Meet Information
Registration help:
http://nc.milesplit.com/pages/Online_Meet_Reg_Instructions
PATRIOT RELAYS TIME SCHEDULE
9:30 Coaches Meeting
10:00 4 X 1600 Relay (2 sections)
10:30 Field Events (Girls Shot, Boys Discus, Long Jump, Girls HJ)
11:30 Shuttle Hurdles Relay (4 sections)
12:00 4 X 200 Relay (4 sections)
12:30 4 X 800 Relay (2 sections)
1:00 4 X 100 Relay (4 Sections)
1:30 DMR (1200-400-800-1600) (2 sections)
2:15 SMR (100-100-200-400) (3 sections)
2:45 Medley Mile Relay (200-200-400-800) (4 sections)
3:15 Throwers Relay (4 X 100) (2 sections)
3:30 4 X 400 Relay (3 sections)
4:00 Team Awards
The 4x16 is at 10. We stated we would start the running at 11:30.
To make things work and give miler recovery time, I think this would work.
Patriot Relays
Meet information
Date: Saturday March 12, 2016
Location: Pinecrest High School
Team Entry Fee: Only $150 for boys and girls or $100 for a single gender team.
Please make checks out to: Coachs Boys / Track
Send to: John Buchholz, Pinecrest High School
250 Voit Gilmore Lane
Southern Pines, NC 28387.
Awards: Team Champions and Runner-Up Award for Boys and Girls
Awards for places 1-3, Medals for first, ribbons for 2nd and 3rd.
Entries will be handled through ncmilesplt.com Go to the website homepage and click on Calendar. You can enter through the calendar.
Deadline for entries: Wednesday, March 9th at 10:00 pm.
Field Events: Field events are limited to four athletes per event, Shot Put, Discus, Long Jump, Triple Jump, High Jump, Pole Vault . Field events will be score as Relays. Best mark of each athletes added together for a relay score.
Relays: Entries are limited to one relay per event.
4 x 1600
Mile Medley (200,200, 400, 800)
Shuttle Hurdle Relay
4 x 100 Relay
Distance Medley (800, 400, 1200, 1600)
Sprint Medley (100,100, 200, 400)
4 x 200
4 x 800
4x 400
Caoches Meeting at 9:30
Field Events start at 10:30
Relays start at 11:30
Contact Information
John Buchholz, caa
Phone 910-944-2512 office
919-667-5557 Cell
johnfbuchholz@gmail.com
http://nc.milesplit.com/pages/Online_Meet_Reg_Instructions
PATRIOT RELAYS TIME SCHEDULE
9:30 Coaches Meeting
10:00 4 X 1600 Relay (2 sections)
10:30 Field Events (Girls Shot, Boys Discus, Long Jump, Girls HJ)
11:30 Shuttle Hurdles Relay (4 sections)
12:00 4 X 200 Relay (4 sections)
12:30 4 X 800 Relay (2 sections)
1:00 4 X 100 Relay (4 Sections)
1:30 DMR (1200-400-800-1600) (2 sections)
2:15 SMR (100-100-200-400) (3 sections)
2:45 Medley Mile Relay (200-200-400-800) (4 sections)
3:15 Throwers Relay (4 X 100) (2 sections)
3:30 4 X 400 Relay (3 sections)
4:00 Team Awards
The 4x16 is at 10. We stated we would start the running at 11:30.
To make things work and give miler recovery time, I think this would work.
Patriot Relays
Meet information
Date: Saturday March 12, 2016
Location: Pinecrest High School
Team Entry Fee: Only $150 for boys and girls or $100 for a single gender team.
Please make checks out to: Coachs Boys / Track
Send to: John Buchholz, Pinecrest High School
250 Voit Gilmore Lane
Southern Pines, NC 28387.
Awards: Team Champions and Runner-Up Award for Boys and Girls
Awards for places 1-3, Medals for first, ribbons for 2nd and 3rd.
Entries will be handled through ncmilesplt.com Go to the website homepage and click on Calendar. You can enter through the calendar.
Deadline for entries: Wednesday, March 9th at 10:00 pm.
Field Events: Field events are limited to four athletes per event, Shot Put, Discus, Long Jump, Triple Jump, High Jump, Pole Vault . Field events will be score as Relays. Best mark of each athletes added together for a relay score.
Relays: Entries are limited to one relay per event.
4 x 1600
Mile Medley (200,200, 400, 800)
Shuttle Hurdle Relay
4 x 100 Relay
Distance Medley (800, 400, 1200, 1600)
Sprint Medley (100,100, 200, 400)
4 x 200
4 x 800
4x 400
Caoches Meeting at 9:30
Field Events start at 10:30
Relays start at 11:30
Contact Information
John Buchholz, caa
Phone 910-944-2512 office
919-667-5557 Cell
johnfbuchholz@gmail.com