:19!...

10:58
Boys 3200 Finals Section 12...

27:16
4A Boys 5K Finals Section 1 (HQ)...

22:29
Cart Cam - 4A Boys 5k Race #1...

23:17
Finish Cam - 4A Boys' 5k Race #1...

01:12
High School Girls' 300m, Finals 4...

02:06
High School Girls' 500m, Finals 2...

01:48
High School Girls' 500m, Finals 1...

02:12
High School Boys' 55m, Finals 1...

04:18
High School Boys' 55m, Prelims 1...

01:48
High School Girls' 55m, Prelims 2...

00:25
Cameron Rose Runs US#5 All-Time 20.94...

04:32
AAU Boys 300 Finals Section 1...

02:58
High School Boys' 300m Section 1...

10:39
Boys 3200 Finals Section 11...

13:24
Boys 3200 Finals Section 11...

03:00
4A Boys Highlights...

06:41
Championship Boys 5K Finals...

06:19
Invitational Boys 5K Finals...

06:23
Invitational Girls 5K Finals...

09:57
Girls Championship 5K Run -Carmen Alder 17:47...

07:57
Boys Championship 5k Run - Zach Truitt 15:34...

14:49
Boys 3K Finals Section 2 - 15-16 YO...

04:43
Boys 1500 Finals Section 3 - 15-16 YO...

02:25
Boys 800 Prelims Heat 6 - 15-16 YO...

05:30
High School Boys' 1500m, Finals 2 - Age 15-16...

05:30
High School Boys' 4x400m Relay 4A, Finals 1...

06:34
High School Girls' 4x400m Relay 4A, Finals 2...

01:42
High School Boys' 200m 4A, Finals 2...

02:28
High School Girls' 200m 4A, Finals 1...

04:24
High School Girls' 400m 4A, Finals 1...

05:36
High School Boys' 4x200m Relay 4A, Finals 2...

02:30
High School Boys' 100m 4A, Finals 1...

12:31
High School Girls' 4x800m Relay 4A, Finals 1...

01:24
4A Boys 100 Prelims Heat 1...

10:59
Girls 4x800 Relay Finals...

12:29
Girls 3200 Finals...

06:50
Girls 1600 Finals...

02:18
Boys 800 Finals...

05:20
Boys 1600 Finals...

02:18
Boys 800 Finals...

02:18
Boys 800 Finals Section 1...

00:19
Boys 200 Heat 2 - Rose 21.08...

00:38
Boys Wheelchair 100 Finals Section 1...

00:30
Boys 100 Finals Section 1...

00:38
Boys 100 Finals Section 1...

08:50
Boys 4x800 Relay Finals Section 1...

01:16
Boys 300 Hurdles...

00:41
Boys 100 Finals Section 1...

05:33
Boys 1600 Finals Section 1...

12:10
Boys 3200 Finals Section 1...

01:04
Boys 400 Finals Section 1...

01:24
Girls 400 Finals Section 1...

01:44
High School Boys' 300m, Finals 3...

04:04
High School Girls' 1k, Finals 1...

01:38
High School Girls' 500m, Finals 1...

03:54
High School Boys' 4x200m Relay, Finals 3...

01:58
High School Boys' 55m, Finals 1...

03:42
High School Boys' 55m, Prelims 2...

02:28
High School Boys' 55m, Prelims 1...

02:02
High School Girls' 55m, Prelim 3...

01:48
High School Girls' 500m, Finals 8...

02:16
High School Boys' 4x200m Relay, Finals 3...

01:24
High School Boys' 55m, Finals 1...

02:02
High School Boys' 55m, Prelims 3...

00:48
High School Girls' 55m, Prelims 5...

01:36
High School Girls' 55m, Prelims 2...

00:51
Boys 300 Finals Section 9...

01:23
Boys 55 Prelims Heat 2...

10:24
Boys 3200 Finals Section 8...

01:32
4A Girls Highlights...

08:27
Girls Championship 5K - Angie Allen 19:16...

08:56
Girls Frosh/Soph 5K - Alder 18:39...

09:50
Boys Frosh/Soph 5K - Jacob Scott 17:29...

08:53
Boys Championship 5K - Verchick 16:00...

06:04
Girls Invitational 5K - Katie Pou Takes The W...

07:07
Boys Invitational 5K...

02:48
Boys Open 5K Finish...

07:53
Invitational Boys 5K - Ciprich 16:33...

09:58
Invitational Girls 5K - Angie Allen 19:35...

Training Videos

More Videos
01:35
TECHNIQUE: Dawn Harper-Nelson - Recovery After Hitting A Hurdle

01:23
AMY ACUFF: Technique | The Takeoff and Flight...

00:16
ADAM NELSON - Technique - Full Rotational Throw...