2025 - Indoor
100 Meter Dash
2024 - Indoor
100 Meter Dash
One Mile Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2023 - Indoor
1000 Meter Run
3200 Meter Run
2022 - CC
5000 Meter Run
2022 - Outdoor
100 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
2021 - Indoor
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Outdoor
1600 Meter Run
3200 Meter Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - CC
3000 Meter Run
5000 Meter Run
2019 - Outdoor
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2018 - CC
3200 Meter Run
2 Mile Run
4000 Meter Run
2018 - Outdoor
1600 Meter Run
3000 Meter Run
2018 - Indoor
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2017 - CC
3000 Meter Run
2 Mile Run
4000 Meter Run
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College Progression Tracker
High School
Outdoor | |
100 Meter Dash | 12.45 |
400 Meter Dash | 52.35 |
800 Meter Run | 1:56.23 |
1600 Meter Run | 4:07.71 |
3200 Meter Run | 9:37.47 |
Indoor | |
1000 Meter Run | 2:33.42 |
1600 Meter Run | 4:17.93 |
One Mile Run | 4:21.02 |
3200 Meter Run | 9:02.07 |
CC | |
3000 Meter Run | 9:45.81 |
4000 Meter Run | 14:26.15 |
5000 Meter Run | 15:21.90 |
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:09.34 |
Middle School
Outdoor | |
1500 Meter Run | 4:32.60 |
1600 Meter Run | 4:31.24 |
One Mile Run | 4:32.82 |
3000 Meter Run | 9:27.83 |
3200 Meter Run | 9:43.57 |
2 Mile Run | 9:46.97 |
Indoor | |
1500 Meter Run | 4:29.49 |
1600 Meter Run | 5:01.09 |
One Mile Run | 5:02.71 |
3000 Meter Run | 9:54.95 |
CC | |
3000 Meter Run | 9:52.22 |
3200 Meter Run | 11:10.00 |
2 Mile Run | 10:56.10 |
4000 Meter Run | 14:06.51 |