2025 - Indoor
100 Meter Dash
400 Meter Dash
2024 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2023 - Outdoor
1500 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
3200 Meter Run
2020 - CC
3000 Meter Run
5000 Meter Run
2020 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - CC
3000 Meter Run
2 Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
3000 Meter Run
5000 Meter Run
2017 - CC
2 Mile Run
5000 Meter Run
2017 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
2016 - CC
5000 Meter Run
2016 - Outdoor
1500 Meter Run
3000 Meter Run
2015 - Outdoor
1500 Meter Run
3000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
400 Meter Dash | 1:11.66 |
One Mile Run | 4:26.35 |
3000 Meter Run | 8:41.00 |
Outdoor | |
1500 Meter Run | 4:02.15 |
5000 Meter Run | 15:41.64 |
10,000 Meter Run | 32:17.08 |
CC | |
6,000 Meter Run | 19:29.60 |
8000 Meter Run | 25:37.80 |
Five Mile Run | 28:22.60 |
10,000 Meter Run | 31:51.50 |
High School
Outdoor | |
200 Meter Dash | 28.04 |
400 Meter Dash | 1:04.11 |
800 Meter Run | 2:02.40 |
1600 Meter Run | 4:23.04 |
3200 Meter Run | 9:22.08 |
CC | |
3000 Meter Run | 8:59.00 |
2 Mile Run | 11:10.48 |
5000 Meter Run | 15:42.01 |
Indoor | |
3200 Meter Run | 9:29.27 |
Middle School
Outdoor | |
1500 Meter Run | 5:43.88 |
3000 Meter Run | 11:42.44 |
CC | |
2 Mile Run | 11:34.00 |
5000 Meter Run | 20:28.97 |