Season
Level
Personal Records Personal Records
Event Mark Winston-Salem Metro State National Date
100m 11.08 — Apr 2, 2022
200m 21.29 — Apr 18, 2025
400m 48.49 — Apr 18, 2025
60mH 7.93 — Feb 9, 2024
110mH 14.00 — May 17, 2026
60m 6.87 — Jan 12, 2024
100m 15.00 — Dec 3, 2024
300m 34.89 — Jan 12, 2024
60mH 7.93 — Feb 9, 2024
55m 6.56 — Jan 9, 2020
200m 22.22 — Dec 4, 2020
400m 51.83 — Jan 4, 2020
500m 1:10.24 — Dec 19, 2019
55mH 7.47 — Jan 31, 2020
Long Jump 19-11.5 — Feb 2, 2019
100m 11.08 — Apr 2, 2022
200m 21.29 — Apr 18, 2025
400m 48.49 — Apr 18, 2025
110mH 14.00 — May 17, 2026
800m 2:44.10 — Apr 28, 2018
80mH 12.83 — Aug 1, 2015
100mH 14.19 — Jun 30, 2017
200mH 26.68 — Jul 21, 2017
300mH 40.09 — Apr 5, 2019
Triple Jump 34-11 — Jul 29, 2017
1500m 5:55.58 — Jun 30, 2016
High Jump 4-2 — Jun 30, 2016
Long Jump 16-0.25 — Jun 18, 2016
Shot Put 23-8 — Jun 30, 2016
Pentathlon 1876 — Jun 30, 2016
60m 6.87 — Jan 12, 2024
100m 15.00 — Dec 3, 2024
300m 34.89 — Jan 12, 2024
60mH 7.93 — Feb 9, 2024
100m 11.08 — Apr 2, 2022
200m 21.29 — Apr 18, 2025
400m 48.49 — Apr 18, 2025
110mH 14.00 — May 17, 2026
55m 6.56 — Jan 9, 2020
200m 22.22 — Dec 4, 2020
300m 35.22 — Jan 17, 2020
400m 51.83 — Jan 4, 2020
500m 1:10.24 — Dec 19, 2019
55mH 7.47 — Jan 31, 2020
60mH 8.13 — Jan 10, 2020
Long Jump 19-11.5 — Feb 2, 2019
100m 11.08 — May 4, 2019
200m 22.14 — Jun 10, 2021
400m 50.33 — Jun 28, 2020
800m 2:44.10 — Apr 28, 2018
80mH 12.83 — Aug 1, 2015
100mH 14.42 — May 26, 2017
110mH 14.20 — Jun 19, 2021
200mH 26.75 — May 26, 2017
300mH 40.09 — Apr 5, 2019
Triple Jump 31-0 — Jun 11, 2016
100m 12.39 — Jun 18, 2016
200m 25.35 — May 8, 2017
400m 58.64 — Apr 29, 2017
1500m 5:55.58 — Jun 30, 2016
80mH 12.83 — Jun 7, 2015
100mH 14.19 — Jun 30, 2017
200mH 26.68 — Jul 21, 2017
High Jump 4-2 — Jun 30, 2016
Long Jump 16-0.25 — Jun 18, 2016
Triple Jump 34-11 — Jul 29, 2017
Shot Put 23-8 — Jun 30, 2016
Pentathlon 1876 — Jun 30, 2016
100m 12.40 — May 25, 2018
200m 25.07 — May 25, 2018
400m 54.55 — May 25, 2018
110mH 16.79 — Jun 9, 2018
Long Jump 15-8.5 — Jun 11, 2016
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2026 - Outdoor

110 Meter Hurdles

2025 - Outdoor

200 Meter Dash

400 Meter Dash

2025 - Indoor

100 Meter Dash

300 Meter Dash

60 Meter Hurdles

2024 - Indoor

60 Meter Dash

100 Meter Dash

300 Meter Dash

60 Meter Hurdles

2023 - Outdoor

400 Meter Dash

110 Meter Hurdles

2023 - Indoor

60 Meter Hurdles

2022 - Outdoor

100 Meter Dash

2022 - Indoor

60 Meter Hurdles

2021 - Outdoor

200 Meter Dash

110 Meter Hurdles

2021 - Indoor

200 Meter Dash

60 Meter Hurdles

2020 - Outdoor

400 Meter Dash

2020 - Indoor

55 Meter Dash

200 Meter Dash

300 Meter Dash

400 Meter Dash

500 Meter Dash

55 Meter Hurdles

60 Meter Hurdles

2019 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

110 Meter Hurdles

300 Meter Hurdles

2019 - Indoor

55 Meter Dash

200 Meter Dash

300 Meter Dash

55 Meter Hurdles

60 Meter Hurdles

Long Jump

2018 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

800 Meter Run

110 Meter Hurdles

2018 - Indoor

55 Meter Dash

300 Meter Dash

Long Jump

2017 - Outdoor

200 Meter Dash

400 Meter Dash

100 Meter Hurdles

200 Meter Hurdles

Triple Jump

2016 - Outdoor

100 Meter Dash

200 Meter Dash

1500 Meter Run

100 Meter Hurdles

200 Meter Hurdles

High Jump

Long Jump

Triple Jump

Shot Put

Pentathlon

2015 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

80 Meter Hurdles

2014 - Outdoor

100 Meter Dash

200 Meter Dash

80 Meter Hurdles

2013 - Outdoor

100 Meter Dash

200 Meter Dash

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.