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2024 - Outdoor

400 Meter Dash

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GoldenEye for N64
Apr 24, 2024
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The Elder Scrolls: Skyrim
Apr 17, 2024
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The Elder Scrolls: Skyrim
Apr 10, 2024
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World of Warcraft
Apr 10, 2024

800 Meter Run

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World of Warcraft
Apr 20, 2024
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Super Mario Brothers
Mar 22-23, 2024
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World of Warcraft
Mar 16, 2024
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Grand Theft Auto 5
Mar 05, 2024

2024 - Indoor

500 Meter Dash

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The Legend of Zelda: Breath of the Wild
Jan 30, 2024
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The Elder Scrolls: Skyrim
Jan 30, 2024
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The Legend of Zelda: Breath of the Wild
Jan 05, 2024

1000 Meter Run

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The Legend of Zelda: Breath of the Wild
Jan 24, 2024
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Counter Strike Global Offensive
Jan 24, 2024
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World of Warcraft
Jan 11, 2024
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Grand Theft Auto 5
Dec 16, 2023

1600 Meter Run

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Super Mario Brothers
Dec 08, 2023
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Counter Strike Global Offensive
Dec 02, 2023

2023 - CC

5000 Meter Run

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Grand Theft Auto 5
Oct 17, 2023
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GoldenEye for N64
Oct 11, 2023
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GoldenEye for N64
Oct 06-07, 2023
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Super Mario Brothers
Sep 30, 2023
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The Elder Scrolls: Skyrim
Sep 22-23, 2023
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Super Mario Brothers
Sep 08, 2023

2023 - Outdoor

400 Meter Dash

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Super Mario Brothers
Mar 15, 2023

800 Meter Run

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Grand Theft Auto 5
Apr 25, 2023
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Counter Strike Global Offensive
Mar 08, 2023

1600 Meter Run

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GoldenEye for N64
Apr 25, 2023
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Super Mario Brothers
Apr 22, 2023
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Counter Strike Global Offensive
Apr 05, 2023
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Counter Strike Global Offensive
Mar 29, 2023
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The Elder Scrolls: Skyrim
Mar 15, 2023
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Counter Strike Global Offensive
Mar 08, 2023

One Mile Run

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Counter Strike Global Offensive
Apr 22, 2023

3200 Meter Run

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GoldenEye for N64
Mar 24-25, 2023

2023 - Indoor

1000 Meter Run

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Counter Strike Global Offensive
Jan 26, 2023
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World of Warcraft
Jan 26, 2023
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The Elder Scrolls: Skyrim
Dec 10, 2022
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World of Warcraft
Dec 03, 2022

1600 Meter Run

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Counter Strike Global Offensive
Jan 11, 2023

2022 - CC

5000 Meter Run

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GoldenEye for N64
Oct 18, 2022
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GoldenEye for N64
Oct 06, 2022
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Counter Strike Global Offensive
Sep 24, 2022
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GoldenEye for N64
Sep 16-17, 2022
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Assassins Creed
Sep 09, 2022
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The Legend of Zelda: Breath of the Wild
Sep 01, 2022

2022 - Outdoor

400 Meter Dash

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The Legend of Zelda: Breath of the Wild
Apr 27, 2022

800 Meter Run

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GoldenEye for N64
Apr 13, 2022
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The Legend of Zelda: Breath of the Wild
Apr 06, 2022
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Grand Theft Auto 5
Apr 02, 2022
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The Elder Scrolls: Skyrim
Mar 30, 2022
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Counter Strike Global Offensive
Mar 22, 2022
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Counter Strike Global Offensive
Mar 09, 2022

1600 Meter Run

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Assassins Creed
Apr 29, 2022
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Counter Strike Global Offensive
Apr 13, 2022
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Super Mario Brothers
Mar 30, 2022
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The Elder Scrolls: Skyrim
Mar 22, 2022

2022 -

1600 Meter Run

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Assassins Creed
Jan 05, 2022

2022 - Indoor

1000 Meter Run

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Super Mario Brothers
Jan 25, 2022
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Assassins Creed
Dec 15, 2021
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Assassins Creed
Nov 20, 2021

1600 Meter Run

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The Elder Scrolls: Skyrim
Jan 25, 2022
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Super Mario Brothers
Jan 14, 2022
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Assassins Creed
Dec 20, 2021
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The Elder Scrolls: Skyrim
Dec 15, 2021
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Assassins Creed
Nov 20, 2021

3200 Meter Run

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GoldenEye for N64
Dec 04, 2021

