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Bakri Abushouk

East Carolina University Greenville, NC

Cary Class of 2013 Cary, NC

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04:42

Boys 1600 - Soph. Philip Hall Upsets Bakri Abushouk 4:13!

May 21, 2013

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2012 Adidas XC Boys Championship Race

Sep 20, 2012

High School

Indoor
500 Meter Dash	1:09.40
1000 Meter Run	2:32.73
1600 Meter Run	4:12.71
One Mile Run	4:14.18
3200 Meter Run	9:25.40
2 Mile Run	9:03.53
Outdoor
800 Meter Run	1:54.60
1500 Meter Run	4:05.62
1600 Meter Run	4:14.59
One Mile Run	4:34.02
3000 Meter Run	8:42.00
3200 Meter Run	9:26.46
5000 Meter Run	14:34.44
CC
3000 Meter Run	9:01.30
3200 Meter Run	9:04.02
5000 Meter Run	15:03.30

College

Outdoor
800 Meter Run	1:53.31
1500 Meter Run	3:48.93
2000 Meter Steeplechase	6:01.27
3000 Meter Steeplechase	9:07.68
5000 Meter Run	14:26.51
Indoor
800 Meter Run	1:54.36
1000 Meter Run	2:31.11
One Mile Run	4:06.27
3000 Meter Run	8:16.80
5000 Meter Run	14:18.75
CC
5000 Meter Run	14:58.40
8000 Meter Run	23:53.00
10,000 Meter Run	29:31.50

Open

Outdoor
One Mile Run	4:09.80
Indoor
One Mile Run	4:12.07
3000 Meter Run	8:28.92
CC
5000 Meter Run	15:19.50
8000 Meter Run	25:15.03