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2014 - Indoor
5000 Meter Run
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Assassins Creed
Feb 07-08, 2014
2013 - CC
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Counter Strike Global Offensive
Oct 04, 2013
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Sep 20-21, 2013
6,000 Meter Run
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Oct 19, 2013
2013 - Outdoor
10,000 Meter Run
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Mar 29-30, 2013
2013 - Indoor
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Feb 22-23, 2013
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The Legend of Zelda: Breath of the Wild
Jan 18-19, 2013
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The Legend of Zelda: Breath of the Wild
Feb 08-09, 2013
Latest News All News
Apr 03, 2009
PIAA AA State XC champion Sophia Ziemian will join the Blue Devils of Duke University next season, where she will study bio-medical Engineering....
Jan 23, 2009
Lewisburg's Sophia Ziemian, the PIAA AA State Champion in cross country, has been named the 2008-09 Gatorade State Cross Country Runner of the Year....
Dec 04, 2008
Even in the one bright spots for Pennsylvania runners at this year's Foot Locker Northeast Regional there was some disappointment. And high expectations met reality as other PA runners experienced set...
Nov 13, 2008
Natalie Bower, Sophia Ziemian and the North Allegheny boys had higher goals than their state meets delivered. They dealt with their days in different ways. But all are now focused on new goals - this ...
Nov 06, 2008
The 2008 All State Outdoor Cross Country Team was selected by a committee of the PTFCA on 11/6 taking into consideration honors won, quality and consistency of performance and head-to-head competition...
Nov 01, 2008
The Final k: Features stories from the 2008 PA Cross Country season by PennTrackXC...
Oct 21, 2008
Coming off back-to-back record-setting perfermances, Kodiak, Alaska senior Trevor Dunbar jumps to the top spot in the West. With a showdown at Mt. SAC looming, the question is: can he stay there?...
College Progression Tracker
High School
Outdoor | |
1600 Meter Run | 5:07.79 |
3000 Meter Run | 10:10.17 |
3200 Meter Run | 10:47.86 |
5000 Meter Run | 17:34.98 |
Indoor | |
1600 Meter Run | 5:15.97 |
One Mile Run | 5:08.81 |
CC | |
5000 Meter Run | 18:08.00 |
College
Indoor | |
3000 Meter Run | 9:58.37 |
5000 Meter Run | 16:48.43 |
CC | |
4000 Meter Run | 15:06.53 |
5000 Meter Run | 17:39.80 |
6,000 Meter Run | 21:14.40 |
Outdoor | |
10,000 Meter Run | 36:23.47 |