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Jamal Hyrams

Western Carolina University Cullowhee, NC

Marvin Ridge Class of 2011 Waxhaw, NC

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High School

Outdoor
Long Jump	14-3
Triple Jump	32-1.5
800 Meter Run	2:33.00
1600 Meter Run	5:46.50
CC
800 Meter Run	2:38.00
1600 Meter Run	5:37.50
3200 Meter Run	13:28.00
5000 Meter Run	19:57.00
Indoor
1600 Meter Run	5:22.50

College

CC
5000 Meter Run	21:53.90
8000 Meter Run	34:13.50