2024 - CC
5000 Meter Run
2024 - Outdoor
400 Meter Hurdles
2024 - Indoor
600 Meter Run
800 Meter Run
2023 - CC
5000 Meter Run
2023 - Outdoor
400 Meter Dash
400 Meter Hurdles
2023 - Indoor
400 Meter Dash
800 Meter Run
2022 - CC
5000 Meter Run
2022 - Outdoor
400 Meter Dash
400 Meter Hurdles
2000 Meter Steeplechase
2022 - Indoor
400 Meter Dash
600 Meter Run
1000 Meter Run
1500 Meter Run
2021 - CC
2.5 Mile Run
Three Mile Run
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
High Jump
2021 - Indoor
1000 Meter Run
High Jump
2020 - CC
2.5 Mile Run
2020 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
2019 - CC
4500 Meter Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
2019 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
2018 - CC
2400 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
High Jump | 4-10 |
400 Meter Dash | 59.68 |
400 Meter Hurdles | 1:03.56 |
800 Meter Run | 2:30.24 |
1500 Meter Run | 4:59.24 |
2000 Meter Steeplechase | 7:28.60 |
Indoor | |
High Jump | 4-4 |
300 Meter Dash | 44.76 |
400 Meter Dash | 1:02.67 |
600 Meter Run | 1:39.81 |
1000 Meter Run | 3:05.20 |
1500 Meter Run | 4:59.10 |
One Mile Run | 5:25.29 |
CC | |
2400 Meter Run | 9:05.67 |
2.5 Mile Run | 15:58.87 |
4500 Meter Run | 18:32.80 |
2.x Mile Run (CC Short Course) | 17:51.56 |
Three Mile Run | 20:39.50 |
5000 Meter Run | 19:46.64 |
College
Outdoor | |
400 Meter Dash | 58.80 |
400 Meter Hurdles | 1:01.97 |
Indoor | |
400 Meter Dash | 59.83 |
600 Meter Run | 1:38.73 |
800 Meter Run | 2:20.45 |
CC | |
5000 Meter Run | 20:02.00 |