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Attention Coaches, Spectators and Athletes: Please note our venue change. Apex High is back home! @ 1501 Laura Duncan Rd Apex, NC 27502.
Apex Lions' Relays is by invitation only. Only teams with passwords will have access to meet entry. Meet questions need to be directed to Meet Director Roy Cooper: firstname.lastname@example.org. All timing questions need to be directed to Paul Lockwood: email@example.com.
All entries will be done on-line through ncrunners (note that this is a change from the past few years). The events listed below will be contested at this meet. There is no qualifying standard for the relays (please submit an accurate time so that your team will be seeded properly). The field events are limited to 2 entries per school, but the athletes must meet the qualifying standard (the standards are listed below). Only 1 entry request per school is allowed for the premier races, but only the top 8 entries will be accepted in the 100 and high hurdle races and the top 12-16 will be accepted in the 1600 meter run.
Sprint Medley (w=100-100-200-400)
Distance Medley (1200-400-800-1600)
Premier 100/110 High Hurdles (only top 8 will be entered)
Discus (womens qualifying = 75/mens qualifying = 115)
Triple Jump (womens qualifying = 30/mens qualifying = 39)
Pole Vault (womens qualifying = 8/mens qualifying = 11-6)
$125.00 - for both a mens and womens team
$100.00 - for either a mens or a womens team
$20.00 - for a total number of athletes not to exceed four
$25.00 - entry fee if you enter and then scratch your team
Make checks payable to: APEX LIONS CLUB
Apex Lions Club Tax ID# 58-2078805
Heat/Flight postings: I will e-mail all heat/flight rankings by Wednesday, April 15th.
2020 APEX LIONS' RELAYS
8:00 a.m. - 9:00 a.m. Coaches social and check-in
9:00 a.m. Women's 6400 Relay
9:30 a.m. Women's Field Events: Discus, High Jump, Triple Jump
Men's Field Events: Shot Put, Pole Vault, Long Jump
9:35 a.m. Men's 6400 Relay
10:00 a.m. Women's Premier 100 Meter High Hurdles
10:10 a.m. Men's Premier 110 Meter High Hurdles
10:20 a.m. Women's Premier 1600 Meter Run
10:30 a.m. Men's Premier 1600 Meter Run
10:40 a.m. Women's Premier 100 Meter Dash
10:50 a.m. Men's Premier 100 Meter Dash
11:00 a.m. Women's Distance Medley (1200-400-800-1600)
11:30 a.m. Men's Distance Medley (1200-400-800-1600)
12:30 p.m. Women's Field Events: Shot Put, Long Jump, Pole Vault
Men's Field Events: Discus, Triple Jump, High Jump
12:35 p.m. Women's Sprint Medley (100-100-200-400)
12:55 p.m. Men's Sprint Medley (200-200-400-800)
1:15 p.m. Women's 400 Meter Relay
1:35 p.m. Men's 400 Meter Relay
1:55 p.m. Women's 3200 Meter Relay
2:20 p.m. Men's 3200 Meter Relay
2:40 p.m. Women's 800 Meter Relay
3:00 p.m. Men's 800 Meter Relay
3:20 p.m. Women's 1600 Meter Relay
3:35 p.m. Men's 1600 Meter Relay
AWARDS CEREMONY WILL BE CONDUCTED AT THE CONCLUSION OF THE 1600 RELAY
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