2018 - Outdoor
50 Meter Dash
600 Meter Run
2025 - Indoor
100 Meter Dash
2024 - Outdoor
500 Meter Dash
1500 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Outdoor
800 Meter Run
Discus
Shot Put
2022 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2023 - Indoor
1600 Meter Run
3200 Meter Run
2022 -
1600 Meter Run
2024 - Indoor
One Mile Run
2022 - Cc
3000 Meter Run
5000 Meter Run
2021 - Cc
3000 Meter Run
5000 Meter Run
2019 - Cc
3000 Meter Run
5000 Meter Run
2020 - Cc
3200 Meter Run
5000 Meter Run
2023 - Cc
5000 Meter Run
8000 Meter Run
Five Mile Run
2025 - Cc
8000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
Middle School
| outdoor | |
| 50 Meter Dash | 7.51 |
| 600 Meter Run | 1:45.72 |
| 800 Meter Run | 2:17.68 |
| Discus | 82-6.50 |
| Shot Put | 25-7.00 |
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:33.07 |
| outdoor | |
| 500 Meter Dash | 4:06.93 |
| 1500 Meter Run | 4:08.57 |
| cc | |
| 5000 Meter Run | 16:09.20 |
| 8000 Meter Run | 26:02.70 |
| Five Mile Run | 27:13.50 |
High School
| outdoor | |
| 800 Meter Run | 2:02.49 |
| 1600 Meter Run | 4:18.74 |
| One Mile Run | 4:30.04 |
| 3200 Meter Run | 9:43.02 |
| indoor | |
| 1000 Meter Run | 2:58.79 |
| 1600 Meter Run | 4:45.02 |
| 3200 Meter Run | 9:35.83 |
| 1600 Meter Run | 4:47.50 |
| cc | |
| 3000 Meter Run | 9:27.25 |
| 3200 Meter Run | 11:39.30 |
| 5000 Meter Run | 15:47.40 |
