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Latest Videos All Videos
01:29
4A Girls 300 Hurdles Finals Section 2
May 14, 2022
00:34
4A Girls 100 Hurdles Prelims Heat 2
May 14, 2022
00:43
Girls 100 Hurdles Finals Section 2
Apr 02, 2022
00:28
Girls 300 Hurdles Finals Section 2
Apr 02, 2022
02:30
High School Girls' 55m Hurdles, Prelims 1
Feb 12, 2022
03:18
High School Girls' 300m Hurdles, Finals 1
Jun 25, 2021
02:24
High School Girls' 100m Hurdles, Finals 1
Jun 25, 2021
Latest News All News
Jan 10, 2023
The VA Showcase is going to be (once again) historically great in 2023...
Jun 23, 2022
With Nationals now in the rear view mirror, we take a look at the top 250 seniors in each event....
May 27, 2022
Wow, there are some superstars graduating in 2022. See which girls topped their class rankings...
May 16, 2022
It was a crazy weekend! See which girls have all the momentum headed into next weekend's state championship...
May 09, 2022
See who dominated their conference meets last weekend as we gear up for the NCHSAA Regionals....
Apr 25, 2022
It was a great week of action! See who ended up atop the weekly leaderboard in the 2nd to last week of April...
Apr 18, 2022
This was a huge week for the girls of the Tar Heel State! See who won the week!...
College Progression Tracker
High School
| Outdoor | |
| Discus | 83-0 |
| High Jump | 4-6 |
| Long Jump | 15-5.25 |
| Shot Put | 25-8 |
| Triple Jump | 33-9 |
| 100 Meter Hurdles | 15.94 |
| 200 Meter Dash | 27.20 |
| 300 Meter Hurdles | 48.04 |
| 400 Meter Dash | 1:07.06 |
| 400 Meter Hurdles | 1:10.85 |
| Indoor | |
| High Jump | 4-4 |
| Long Jump | 15-7.5 |
| Triple Jump | 31-5.5 |
| 55 Meter Dash | 7.91 |
| 55 Meter Hurdles | 9.04 |
| 60 Meter Hurdles | 9.78 |
| 300 Meter Dash | 45.13 |
| 500 Meter Dash | 1:30.06 |