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2024 - CC
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Aug 17, 2024
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Latest Videos All Videos
High School Girls' Mile, Finals 4
Apr 13, 2024
High School Girls' 3200m, Finals 2
Nov 18, 2023
Championship Girls 5K - Bronwyn Parks 17:49
Sep 09, 2023
High School Girls' 400m, Prelims 3
May 19, 2023
Girls 1 Mile Finals Section 5
Apr 23, 2023
High School Girls' 3200m, Finals 3
Nov 19, 2022
4A Girls 5K
Oct 28, 2022
Latest News All News
Oct 28, 2024
Combining all 16 NCHSAA Regionals and NCISAA State Championships results!...
Oct 21, 2024
Carolina Day's Caroline Barton ran a new state lead of 17:01 at the VA Showcase! Check out the top 200 boys from the last week!...
Sep 24, 2024
We saw a new state lead on the girls side with Caroline Barton winning Hare & Hounds in 17:34!...
Sep 15, 2024
Taking a look at the top 100 girls performances from last week across North Carolina...
Sep 02, 2024
A look at the 100 fastest performances from last week over 5000m on the girls side!...
Aug 07, 2024
Addy Mitchell ran 17:50 in 2023 and took 6th at the NCHSAA 4A XC State Championships. She is one of 5 senior girls who return with sub 18 credentials....
Jul 16, 2024
Hannah Rae Shaffer is the top returner, but many girls are coming off a major track season including Caroline Barton who ran 4:48 and 10:18!...
2025 Indoor Rankings
NC | National | ||
1600m | 5:33.20 | 999th | 999th |
3200m | 11:58.95 | 999th | 999th |
2024 Indoor Rankings
NC | National | ||
1000m | 3:25.98 | 999th | 999th |
1600m | 5:45.78 | 999th | 999th |
3200m | 12:41.84 | 999th | 999th |
2024 Outdoor Rankings
NC | National | ||
1600m | 5:26.19 | 999th | 999th |
2000mSC | 7:45.45 | 999th | 999th |
3200m | 12:11.10 | 999th | 999th |
800m | 2:28.03 | 999th | 999th |
Mile | 5:28.14 | 999th | 999th |
College Progression Tracker
High School
Outdoor | |
200 Meter Dash | 30.14 |
400 Meter Dash | 1:06.33 |
800 Meter Run | 2:28.03 |
1600 Meter Run | 5:26.19 |
One Mile Run | 5:28.14 |
2000 Meter Steeplechase | 7:45.45 |
3200 Meter Run | 12:11.10 |
Indoor | |
1000 Meter Run | 3:25.83 |
1600 Meter Run | 5:33.20 |
3200 Meter Run | 11:48.40 |
1600 Meter Run | 5:40.52 |
CC | |
3200 Meter Run | 12:35.34 |
2 Mile Run | 13:31.96 |
5000 Meter Run | 19:59.98 |
Middle School
CC | |
3000 Meter Run | 12:55.50 |