Personal Records Personal Records
Event Mark State National Date
400m 54.01 #23,624 Apr 16, 2024
800m 1:58.71 #3,528 Apr 29, 2025
1000m 2:44.33 #1,102 Dec 7, 2024
1600m 4:28.84 #4,369 Apr 26, 2025
5K 16:16.90 — Oct 9, 2024
1500m 4:02.47 — Apr 10, 2026
1 Mile 4:18.48 — Apr 3, 2026
100m 12.92 — Apr 22, 2021
400m 54.01 #23,624 Apr 16, 2024
800m 1:58.71 #3,528 Apr 29, 2025
1600m 4:28.84 #4,369 Apr 26, 2025
3200m 10:28.81 #13,384 Apr 16, 2025
2K Steeple 6:57.55 #452 Apr 3, 2025
200m 31.06 — Feb 29, 2020
6K 19:53.60 — Aug 29, 2025
8K 26:08.50 — Oct 10, 2025
10K 34:28.50 — Nov 14, 2025
5K 16:16.90 — Oct 9, 2024
3000m 10:48.10 — Oct 22, 2020
400m 56.57 #7,381 Feb 27, 2024
500m 1:09.56 — Dec 12, 2024
1000m 2:44.33 #1,102 Dec 7, 2024
1600m 4:35.35 — Nov 26, 2024
3200m 9:53.65 — Nov 16, 2024
1500m 4:02.47 — Apr 10, 2026
1 Mile 4:18.48 — Apr 3, 2026
6K 19:53.60 — Aug 29, 2025
8K 26:08.50 — Oct 10, 2025
10K 34:28.50 — Nov 14, 2025
100m 12.92 — Apr 22, 2021
400m 54.01 #23,624 Apr 16, 2024
800m 1:58.71 #3,528 Apr 29, 2025
1600m 4:28.84 #4,369 Apr 26, 2025
1 Mile 4:30.22 #1,490 Apr 26, 2025
3200m 10:28.81 #13,384 Apr 16, 2025
2K Steeple 6:57.55 #452 Apr 3, 2025
400m 56.57 #7,381 Feb 27, 2024
500m 1:09.56 — Dec 12, 2024
1000m 2:44.33 #1,102 Dec 7, 2024
1600m 4:35.35 — Nov 26, 2024
3200m 9:53.65 — Nov 16, 2024
5K 16:16.90 — Oct 9, 2024
100m 14.98 — Feb 29, 2020
200m 31.06 — Feb 29, 2020
3000m 10:48.10 — Oct 22, 2020
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2026 - Cc

6,000 Meter Run

2026 - Outdoor

1500 Meter Run

One Mile Run

2025 - Cc

6,000 Meter Run

8000 Meter Run

10,000 Meter Run

2025 - Outdoor

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2000 Meter Steeplechase

2025 - Indoor

500 Meter Dash

1000 Meter Run

1600 Meter Run

2024 - Cc

5000 Meter Run

2024 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

2024 - Indoor

400 Meter Dash

3200 Meter Run

2023 - Cc

5000 Meter Run

2023 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

2022 - Cc

5000 Meter Run

2022 - Outdoor

800 Meter Run

1600 Meter Run

2022 - Indoor

1000 Meter Run

1600 Meter Run

2021 - Cc

5000 Meter Run

2021 - Outdoor

100 Meter Dash

2020 - Cc

3000 Meter Run

2020 - Outdoor

100 Meter Dash

200 Meter Dash

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.