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2024 - Outdoor
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May 06-08, 2024
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May 06-08, 2024
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Jan 10, 2023
The VA Showcase has been home to some of the fastest marks in state history...
College Progression Tracker
High School
| Indoor | |
| 55 Meter Dash | 6.74 |
| 200 Meter Dash | 23.36 |
| 300 Meter Dash | 36.14 |
| 300 Yard Dash | 36.54 |
| 500 Meter Dash | 1:11.10 |
| Outdoor | |
| 100 Meter Dash | 10.84 |
| 200 Meter Dash | 22.12 |
| 400 Meter Dash | 50.18 |
| 800 Meter Run | 2:25.40 |
| 1600 Meter Run | 6:26.80 |
College
| Indoor | |
| 60 Meter Dash | 6.88 |
| 100 Meter Dash | 15.00 |
| 200 Meter Dash | 21.37 |
| 300 Meter Dash | 35.07 |
| 400 Meter Dash | 50.68 |
| Outdoor | |
| 100 Meter Dash | 10.33 |
| 200 Meter Dash | 20.71 |
| 400 Meter Dash | 48.89 |