2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2024 - Outdoor
5000 Meter Run
2024 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2023 - CC
6,000 Meter Run
2023 - Indoor
One Mile Run
2022 - CC
8000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - CC
3000 Meter Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Outdoor
800 Meter Run
3200 Meter Run
2020 - Indoor
1600 Meter Run
3200 Meter Run
2019 - CC
3000 Meter Run
2 Mile Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - Indoor
3200 Meter Run
2018 - CC
3000 Meter Run
3200 Meter Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:27.44 |
3000 Meter Run | 8:26.80 |
5000 Meter Run | 14:43.34 |
Outdoor | |
5000 Meter Run | 15:05.74 |
CC | |
5000 Meter Run | 15:28.30 |
6,000 Meter Run | 18:45.90 |
8000 Meter Run | 24:58.60 |
High School
Outdoor | |
800 Meter Run | 2:00.02 |
1600 Meter Run | 4:18.96 |
3200 Meter Run | 9:25.09 |
Indoor | |
1000 Meter Run | 2:37.86 |
1600 Meter Run | 4:21.41 |
One Mile Run | 4:23.17 |
3200 Meter Run | 9:38.17 |
CC | |
3000 Meter Run | 9:40.66 |
3200 Meter Run | 11:13.48 |
2 Mile Run | 11:53.10 |
5000 Meter Run | 16:01.94 |