Apex Lions' Relays 2020

Apex, NC
Hosted by Apex
Timing/Results Bell Lap Timing

Meet Information

Follow us on twitter @LionsRelays for up to date information.

Attention Coaches, Spectators and Athletes: Please note our venue change. Apex High is back home! @ 1501 Laura Duncan Rd Apex, NC 27502.

Apex Lions' Relays is by invitation only. Only teams with passwords will have access to meet entry. Meet questions need to be directed to Meet Director Roy Cooper: racooper@wcpss.net. All timing questions need to be directed to Paul Lockwood: plockwood@wcpss.net.


All entries will be done on-line through ncrunners (note that this is a change from the past few years). The events listed below will be contested at this meet. There is no qualifying standard for the relays (please submit an accurate time so that your team will be seeded properly). The field events are limited to 2 entries per school, but the athletes must meet the qualifying standard (the standards are listed below). Only 1 entry request per school is allowed for the premier races, but only the top 8 entries will be accepted in the 100 and high hurdle races and the top 12-16 will be accepted in the 1600 meter run.
Events: 400 Relay

800 Relay

1600 Relay

3200 Relay

6400 Relay

Sprint Medley (w=100-100-200-400)


Distance Medley (1200-400-800-1600)
Premier 100 Meter Dash (only top 8 will be entered)

Premier 100/110 High Hurdles (only top 8 will be entered)
Premier 1600 Meter Run (only top 12-16 will be entered)
Shot Put (womens qualifying = 27/mens qualifying = 39)

Discus (womens qualifying = 75/mens qualifying = 115)
Long Jump (womens qualifying = 14/mens qualifying = 19-6)

Triple Jump (womens qualifying = 30/mens qualifying = 39)
High Jump (womens qualifying = 48/mens qualifying = 5-10)

Pole Vault (womens qualifying = 8/mens qualifying = 11-6)

Entry fee: Please mail the appropriate entry fee with your entries or bring it with you to the meet. If you enter the meet, then you are obligating your school to pay an entry fee. Entry fees must be paid prior to the start of your teams competition. The fees are as follows:

$125.00 - for both a mens and womens team

$100.00 - for either a mens or a womens team

$20.00 - for a total number of athletes not to exceed four

$25.00 - entry fee if you enter and then scratch your team

Make checks payable to: APEX LIONS CLUB

Apex Lions Club Tax ID# 58-2078805

Due Date: All entries must be entered on ncrunners by 4/14 9:00 PM. If you miss the deadline, then you will not be permitted to enter.

Heat/Flight postings: I will e-mail all heat/flight rankings by Wednesday, April 15th.



8:00 a.m. - 9:00 a.m. Coaches social and check-in

9:00 a.m. Women's 6400 Relay

9:30 a.m. Women's Field Events: Discus, High Jump, Triple Jump

Men's Field Events: Shot Put, Pole Vault, Long Jump

9:35 a.m. Men's 6400 Relay

10:00 a.m. Women's Premier 100 Meter High Hurdles

10:10 a.m. Men's Premier 110 Meter High Hurdles

10:20 a.m. Women's Premier 1600 Meter Run

10:30 a.m. Men's Premier 1600 Meter Run

10:40 a.m. Women's Premier 100 Meter Dash

10:50 a.m. Men's Premier 100 Meter Dash

11:00 a.m. Women's Distance Medley (1200-400-800-1600)

11:30 a.m. Men's Distance Medley (1200-400-800-1600)

12:30 p.m. Women's Field Events: Shot Put, Long Jump, Pole Vault

Men's Field Events: Discus, Triple Jump, High Jump

12:35 p.m. Women's Sprint Medley (100-100-200-400)

12:55 p.m. Men's Sprint Medley (200-200-400-800)

1:15 p.m. Women's 400 Meter Relay

1:35 p.m. Men's 400 Meter Relay

1:55 p.m. Women's 3200 Meter Relay

2:20 p.m. Men's 3200 Meter Relay

2:40 p.m. Women's 800 Meter Relay

3:00 p.m. Men's 800 Meter Relay

3:20 p.m. Women's 1600 Meter Relay

3:35 p.m. Men's 1600 Meter Relay