Check out the Top 25 national standings after the first major meet weekend of the season
It's the first week of mandatory practices for No. 12 ranked La Salle, R.I. boys, who test themselves with a two mile time trial on the track
In Week 8, defending Virginia state XC champion Rachel McArthur runs the Bull Run course and does a tempo run with the boys
The Lake Braddock girls finished runners-up at the Virginia State XC Championship and just one point away from an NXN berth last fall. Can they put it together in 2015?
Dustin Horter places fourth at the OHSAA Early Season Invitational in 16:02, the nation's fastest time so far for sophomore boys
Great Oak, California head coach Doug Soles talks to MileSplit about his boys and girls teams, recently ranked No. 8 and No. 1 in the Saucony Flo50 Pre-Season National Rankings
Check out the full Saucony Flo50 Pre-Season National Boys XC Team Rankings out today!
The Christian Brothers Academy of New Jersey won NXN in 2011. Can they bear the weight of this Pre-Season No. 1 Ranking this go-round?
Can Great Oak win it all in 2015? The California girls enter the fall as the hands-down best team on paper and perhaps one of the greatest teams of all time
Check out the Top 25 Pre-Season Girls XC Teams!
Dalton Hengst goes to Nike's GMRC running camp, where he runs with 800m Olympian and Pan-Am gold medalist Andy Wheating!
Dalton Hengst wants to win the Bull Run Invitational at the infamously hilly Hereford XC course. Watch the workout video and read the blog as he tackles hills in Maryland's muggiest weather.
The Sandburg boys return six of their top seven from the team that ran a SEVEN second top five spread to win NXR-Midwest last year!
Saratoga Springs returns six of seven varsity runners from last year's 10th place NXN team, plus adds super-frosh in 9:52 3k runner Kelsey Chmiel.
Fayetteville-Manlius return just three scorers from last year's NXN champion squad. But in winning eight of the last nine national titles, the Hornets are nearly a lock for the podium.
The Cavemen return four varsity runners from last year's fifth place team
Pre-Season No. 4 Edina returns six of the seven varsity runners from their 2014 ninth place NXN team
Pre-Season No. 4 Carmel returns four girls from last year's third place team at Nike Cross Nationals
You've seen the Saucony Flo50 National Pre-Season Individual Rankings. Check out this slideshow to see who just missed the cut!
Carmel return six of its top 7th from a 2nd place team at NXR Midwest. They are led by pre-season ranked #4 Ben Veatch and come in at 5th on the Saucony Flo50 Pre-Season National Boys Teams Rankings
The defending Class 3A Illinois state champions return five runners from the squad that placed fourth at NXN in 2014.
Lafayette who? They may be unknown on the national scene now, but if the team from Missouri lives up to the hype, Lafayette (Wildwood) will become a household name in 2015
It's harder for Shenendehowa to make the New York state meet than NXN - learn more about the No. 6 ranked Plainsmen, who return six of their seven varsity runners
Davis (UT) comes in at No. 7 on the boys pre-season rankings list. Last year the Darts placed 6th at NXN
Released today: Davis of Utah is the No. 7 ranked girls team on the pre-season rankings list
The Desert Vista, Arizona girls return five runners from last year's No. 5 squad at NXN
MileSplit is counting down to the cross country season by releasing the Top 10 Team Rankings
MileSplit reveals the Pre-Season subjective boys individual national rankings!
MileSplit reveals the Pre-Season subjective girls individual national rankings!
Led by USATF Jr National 1500m champion Kate Murphy, the Lake Braddock Bruins roll in at No. 9 on the Pre-Season Girls National XC Team Rankings