College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Indoor
Shot Put 20-6.5
600 Meter Run 1:46.05
1000 Meter Run 3:06.50
1500 Meter Run 4:48.31
3000 Meter Run 10:44.23
Outdoor
400 Meter Hurdles 1:10.62
800 Meter Run 2:22.34
1500 Meter Run 4:48.69
2000 Meter Steeplechase 7:00.46
3000 Meter Run 10:31.17
CC
1.x Mile Run 10:55.10
2400 Meter Run 11:54.60
4000 Meter Run 15:55.40
Three Mile Run 18:19.00
5000 Meter Run 19:03.70
Personal Records College
Outdoor
400 Meter Hurdles 11:33.02
1500 Meter Run 4:39.92
3000 Meter Run 10:38.26
3000 Meter Steeplechase 10:31.33
5000 Meter Run 17:35.94
Indoor
800 Meter Run 2:40.49
One Mile Run 5:19.20
3000 Meter Run 9:57.99
5000 Meter Run 17:40.54
CC
5000 Meter Run 17:55.39
6,000 Meter Run 22:28.10
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2019 - Outdoor

1500 Meter Run

4:39.92 Play Video
23rd
Finals
Apr 12-13, 2019

5000 Meter Run

XXX Play Video
10th
Finals
May 10-12, 2019
XXX Play Video
5th
Finals
Mar 14-16, 2019

3000 Meter Steeplechase

10:31.33 Play Video
2nd
Finals
May 10-12, 2019
XXX Play Video
11th
Finals
Apr 19-20, 2019
XXX Play Video
13th
Finals
Mar 28-30, 2019

2019 - Indoor

3000 Meter Run

XXX Play Video
7th
Finals
Feb 18-19, 2019
9:57.99 Play Video
2nd
Finals
Feb 08-09, 2019
XXX Play Video
2nd
Finals
Jan 26, 2019

5000 Meter Run

17:40.54 Play Video
6th
Finals
Feb 18-19, 2019
XXX Play Video
1st
Finals
Jan 11-12, 2019

2018 - CC

5000 Meter Run

XXX Play Video
11th
Finals
Oct 13, 2018
XXX Play Video
11th
Finals
Oct 12, 2018
XXX Play Video
9th
Finals
Sep 29, 2018
XXX Play Video
3rd
Finals
Sep 13, 2018
17:55.39 Play Video
5th
Finals
Sep 01, 2018

6,000 Meter Run

22:28.10 Play Video
151st
Finals
Nov 09, 2018

2018 - Outdoor

1500 Meter Run

XXX Play Video
4th
Finals
Apr 27-28, 2018

5000 Meter Run

XXX Play Video
3rd
Finals
May 11-13, 2018
17:35.94 Play Video
2nd
Finals
Apr 20-21, 2018
XXX Play Video
12th
Finals
Mar 15-17, 2018

3000 Meter Steeplechase

XXX Play Video
2nd
Finals
May 11-13, 2018
XXX Play Video
1st
Finals
Apr 13-14, 2018
XXX Play Video
5th
Finals
Mar 30-31, 2018

2018 - Indoor

3000 Meter Run

XXX Play Video
8th
Finals
Feb 19-20, 2018
XXX Play Video
4th
Finals
Feb 09-10, 2018
XXX Play Video
9th
Finals
Jan 26, 2018

5000 Meter Run

XXX Play Video
14th
Finals
Feb 19-20, 2018
XXX Play Video
13th
Finals
Jan 26, 2018

2017 - CC

5000 Meter Run

XXX Play Video
16th
Finals
Oct 28, 2017
XXX Play Video
26th
Finals
Sep 30, 2017
XXX Play Video
24th
Finals
Sep 16, 2017
XXX Play Video
26th
Finals
Sep 01, 2017

6,000 Meter Run

XXX Play Video
157th
Finals
Nov 10, 2017
XXX Play Video
20th
Finals
Oct 13, 2017

2017 - Outdoor

1500 Meter Run

XXX Play Video
5th
Finals
Apr 15, 2017

3000 Meter Run

XXX Play Video
6th
Finals
Mar 24-25, 2017

5000 Meter Run

XXX Play Video
16th
Finals
May 12-14, 2017

3000 Meter Steeplechase

XXX Play Video
2nd
Finals
May 12-14, 2017
XXX Play Video
6th
Finals
Apr 21-22, 2017
XXX Play Video
13th
Finals
Mar 30 - Apr 01, 2017

2017 - Indoor

One Mile Run

5:19.20 Play Video
4th
Finals
Jan 27-28, 2017

3000 Meter Run

XXX Play Video
6th
Finals
Feb 20-21, 2017
XXX Play Video
5th
Finals
Jan 13-14, 2017

5000 Meter Run

XXX Play Video
10th
Finals
Feb 20-21, 2017
XXX Play Video
1st
Finals
Jan 27-28, 2017

