Personal Records Personal Records
Event Mark State National Date
800m 2:24.63 Mar 21, 2025
1600m 5:32.11 May 7, 2021
1 Mile 5:14.99 Feb 3, 2023
5K 20:52.10 Oct 23, 2019
8K 31:54.36 Oct 6, 2023
100m 15.00 Dec 3, 2024
800m 2:31.82 Feb 4, 2022
1 Mile 5:14.99 Feb 3, 2023
1000m 3:28.93 Dec 4, 2019
1600m 5:54.90 Dec 18, 2019
800m 2:24.63 Mar 21, 2025
1500m 4:56.48 Mar 17, 2023
1600m 5:32.11 May 7, 2021
3200m 13:12.30 Mar 11, 2020
8K 31:54.36 Oct 6, 2023
2 Mile 15:06.00 Sep 3, 2019
3 Mile 20:23.12 Dec 19, 2020
5K 20:52.10 Oct 23, 2019
100m 15.00 Dec 3, 2024
800m 2:31.82 Feb 4, 2022
1 Mile 5:14.99 Feb 3, 2023
800m 2:24.63 Mar 21, 2025
1500m 4:56.48 Mar 17, 2023
8K 31:54.36 Oct 6, 2023
800m 2:26.90 May 7, 2021
1500m 5:39.62 Jun 15, 2019
1600m 5:32.11 May 7, 2021
3200m 13:12.30 Mar 11, 2020
1000m 3:28.93 Dec 4, 2019
1600m 5:54.90 Dec 18, 2019
2 Mile 15:06.00 Sep 3, 2019
3 Mile 20:23.12 Dec 19, 2020
5K 20:52.10 Oct 23, 2019
See where Richard ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 47 of Richard Gao's results

Every mark, PR and season best.

Plus everything included in MileSplit PRO

  • Comprehensive rankings by grade, class, conference & more
  • Progression tracker & head-to-head compare
  • Race video, photos & premium articles and more
Join MileSplit PRO

2025 - Outdoor

800 Meter Run

2025 - Indoor

100 Meter Dash

2024 - Cc

8000 Meter Run

2024 - Indoor

One Mile Run

2023 - Cc

8000 Meter Run

2023 - Outdoor

1500 Meter Run

2023 - Indoor

One Mile Run

2022 - Outdoor

800 Meter Run

2022 - Indoor

800 Meter Run

2021 - Cc

8000 Meter Run

2021 - Outdoor

800 Meter Run

1600 Meter Run

2020 - Cc

Three Mile Run

5000 Meter Run

2020 - Outdoor

800 Meter Run

3200 Meter Run

2020 - Indoor

1000 Meter Run

1600 Meter Run

2019 - Cc

2 Mile Run

5000 Meter Run

2019 - Outdoor

800 Meter Run

1500 Meter Run

1600 Meter Run

3200 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.