Season
Level
Personal Records Personal Records
Event Mark State National Date
100m 11.03 May 2, 2018
200m 22.07 Jun 10, 2023
400m 49.10 Jul 21, 2022
55mH 7.62 Dec 3, 2022
Triple Jump 45-8.25 Jun 3, 2023
200m 22.49 Dec 30, 2022
60mH 8.08 Mar 5, 2022
55m 6.65 Feb 26, 2017
60m 7.35 Dec 30, 2022
300m 34.81 Jan 13, 2023
400m 49.16 Mar 12, 2021
500m 1:06.82 Jan 26, 2023
800m 2:12.03 Dec 29, 2020
55mH 7.62 Dec 3, 2022
High Jump 6-4 Mar 12, 2021
Long Jump 21-4.25 Jan 30, 2021
Triple Jump 43-9 Mar 12, 2021
60mH 8.47 Jan 30, 2026
110mH 13.68 Jun 16, 2023
400mH 53.78 Jun 10, 2023
100m 11.03 May 2, 2018
200m 22.07 Jun 10, 2023
400m 49.10 Jul 21, 2022
800m 2:14.68 Jun 9, 2018
1500m 5:07.58 Jul 27, 2019
300mH 37.98 May 20, 2023
High Jump 5-7.75 Jun 27, 2019
Long Jump 21-3.5 Apr 23, 2023
Triple Jump 45-8.25 Jun 3, 2023
Discus 90-11 May 20, 2023
80mH 12.00 Jul 24, 2017
100mH 14.22 Jun 27, 2019
200mH 26.10 Jun 27, 2019
Shot Put 30-2.25 Jun 27, 2019
Pentathlon 2905 Jun 27, 2019
Triathlon 607 Jul 10, 2014
5K 19:24.10 Oct 25, 2018
200m 23.84 Feb 6, 2026
60mH 8.40 Feb 6, 2026
60mH 8.47 Jan 30, 2026
110mH 14.49 Apr 17, 2026
400mH 56.96 Apr 3, 2021
55m 6.65 Feb 26, 2017
60m 7.35 Dec 30, 2022
200m 22.49 Dec 30, 2022
300m 34.81 Jan 13, 2023
400m 49.16 Mar 12, 2021
500m 1:06.82 Jan 26, 2023
800m 2:12.03 Dec 29, 2020
55mH 7.62 Dec 3, 2022
60mH 8.08 Mar 5, 2022
High Jump 6-4 Mar 12, 2021
Long Jump 21-4.25 Jan 30, 2021
Triple Jump 43-9 Mar 12, 2021
100m 11.03 May 2, 2018
200m 22.07 Jun 10, 2023
400m 50.26 May 21, 2022
800m 2:14.68 Jun 9, 2018
1500m 5:12.59 Jun 9, 2018
110mH 13.68 Jun 16, 2023
300mH 37.98 May 20, 2023
400mH 53.78 Jun 10, 2023
High Jump 5-4 Apr 12, 2018
Long Jump 21-3.5 Apr 23, 2023
Triple Jump 45-8.25 Jun 3, 2023
Discus 90-11 May 20, 2023
5K 19:24.10 Oct 25, 2018
100m 11.55 Jun 4, 2016
400m 52.20 Jun 4, 2016
1500m 5:07.58 Jul 27, 2019
80mH 12.00 Jul 24, 2017
100mH 14.22 Jun 27, 2019
110mH 15.37 Jun 13, 2019
200mH 26.10 Jun 27, 2019
High Jump 5-7.75 Jun 27, 2019
Long Jump 18-6.5 Jun 27, 2019
Triple Jump 38-6.25 Jun 13, 2019
Shot Put 30-2.25 Jun 27, 2019
Pentathlon 2905 Jun 27, 2019
5K 21:34.93 Oct 11, 2014
55mH 8.27 Mar 15, 2019
High Jump 5-5 Mar 15, 2019
Triple Jump 33-10.75 Mar 15, 2019
400m 1:07.82 Jul 10, 2014
100mH 15.35 Jun 9, 2018
High Jump 4-0.5 Jul 10, 2014
Shot Put 17-9 Jul 10, 2014
Triathlon 607 Jul 10, 2014
55m 6.69 Feb 5, 2023
200m 22.80 Feb 5, 2023
400m 50.52 Feb 5, 2023
100m 11.04 Jul 21, 2022
400m 49.10 Jul 21, 2022
800m 2:17.00 Jun 21, 2022
110mH 14.44 Jul 2, 2022
300mH 39.30 Jun 21, 2022
400mH 58.13 Jul 2, 2022
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2026 - Outdoor