2016 - CC

5000 Meter Run

XXX Play Video
11th
Finals
Nov 05, 2016
XXX Play Video
27th
Finals
Oct 01, 2016
XXX Play Video
17th
Finals
Sep 16, 2016
XXX Play Video
24th
Finals
Sep 02, 2016

6,000 Meter Run

XXX Play Video
59th
Finals
Oct 14, 2016

2016 - Outdoor

1500 Meter Run

XXX Play Video
16th
Finals
May 13-15, 2016

3000 Meter Run

XXX Play Video
12th
Finals
Mar 18-19, 2016

400 Meter Hurdles

XXX Play Video
3rd
Finals
Apr 01-02, 2016

3000 Meter Steeplechase

XXX Play Video
14th
Finals
Jun 24-26, 2016
XXX Play Video
6th
Finals
May 13-15, 2016
XXX Play Video
2nd
Finals
Apr 30, 2016
XXX Play Video
3rd
Finals
Apr 15, 2016

2016 - Indoor

800 Meter Run

2:40.49 Play Video
8th
Finals
Feb 19, 2016

One Mile Run

XXX Play Video
2nd
Finals
Feb 19, 2016
XXX Play Video
4th
Finals
Jan 29-30, 2016

2015 - CC

5000 Meter Run

XXX Play Video
27th
Finals
Oct 03, 2015
XXX Play Video
27th
Finals
Sep 19, 2015
XXX Play Video
37th
Finals
Sep 04, 2015

6,000 Meter Run

XXX Play Video
82nd
Finals
Oct 16, 2015

2015 - Outdoor

800 Meter Run

2:22.34 Play Video
8th
Finals
May 16, 2015
XXX Play Video
5th
Finals
Apr 25, 2015

1500 Meter Run

XXX Play Video
2nd
Finals
May 28, 2015

3000 Meter Run

XXX Play Video
1st
Finals
May 08, 2015

400 Meter Hurdles

1:10.62 Play Video
4th
Finals
May 21, 2015

2000 Meter Steeplechase

XXX Play Video
17th
Finals
Jun 19-21, 2015
XXX Play Video
7th
Finals
Jun 12-13, 2015
XXX Play Video
1st
Finals
Jun 04, 2015
XXX Play Video
1st
Finals
May 21, 2015
XXX Play Video
1st
Finals
May 01, 2015

2015 - Indoor

600 Meter Run

XXX Play Video
8th
Finals
Jan 23, 2015
XXX Play Video
7th
Finals
Dec 27, 2014

1000 Meter Run

3:06.50 Play Video
3rd
Finals
Feb 14, 2015
XXX Play Video
3rd
Finals
Feb 06, 2015
XXX Play Video
3rd
Finals
Jan 23, 2015
XXX Play Video
3rd
Finals
Dec 27, 2014

1500 Meter Run

XXX Play Video
23rd
Finals
Mar 07, 2015
4:48.31 Play Video
3rd
Finals
Feb 28, 2015
XXX Play Video
5th
Finals
Feb 14, 2015
XXX Play Video
3rd
Finals
Jan 17, 2015
XXX Play Video
11th
Finals
Jan 10, 2015

3000 Meter Run

XXX Play Video
4th
Finals
Dec 20, 2014

2014 - CC

Three Mile Run

XXX Play Video
19th
Finals
Sep 27, 2014

5000 Meter Run

XXX Play Video
57th
Finals
Nov 29, 2014
XXX Play Video
62nd
Finals
Nov 15, 2014
XXX Play Video
42nd
Finals
Nov 08, 2014
XXX Play Video
6th
Finals
Oct 30, 2014
XXX Play Video
10th
Finals
Oct 25, 2014
XXX Play Video
6th
Finals
Oct 10, 2014
XXX Play Video
14th
Finals
Sep 20, 2014

2014 - Outdoor

1500 Meter Run

XXX Play Video
6th
Finals
May 22, 2014
XXX Play Video
3rd
Finals
May 09, 2014

3000 Meter Run

10:31.17 Play Video
7th
Finals
May 03, 2014

400 Meter Hurdles

XXX Play Video
4th
Finals
May 15, 2014

2000 Meter Steeplechase

XXX Play Video
20th
Finals
Jun 13-15, 2014
XXX Play Video
11th
Finals
Jun 06-07, 2014
XXX Play Video
2nd
Finals
May 29, 2014
7:00.46 Play Video
1st
Finals
May 15, 2014
XXX Play Video
1st
Finals
Apr 19, 2014

2014 - Indoor

1500 Meter Run

XXX Play Video
10th
Finals
Mar 01, 2014
XXX Play Video
2nd
Finals
Feb 15, 2014
XXX Play Video
4th
Finals
Feb 08, 2014
XXX Play Video
3rd
Finals
Jan 31, 2014
XXX Play Video
17th
Finals
Jan 11, 2014

