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Emily Spies

Johnson & Wales University - Charlotte Charlotte, NC

Middle Creek Class of 2022 Apex, NC

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College

Outdoor
500 Meter Dash	5:59.13
800 Meter Run	2:35.59
1500 Meter Run	5:16.35
3000 Meter Steeplechase	13:55.92

High School

Outdoor
800 Meter Run	2:37.53
Indoor
1000 Meter Run	3:25.12
1600 Meter Run	5:50.84
3200 Meter Run	12:20.65
CC
3000 Meter Run	11:53.30
5000 Meter Run	19:48.91