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John Elwood

UNC Greensboro Greensboro, NC

Northern Guilford Class of 2012 Greensboro, NC

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College

Indoor
60 Meter Hurdles	10.53
300 Meter Dash	38.62
400 Meter Dash	54.51
500 Meter Dash	1:10.28
600 Meter Run	1:26.62
800 Meter Run	1:59.65
One Mile Run	4:43.57
Outdoor
200 Meter Dash	24.05
400 Meter Dash	52.48
800 Meter Run	1:58.79
1500 Meter Run	4:10.87
CC
5000 Meter Run	17:24.00
8000 Meter Run	28:49.00

High School

Outdoor
100 Meter Dash	11.74
110 Meter Hurdles	19.17
400 Meter Dash	52.67
800 Meter Run	1:58.35
1500 Meter Run	4:25.54
1600 Meter Run	4:35.25
3200 Meter Run	10:35.60
Indoor
400 Meter Dash	52.90
500 Meter Dash	1:06.90
800 Meter Run	1:59.80
1000 Meter Run	2:39.95
1600 Meter Run	4:42.21
3200 Meter Run	10:31.70
CC
5000 Meter Run	17:34.40