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2022 - Outdoor

800 Meter Run

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World of Warcraft
May 04, 2022
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World of Warcraft
Apr 23, 2022
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The Legend of Zelda: Breath of the Wild
Apr 08, 2022

1600 Meter Run

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Grand Theft Auto 5
May 20, 2022
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Grand Theft Auto 5
May 13, 2022
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Counter Strike Global Offensive
May 04, 2022
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Grand Theft Auto 5
Apr 08, 2022

One Mile Run

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World of Warcraft
Apr 23, 2022

2022 - Indoor

500 Meter Dash

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GoldenEye for N64
Feb 05, 2022

1000 Meter Run

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Grand Theft Auto 5
Feb 11, 2022
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GoldenEye for N64
Feb 05, 2022
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Super Mario Brothers
Feb 01, 2022

2021 - CC

Two Mile Run

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Assassins Creed
Sep 02, 2021

5000 Meter Run

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Grand Theft Auto 5
Nov 06, 2021
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Assassins Creed
Oct 30, 2021
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World of Warcraft
Oct 19, 2021
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The Elder Scrolls: Skyrim
Oct 12, 2021
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World of Warcraft
Oct 06, 2021
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Grand Theft Auto 5
Sep 28, 2021
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Grand Theft Auto 5
Sep 25, 2021
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GoldenEye for N64
Sep 08, 2021
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Assassins Creed
Aug 27, 2021

2021 - Outdoor

800 Meter Run

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The Legend of Zelda: Breath of the Wild
Jun 18, 2021
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World of Warcraft
Jun 09, 2021
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The Legend of Zelda: Breath of the Wild
Jun 02, 2021
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Counter Strike Global Offensive
May 26, 2021
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World of Warcraft
May 04-05, 2021
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Super Mario Brothers
Apr 27, 2021

1600 Meter Run

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The Legend of Zelda: Breath of the Wild
May 26, 2021
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World of Warcraft
Apr 27, 2021

3200 Meter Run

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Counter Strike Global Offensive
May 19, 2021

2020 - CC

5000 Meter Run

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GoldenEye for N64
Jan 22-23, 2021
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The Legend of Zelda: Breath of the Wild
Jan 15, 2021
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Grand Theft Auto 5
Jan 06, 2021
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Assassins Creed
Dec 18, 2020
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World of Warcraft
Dec 12, 2020
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The Elder Scrolls: Skyrim
Dec 05, 2020
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The Elder Scrolls: Skyrim
Dec 02, 2020
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The Legend of Zelda: Breath of the Wild
Dec 02, 2020
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World of Warcraft
Nov 24, 2020
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Grand Theft Auto 5
Nov 17, 2020

2020 - Outdoor

800 Meter Run

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World of Warcraft
Mar 10, 2020

1600 Meter Run

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The Legend of Zelda: Breath of the Wild
Mar 10, 2020
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Assassins Creed
Mar 04, 2020

2020 - Indoor

500 Meter Dash

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GoldenEye for N64
Feb 01, 2020

1000 Meter Run

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Grand Theft Auto 5
Jan 08, 2020
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The Elder Scrolls: Skyrim
Dec 11, 2019

1600 Meter Run

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World of Warcraft
Jan 23, 2020
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Counter Strike Global Offensive
Jan 08, 2020

2019 - CC

5000 Meter Run

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Assassins Creed
Nov 09, 2019
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Grand Theft Auto 5
Nov 02, 2019
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Grand Theft Auto 5
Oct 23, 2019
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Counter Strike Global Offensive
Oct 09, 2019
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Grand Theft Auto 5
Oct 05, 2019
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The Legend of Zelda: Breath of the Wild
Sep 28, 2019
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GoldenEye for N64
Sep 18, 2019
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World of Warcraft
Sep 13-14, 2019
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World of Warcraft
Sep 04, 2019
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Grand Theft Auto 5
Aug 24, 2019

2019 - Outdoor

800 Meter Run

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The Elder Scrolls: Skyrim
Apr 25, 2019
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Assassins Creed
Mar 18, 2019
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Counter Strike Global Offensive
Mar 12, 2019

1600 Meter Run

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World of Warcraft
Apr 30, 2019
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The Elder Scrolls: Skyrim
Apr 25, 2019
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Super Mario Brothers
Apr 12-13, 2019
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World of Warcraft
Mar 26, 2019
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Grand Theft Auto 5
Mar 22, 2019
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The Elder Scrolls: Skyrim
Mar 18, 2019
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GoldenEye for N64
Mar 07, 2019

One Mile Run

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The Elder Scrolls: Skyrim
Apr 12-13, 2019
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Grand Theft Auto 5
Apr 06, 2019

3200 Meter Run

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The Legend of Zelda: Breath of the Wild
Apr 30, 2019

2018 - CC

5000 Meter Run

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Assassins Creed
Nov 03, 2018
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The Elder Scrolls: Skyrim
Oct 27, 2018
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The Elder Scrolls: Skyrim
Oct 16, 2018
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Assassins Creed
Oct 06, 2018
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World of Warcraft
Sep 29, 2018
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Assassins Creed
Sep 21, 2018
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World of Warcraft
Sep 01, 2018
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The Legend of Zelda: Breath of the Wild
Aug 25, 2018

Latest Videos All Videos

Latest News All News

2022 Indoor Rankings
NC National
1000m 2:45.12 999th 999th
2022 Outdoor Rankings
NC National
1600m 4:25.95 999th 999th
800m 2:02.80 999th 999th
Mile 4:35.25 999th 999th
2021 Outdoor Rankings
NC National
800m 2:02.22 999th 999th
1600m 4:38.90 999th 999th
3200m 10:28.90 999th 999th
2021 CC Rankings
NC National
5000m 15:59.70 999th 999th
2020 Indoor Rankings
NC National
500m 1:22.14 999th 999th
2020 Outdoor Rankings
NC National
1600m 4:57.55 999th 999th
800m 2:27.09 999th 999th
2020 CC Rankings
NC National
5000m 16:43.59 999th 999th
2019 Outdoor Rankings
NC National
Mile 5:05.65 999th 999th
2019 CC Rankings
NC National
5000m 17:07.10 999th 999th

See where Knox Witherspoon ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Indoor
500 Meter Dash 1:11.10
1000 Meter Run 2:45.12
1600 Meter Run 4:56.71
Outdoor
800 Meter Run 2:02.22
1600 Meter Run 4:25.95
One Mile Run 4:35.25
3200 Meter Run 10:28.90
CC
Two Mile Run 10:06.60
5000 Meter Run 15:59.70