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Latest Videos All Videos
11:25
Varsity Girls 5K Finals Section 1
Nov 02, 2024
Latest News All News
Sep 24, 2024
We saw a new state lead on the girls side with Caroline Barton winning Hare & Hounds in 17:34!...
Sep 15, 2024
Taking a look at the top 100 girls performances from last week across North Carolina...
Sep 04, 2024
The top 250 boys and girls from the classes of 2027 and 2028! What does the future of NC cross country look like?...
Aug 08, 2023
Bronwyn Parks and Mount Tabor are one of three standout girls top 3s to keep an eye on this cross country season!...
Jul 14, 2023
Tons of talent returns in the fall of 2023? But will new names upset the favorites?...
Dec 05, 2022
What a cross country season it was for all of #TeamNC...
Oct 21, 2022
We have some future superstars on our hands, but how do they fair over 3000m...
College Progression Tracker
Middle School
| CC | |
| 2000 Meter Run | 7:29.20 |
| 3000 Meter Run | 11:08.30 |
| 2 Mile Run | 12:34.24 |
| 4000 Meter Run | 16:31.63 |
High School
| CC | |
| 2000 Meter Run | 8:29.80 |
| 3000 Meter Run | 11:02.00 |
| 2 Mile Run | 12:28.47 |
| Three Mile Run | 20:08.12 |
| 5000 Meter Run | 20:11.70 |