Season
Level
Personal Records Personal Records
Event Mark Asheville Metro State National Date
800m 2:02.60 — Jan 19, 2024
1600m 4:29.64 — Jan 18, 2020
1 Mile 4:20.11 — Feb 2, 2024
5K 15:40.00 — Nov 30, 2019
8K 25:24.70 — Oct 1, 2022
800m 2:02.60 — Jan 19, 2024
1000m 2:38.15 — Feb 14, 2025
1 Mile 4:20.11 — Feb 2, 2024
3000m 8:50.48 — Feb 24, 2023
1600m 4:29.64 — Jan 18, 2020
3200m 9:40.69 — Jan 11, 2020
1500m 4:09.19 — Apr 16, 2021
1 Mile 4:33.39 — Feb 24, 2022
3000m 8:45.39 — Mar 16, 2023
3K Steeple 9:36.37 — Apr 22, 2022
800m 2:06.48 — Mar 23, 2019
1600m 4:31.58 — Apr 6, 2019
3200m 9:42.20 — Nov 19, 2019
6K 19:53.40 — Sep 14, 2024
8K 25:24.70 — Oct 1, 2022
10K 32:48.60 — Nov 11, 2022
2400m 7:47.50 — Aug 25, 2018
4K 13:16.70 — Oct 12, 2019
2.x Mile 14:38.10 — Sep 29, 2018
5K 15:40.00 — Nov 30, 2019
800m 2:02.60 — Jan 19, 2024
1000m 2:38.15 — Feb 14, 2025
1 Mile 4:20.11 — Feb 2, 2024
3000m 8:50.48 — Feb 24, 2023
1500m 4:09.19 — Apr 16, 2021
1 Mile 4:33.39 — Feb 24, 2022
3000m 8:45.39 — Mar 16, 2023
3K Steeple 9:36.37 — Apr 22, 2022
6K 19:53.40 — Sep 14, 2024
8K 25:24.70 — Oct 1, 2022
10K 32:48.60 — Nov 11, 2022
800m 2:06.48 — Mar 23, 2019
1600m 4:31.58 — Apr 6, 2019
3200m 9:42.20 — Nov 19, 2019
1600m 4:29.64 — Jan 18, 2020
1 Mile 4:38.72 — Feb 16, 2019
3200m 9:40.69 — Jan 11, 2020
2400m 7:47.50 — Aug 25, 2018
4K 13:16.70 — Oct 12, 2019
2.x Mile 14:38.10 — Sep 29, 2018
5K 15:40.00 — Nov 30, 2019
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2025 - Outdoor

3000 Meter Steeplechase

2025 - Indoor

1000 Meter Run

2024 - Cc

6,000 Meter Run

2024 - Indoor

800 Meter Run

One Mile Run

3000 Meter Run

2023 - Cc

8000 Meter Run

2023 - Outdoor

3000 Meter Run

2023 - Indoor

One Mile Run

3000 Meter Run

2022 - Cc

8000 Meter Run

10,000 Meter Run

2022 - Outdoor

One Mile Run

3000 Meter Steeplechase

2022 - Indoor

One Mile Run

2021 - Cc

8000 Meter Run

2021 - Outdoor

1500 Meter Run

3000 Meter Steeplechase

2020 - Indoor

1600 Meter Run

3200 Meter Run

2019 - Cc

4000 Meter Run

5000 Meter Run

2019 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2019 - Indoor

1600 Meter Run

One Mile Run

3200 Meter Run

2018 - Cc

2400 Meter Run

2.x Mile Run (CC Short Course)

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.