Shot Put

20-6.5 Play Video
29th
Finals
Jan 10, 2014

2013 - CC

4000 Meter Run

XXX Play Video
96th
Finals
Oct 12, 2013

Three Mile Run

XXX Play Video
43rd
Finals
Sep 28, 2013

5000 Meter Run

XXX Play Video
113th
Finals
Nov 16, 2013
XXX Play Video
56th
Finals
Nov 09, 2013
XXX Play Video
2nd
Finals
Oct 31, 2013
XXX Play Video
13th
Finals
Oct 26, 2013
XXX Play Video
68th
Finals
Sep 21, 2013

2013 - Outdoor

1500 Meter Run

XXX Play Video
6th
Finals
May 16, 2013
XXX Play Video
2nd
Finals
May 10, 2013
XXX Play Video
3rd
Finals
May 04, 2013
XXX Play Video
1st
Finals
Apr 13, 2013

3000 Meter Run

XXX Play Video
3rd
Finals
May 23, 2013
XXX Play Video
1st
Finals
May 16, 2013

2000 Meter Steeplechase

XXX Play Video
1st
Finals
Apr 19, 2013

2013 - Indoor

600 Meter Run

XXX Play Video
44th
Finals
Jan 12, 2013

1000 Meter Run

XXX Play Video
5th
Finals
Feb 01, 2013
XXX Play Video
4th
Finals
Jan 12, 2013

1500 Meter Run

XXX Play Video
1st
Finals
Feb 01, 2013
XXX Play Video
4th
Finals
Jan 18, 2013
XXX Play Video
2nd
Finals
Dec 15, 2012

3000 Meter Run

XXX Play Video
21st
Finals
Mar 02, 2013
XXX Play Video
2nd
Finals
Feb 23, 2013
XXX Play Video
1st
Finals
Jan 26, 2013
XXX Play Video
3rd
Finals
Jan 05, 2013

2012 - CC

4000 Meter Run

15:55.40 Play Video
21st
Finals
Oct 13, 2012

Three Mile Run

18:19.00 Play Video
11th
Finals
Sep 29, 2012

5000 Meter Run

XXX Play Video
49th
Finals
Nov 10, 2012
XXX Play Video
3rd
Finals
Nov 01, 2012
XXX Play Video
4th
Finals
Oct 27, 2012
XXX Play Video
8th
Finals
Oct 20, 2012
XXX Play Video
9th
Finals
Sep 22, 2012
XXX Play Video
6th
Finals
Sep 15, 2012

2012 - Outdoor

800 Meter Run

XXX Play Video
4th
Finals
May 24, 2012

1500 Meter Run

XXX Play Video
3rd
Finals
May 17, 2012
XXX Play Video
1st
Finals
May 12, 2012
XXX Play Video
1st
Finals
Apr 20, 2012

3000 Meter Run

XXX Play Video
2nd
Finals
May 17, 2012

2000 Meter Steeplechase

XXX Play Video
22nd
Finals
Jun 08-09, 2012
XXX Play Video
1st
Finals
May 31, 2012
XXX Play Video
1st
Finals
May 24, 2012
XXX Play Video
1st
Finals
May 17, 2012
XXX Play Video
1st
Finals
May 05, 2012
XXX Play Video
1st
Finals
Apr 14, 2012

2012 - Indoor

600 Meter Run

1:46.05 Play Video
4th
Finals
Feb 24, 2012
XXX Play Video
1st
Finals
Dec 03, 2011

1000 Meter Run

XXX Play Video
3rd
Finals
Feb 04, 2012
XXX Play Video
6th
Finals
Jan 06, 2012
XXX Play Video
1st
Finals
Dec 03, 2011

1500 Meter Run

XXX Play Video
17th
Finals
Mar 03, 2012
XXX Play Video
2nd
Finals
Feb 17, 2012
XXX Play Video
1st
Finals
Feb 04, 2012
XXX Play Video
2nd
Finals
Jan 28, 2012
XXX Play Video
2nd
Finals
Dec 30, 2011
XXX Play Video
2nd
Finals
Dec 17, 2011

2011 - CC

Three Mile Run

XXX Play Video
39th
Finals
Oct 01, 2011
XXX Play Video
37th
Finals
Sep 24, 2011

5000 Meter Run

XXX Play Video
132nd
Finals
Nov 12, 2011
XXX Play Video
17th
Finals
Nov 03, 2011
XXX Play Video
12th
Finals
Oct 29, 2011
XXX Play Video
17th
Finals
Oct 22, 2011
XXX Play Video
32nd
Finals
Oct 15, 2011
XXX Play Video
5th
Finals
Oct 08, 2011
XXX Play Video
185th
Finals
Sep 17, 2011

2010 - CC

1.x Mile Run

10:55.10 Play Video
3rd
Finals
Oct 30, 2010
XXX Play Video
1st
Finals
Oct 15, 2010

2400 Meter Run

11:54.60 Play Video
6th
Finals
Sep 25, 2010

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