2026 - Outdoor
1500 Meter Run
5000 Meter Run
2026 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2025 - Cc
6,000 Meter Run
7000 Meter Run
8000 Meter Run
10,000 Meter Run
2025 - Outdoor
1500 Meter Run
5000 Meter Run
2025 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2024 - Cc
8000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - Cc
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
1600 Meter Run
3200 Meter Run
2023 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Cc
3000 Meter Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - Indoor
1000 Meter Run
2021 - Cc
3000 Meter Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
3200 Meter Run
2020 - Cc
5000 Meter Run
2020 - Outdoor
1600 Meter Run
2020 - Indoor
1600 Meter Run
3200 Meter Run
2019 - Cc
3000 Meter Run
5000 Meter Run
2019 - Outdoor
100 Meter Dash
400 Meter Dash
100 Meter Hurdles
Discus
Latest Videos All Videos
Latest News All News
College Progression Tracker
Middle School
| outdoor | |
| 100 Meter Dash | 14.38 |
| 400 Meter Dash | 1:05.90 |
| 100 Meter Hurdles | 20.14 |
| Discus | 71-8.00 |
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 1000 Meter Run | 2:42.87 |
| One Mile Run | 4:23.88 |
| 3000 Meter Run | 8:53.34 |
| 5000 Meter Run | 15:54.42 |
| outdoor | |
| 1500 Meter Run | 4:01.95 |
| 5000 Meter Run | 15:11.46 |
| cc | |
| 6,000 Meter Run | 21:09.80 |
| 7000 Meter Run | 24:52.10 |
| 8000 Meter Run | 26:23.00 |
| 10,000 Meter Run | 33:20.20 |
High School
| outdoor | |
| 800 Meter Run | 2:08.89 |
| 1600 Meter Run | 4:41.84 |
| One Mile Run | 4:44.60 |
| 3200 Meter Run | 10:22.40 |
| indoor | |
| 1000 Meter Run | 2:58.37 |
| 1600 Meter Run | 4:45.56 |
| 3200 Meter Run | 9:52.61 |
| cc | |
| 3000 Meter Run | 10:56.80 |
| 5000 Meter Run | 16:40.37 |
