Patriot Relays

Southern Pines, NC
Hosted by Pinecrest

Meet Information

Registration help:

http://nc.milesplit.com/pages/Online_Meet_Reg_Instructions

PATRIOT RELAYS TIME SCHEDULE

9:30 Coaches Meeting

10:00 4 X 1600 Relay (2 sections)

10:30 Field Events (Girls Shot, Boys Discus, Long Jump, Girls HJ)

11:30 Shuttle Hurdles Relay (4 sections)

12:00 4 X 200 Relay (2 sections)

12:30 4 X 800 Relay (2 sections)

1:00 4 X 100 Relay (2 Sections)

1:30 DMR (1200-400-800-1600) (2 sections)

2:15 SMR (100-100-200-400)F (2 sections)

(200-200-400-800)M (2 Sections)

2:45 Swedish Relay ( 2 sections)

3:15   Throwers Relay (4 X 100) (2 sections)

3:40     4 X 400 Relay (3 sections)

4:00 Team Awards

The 4x16 is at 10. We stated we would start the running at 11:30.

To make things work and give miler recovery time, I think this would work.

Patriot Relays

Meet information

Date: Saturday March 23, 3029

Location: Pinecrest High School

Team Entry Fee: Only $150 for boys and girls or $100 for a single gender team.

Please make checks out to: Coachs Boys / Track

Send to: John Buchholz, Pinecrest High School

250 Voit Gilmore Lane

Southern Pines, NC 28387.

Awards: Team Champions and Runner-Up Award for Boys and Girls, Overall School Champion.

Awards for places 1, Medals for first

Entries will be handled through ncmilesplt.com Go to the website homepage and click on Calendar. You can enter through the calendar.

Deadline for entries: Wednesday, March 20,at 9:00 pm.

Field Events: Field events are limited to four athletes per event, Shot Put, Discus, Long Jump, Triple Jump, High Jump, Pole Vault . Field events will be score as Relays. Best mark of each athletes added together for a relay score, max of 4 in the event. 

Relays: Entries are limited to one relay per event.

4 x 1600

Mile Medley (200,200, 400, 800)

Shuttle Hurdle Relay

4 x 100 Relay

Distance Medley (800, 400, 1200, 1600)

Sprint Medley (100,100, 200, 400)

Swedish Relay (100,200,300,400)

4 x 200

4 x 800

4x 400

Caoches Meeting at 9:30

4 X 1600 will run at 10:00

Field Events start at 10:30

Other Relays start at 11:30

Contact Information

John Buchholz, caa

Phone 910-944-2512 office

919-667-5557 Cell

johnfbuchholz@gmail.com

Discussions