Meet Information
MEET START TIME APPROXIMATELY 3:45 - NO LATER THAN 4:00
COACHES ARE REQUIRED TO OFFICIATE BY BEING AVAILABLE FOR TIMING, MEASURING, REMOVING HURDLES, CLERKING, AND ANY OTHER DUTIES NECESSARY. PLEASE BE FLEXIBLE AND WILLING TO HELP RUN THE MEET. HAVING ALL HANDS ON DECK WILL ENSURE A SMOOTH AND QUICKLY RUN MEET.
PLEASE LIMIT 3 in the SPRINTS & HURDLES ( 55, 300, 500) WE WILL ALLOW UP TO 7 ENTRIES IN THE 1000, 1600, and 3200 runs.
YOU MAY HAVE A/B TEAMS FOR RELAYS
UNIFORM RULE WILL BE SLIGHTLY RELAXED FOR YOUR CONVENIENCE
ORDER OF EVENTS
4x800m Relay
55m Hurdles
55m Dash
4x200
1600m Run
500m Dash
1,000m run
300m Run
3200m Dash
4x400m Relay
FOR THE SAKE OF TIME AND WEATHER- YOU CAN EXPECT TO HAVE COMBINED HEATS IN CERTAIN EVENTS.
FIELD EVENTS
Shot Put -Girls Followed Boys
Long Jump-Boy Followed Girls
Triple Jump-Boy Followed Girls
High Jump -Girls Followed Boys
SORRY- NO POLE VAULT
CONTACT for more information:
samuel.willoughby@cms.k12.nc.us