2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
3000 Meter Run
2024 - Indoor
100 Meter Dash
800 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
Four Mile Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
3000 Meter Run
5000 Meter Run
2023 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
1500 Meter Run
5000 Meter Run
2022 - Indoor
400 Meter Dash
800 Meter Run
1000 Meter Run
One Mile Run
2021 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2020 - CC
5000 Meter Run
2020 - Outdoor
1600 Meter Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2019 - CC
3000 Meter Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
2019 - Indoor
1600 Meter Run
2018 - CC
2 Mile Run
5000 Meter Run
2018 - Outdoor
200 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
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College Progression Tracker
College
CC | |
Four Mile Run | 27:45.24 |
4000 Meter Run | 15:43.90 |
5000 Meter Run | 18:57.50 |
6,000 Meter Run | 23:20.30 |
Indoor | |
100 Meter Dash | 15.00 |
400 Meter Dash | 1:08.62 |
800 Meter Run | 2:29.03 |
1000 Meter Run | 3:15.60 |
One Mile Run | 5:26.61 |
3000 Meter Run | 10:56.81 |
Outdoor | |
1500 Meter Run | 5:24.21 |
3000 Meter Run | 10:58.02 |
5000 Meter Run | 18:51.31 |
High School
Outdoor | |
200 Meter Dash | 30.94 |
800 Meter Run | 2:40.80 |
1600 Meter Run | 5:44.91 |
3200 Meter Run | 12:35.00 |
Indoor | |
1000 Meter Run | 3:16.00 |
1600 Meter Run | 5:36.80 |
3200 Meter Run | 12:05.20 |
CC | |
3000 Meter Run | 12:09.50 |
2 Mile Run | 14:45.33 |
5000 Meter Run | 19:35.60 |
Middle School
Outdoor | |
800 Meter Run | 2:39.85 |
1600 Meter Run | 5:46.00 |