2025 - Indoor
100 Meter Dash
2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2024 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
8000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
2022 - CC
8000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - Indoor
1000 Meter Run
1600 Meter Run
2021 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Outdoor
1600 Meter Run
3200 Meter Run
2020 - Indoor
1600 Meter Run
3200 Meter Run
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
1600 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 1:58.76 |
One Mile Run | 4:16.46 |
3000 Meter Run | 8:35.93 |
Outdoor | |
800 Meter Run | 1:56.09 |
1500 Meter Run | 3:53.67 |
5000 Meter Run | 14:59.70 |
CC | |
8000 Meter Run | 24:52.20 |
10,000 Meter Run | 31:21.60 |
High School
Outdoor | |
400 Meter Dash | 55.04 |
800 Meter Run | 1:59.76 |
1600 Meter Run | 4:31.84 |
One Mile Run | 4:33.69 |
3200 Meter Run | 9:55.00 |
Indoor | |
1000 Meter Run | 2:40.23 |
1600 Meter Run | 4:38.86 |
3200 Meter Run | 10:13.84 |
CC | |
2.x Mile Run (CC Short Course) | 17:36.00 |
Three Mile Run | 15:53.45 |
5000 Meter Run | 16:46.19 |