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Nicholas Epps

Wingate University Wingate, NC

Southern Guilford Class of 2023 Greensboro, NC

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2020 The Monster Dash

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College

indoor
100 Meter Dash	15.00
3000 Meter Run	8:56.67
outdoor
1500 Meter Run	4:18.09
5000 Meter Run	15:45.38
cc
8000 Meter Run	25:35.10

High School

outdoor
400 Meter Dash	59.86
800 Meter Run	1:59.60
1500 Meter Run	4:44.56
1600 Meter Run	4:28.72
One Mile Run	4:32.65
3200 Meter Run	9:52.83
indoor
400 Meter Dash	55.75
500 Meter Dash	1:13.83
1000 Meter Run	2:36.04
1500 Meter Run	4:40.80
1600 Meter Run	4:27.81
3200 Meter Run	9:58.01
cc
4000 Meter Run	14:12.02
5000 Meter Run	16:12.90

Youth

outdoor
400 Meter Dash	1:07.80
1500 Meter Run	4:43.09

Middle School

outdoor
800 Meter Run	2:24.13
1500 Meter Run	5:08.28
1600 Meter Run	5:02.88
One Mile Run	5:04.65
indoor
800 Meter Run	2:11.61