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Latest News All News
Oct 28, 2024
Combining all 16 NCHSAA Regionals and NCISAA State Championships results!...
Sep 04, 2024
The top 250 boys and girls from the classes of 2027 and 2028! What does the future of NC cross country look like?...
Aug 01, 2024
Alessia Potts won the NCHSAA 4A Mideast Regional last year and was one of three rising sophomores who broke 18 minutes last year!...
Jul 16, 2024
Hannah Rae Shaffer is the top returner, but many girls are coming off a major track season including Caroline Barton who ran 4:48 and 10:18!...
Sep 13, 2023
Caitlin Kasten of Covenant Day School leads the way for the 2027 class with her 18:18 at Carolinas Kickoff!...
Aug 29, 2023
A look at the top 250 girls times from last week results from all results in our database....
Aug 08, 2023
Bronwyn Parks and Mount Tabor are one of three standout girls top 3s to keep an eye on this cross country season!...
2025 Indoor Rankings
| NC | National | ||
| 1000m | 3:26.55 | 999th | 999th |
2024 Outdoor Rankings
| NC | National | ||
| 1600m | 5:47.17 | 999th | 999th |
| 3200m | 13:51.90 | 999th | 999th |
College Progression Tracker
High School
| Outdoor | |
| 100 Meter Hurdles | 22.36 |
| 300 Meter Hurdles | 1:04.80 |
| 800 Meter Run | 2:40.67 |
| 1600 Meter Run | 5:11.08 |
| 3200 Meter Run | 13:51.90 |
| Indoor | |
| 1000 Meter Run | 3:26.55 |
| CC | |
| 5000 Meter Run | 20:51.18 |
Middle School
| Outdoor | |
| 300 Meter Hurdles | 1:05.04 |
| 600 Meter Run | 2:06.53 |
| 800 Meter Run | 2:45.00 |
| 1600 Meter Run | 6:14.96 |
| CC | |
| 3000 Meter Run | 14:39.74 |
| 3200 Meter Run | 13:54.07 |
| 2 Mile Run | 13:33.23 |