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Nov 25, 2025
Discover the top high school cross-country runners in Winston-Salem with the 2025 MileSplit All-City Honors. See who earned honors this season....
Nov 25, 2025
Discover the top high school cross-country runners in Winston-Salem with the 2025 MileSplit All-City Honors. See who earned honors this season....
Nov 25, 2025
Discover the top high school cross-country runners in Winston-Salem with the 2025 MileSplit All-City Honors. See who earned honors this season....
Nov 25, 2025
Discover the top high school cross-country runners in Winston-Salem with the 2025 MileSplit All-City Honors. See who earned honors this season....
Nov 22, 2025
Discover the top high school cross-country runners in Greensboro with the 2025 MileSplit All-City Honors. See who earned honors this season....
Nov 22, 2025
Discover the top high school cross-country runners in Greensboro with the 2025 MileSplit All-City Honors. See who earned honors this season....
Nov 11, 2025
Looking at all races this season at WakeMed Soccer Park and seeing the top marks at the venue!...
Latest Photos All Photos
2025 Indoor Rankings
| NC | National | ||
| 1000m | 3:26.55 | 999th | 999th |
2025 Outdoor Rankings
| NC | National | ||
| 1600m | 5:30.50 | 999th | 999th |
| 3200m | 12:22.76 | 999th | 999th |
| 800m | 2:36.31 | 999th | 999th |
| Mile | 5:32.68 | 999th | 999th |
2025 CC Rankings
| NC | National | ||
| 5000m | 20:11.60 | 999th | 999th |
2024 Outdoor Rankings
| NC | National | ||
| 1600m | 5:47.17 | 999th | 999th |
| 3200m | 13:51.90 | 999th | 999th |
College Progression Tracker
Middle School
| outdoor | |
| 600 Meter Run | 2:06.53 |
| 800 Meter Run | 2:45.00 |
| 1600 Meter Run | 6:14.96 |
| 300 Meter Hurdles | 1:05.04 |
| cc | |
| 3000 Meter Run | 14:39.74 |
| 3200 Meter Run | 13:54.07 |
| 2 Mile Run | 13:33.23 |
High School
| outdoor | |
| 800 Meter Run | 2:36.31 |
| 1600 Meter Run | 5:11.08 |
| One Mile Run | 5:32.68 |
| 3200 Meter Run | 12:22.76 |
| 100 Meter Hurdles | 22.36 |
| 300 Meter Hurdles | 1:04.80 |
| Discus | 45-3 |
| indoor | |
| 1000 Meter Run | 3:26.55 |
| cc | |
| 5000 Meter Run | 20:11.60 |