110 Meter Hurdles

400 Meter Hurdles

2026 - Indoor

200 Meter Dash

60 Meter Hurdles

2025 - Outdoor

60 Meter Hurdles

2025 - Indoor

60 Meter Hurdles

2023 - Outdoor

200 Meter Dash

400 Meter Dash

110 Meter Hurdles

300 Meter Hurdles

400 Meter Hurdles

Long Jump

Triple Jump

Discus

2023 - Indoor

55 Meter Dash

60 Meter Dash

200 Meter Dash

300 Meter Dash

400 Meter Dash

500 Meter Dash

55 Meter Hurdles

60 Meter Hurdles

Triple Jump

2022 - Cc

5000 Meter Run

2022 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

800 Meter Run

110 Meter Hurdles

300 Meter Hurdles

400 Meter Hurdles

2022 - Indoor

300 Meter Dash

400 Meter Dash

500 Meter Dash

55 Meter Hurdles

60 Meter Hurdles

Long Jump

Triple Jump

2021 - Cc

5000 Meter Run

2021 - Outdoor

100 Meter Dash

400 Meter Dash

400 Meter Hurdles

2021 - Indoor

55 Meter Dash

60 Meter Dash

200 Meter Dash

300 Meter Dash

400 Meter Dash

500 Meter Dash

800 Meter Run

55 Meter Hurdles

60 Meter Hurdles

High Jump

Long Jump

Triple Jump

2020 - Outdoor

400 Meter Dash

110 Meter Hurdles

400 Meter Hurdles

2020 - Indoor

55 Meter Dash

300 Meter Dash

400 Meter Dash

500 Meter Dash

55 Meter Hurdles

2019 - Cc

5000 Meter Run

2019 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

1500 Meter Run

100 Meter Hurdles

110 Meter Hurdles

200 Meter Hurdles

300 Meter Hurdles

High Jump

Long Jump

Triple Jump

Shot Put

Pentathlon

2019 - Indoor

200 Meter Dash

300 Meter Dash

500 Meter Dash

55 Meter Hurdles

High Jump

Triple Jump

2018 - Cc

5000 Meter Run

2018 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

800 Meter Run

1500 Meter Run

100 Meter Hurdles

200 Meter Hurdles

300 Meter Hurdles

High Jump

Long Jump

Triple Jump

Shot Put

Pentathlon

2018 - Indoor

300 Meter Dash

500 Meter Dash

55 Meter Hurdles

High Jump

Long Jump

Triple Jump

2017 - Cc

5000 Meter Run

2017 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

80 Meter Hurdles

300 Meter Hurdles

High Jump

Long Jump

Triple Jump

Pentathlon

2017 - Indoor

55 Meter Dash

200 Meter Dash

400 Meter Dash

500 Meter Dash

Long Jump

Triple Jump

2016 - Cc

5000 Meter Run

2016 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

800 Meter Run

80 Meter Hurdles

High Jump

Long Jump

Triple Jump

2016 - Indoor

55 Meter Dash

60 Meter Dash

200 Meter Dash

400 Meter Dash

Long Jump

Triple Jump

2015 - Cc

5000 Meter Run

2015 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

Triple Jump

2015 - Indoor

Triple Jump

2014 - Cc

5000 Meter Run

2014 - Outdoor

400 Meter Dash

High Jump

Long Jump

Shot Put

Triathlon

2013 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.