2021 - CC

5000 Meter Run

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GoldenEye for N64
Oct 20, 2021
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Super Mario Brothers
Oct 09, 2021
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The Elder Scrolls: Skyrim
Oct 02, 2021
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World of Warcraft
Sep 25, 2021
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World of Warcraft
Sep 21, 2021
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GoldenEye for N64
Sep 17-18, 2021
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Grand Theft Auto 5
Sep 10, 2021
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Counter Strike Global Offensive
Sep 02, 2021
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The Elder Scrolls: Skyrim
Aug 28, 2021

2021 - Outdoor

800 Meter Run

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Counter Strike Global Offensive
May 28, 2021
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Super Mario Brothers
May 06, 2021
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The Elder Scrolls: Skyrim
May 01, 2021

1600 Meter Run

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Grand Theft Auto 5
Jun 02, 2021
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Super Mario Brothers
May 29, 2021
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The Elder Scrolls: Skyrim
May 21, 2021
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The Elder Scrolls: Skyrim
May 06, 2021
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GoldenEye for N64
May 01, 2021

2020 - CC

3200 Meter Run

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Counter Strike Global Offensive
Aug 04, 2020

5000 Meter Run

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Grand Theft Auto 5
Jan 02, 2021
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Assassins Creed
Oct 16, 2020
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Assassins Creed
Oct 02, 2020
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The Legend of Zelda: Breath of the Wild
Sep 25, 2020
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Super Mario Brothers
Sep 11, 2020
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Grand Theft Auto 5
Aug 26, 2020

2020 - Outdoor

1600 Meter Run

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The Elder Scrolls: Skyrim
Feb 29, 2020

2019 - CC

3000 Meter Run

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World of Warcraft
Oct 19, 2019
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Super Mario Brothers
Oct 08, 2019
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The Legend of Zelda: Breath of the Wild
Sep 03, 2019

2019 - Outdoor

400 Meter Dash

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The Legend of Zelda: Breath of the Wild
Apr 06, 2019

800 Meter Run

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World of Warcraft
Apr 15, 2019
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The Elder Scrolls: Skyrim
Mar 20, 2019
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Assassins Creed
Mar 16, 2019
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The Elder Scrolls: Skyrim
Mar 09, 2019

1600 Meter Run

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Grand Theft Auto 5
Apr 15, 2019
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Super Mario Brothers
Mar 23, 2019
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The Elder Scrolls: Skyrim
Mar 09, 2019

High Jump

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Counter Strike Global Offensive
Mar 16, 2019

2018 - CC

3000 Meter Run

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The Elder Scrolls: Skyrim
Oct 20, 2018
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Assassins Creed
Oct 13, 2018
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The Legend of Zelda: Breath of the Wild
Oct 02, 2018
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Grand Theft Auto 5
Sep 27, 2018
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Counter Strike Global Offensive
Sep 21-22, 2018
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Counter Strike Global Offensive
Sep 04, 2018
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Super Mario Brothers
Aug 25, 2018

2018 - Outdoor

400 Meter Dash

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Assassins Creed
Apr 26, 2018
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Super Mario Brothers
Apr 21, 2018

2017 - CC

3000 Meter Run

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Super Mario Brothers
Sep 22-23, 2017
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Counter Strike Global Offensive
Sep 19, 2017
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Counter Strike Global Offensive
Sep 13, 2017
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World of Warcraft
Sep 05, 2017
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Grand Theft Auto 5
Aug 26, 2017

Latest Videos All Videos

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Championship Boys 5K - Noah Valyo 15:14
Sep 09, 2023
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Boys 1 Mile Finals Section 6
Apr 24, 2023
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Boys 1 Mile Finals Section 6
Apr 24, 2023
05:26
Boys 1600 Finals Section 3
Apr 30, 2022
17:05
Boys JV
Aug 28, 2021

Latest News All News

Boys Sprint and Hurdle Event Improvement Rankings...
Jan 30, 2024
A look at the top 500 boys across the four sprint events and their improvement from 2023 to 2024 so far!...
Class of 2024 Boys Returning Rankings...
Jul 28, 2023
One last ride for the senior boys class of 2024!...
First XC Rankings: Boys Returning Rankings by 5K PR...
Jul 14, 2023
Who is headed into the fall with the best times from the 2022 season?...
Carolina Distance Carnival 800m/1600m NC All-Time Rankings
Apr 19, 2023
Which #TeamNC athletes have made a name for themselves at the Carolina Distance Carnival...
Head of the Class: Top 100 Junior Boys In Every Event...
Mar 28, 2023
These now-upperclassmen have their work cut out for them!...
Boys Class of 2024 Indoor & Polar Bear Top 100 Rankings
Dec 14, 2022
Now that they're upperclassmen, who will take over the state's championship thrones...
Boys Final Cross Country Top 2500 Rankings...
Dec 05, 2022
Where did you fall on the final top 2500 rankings after a historic season in North Carolina?...

Latest Photos All Photos

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2024 Indoor Rankings
NC National
1000m 2:50.33 999th 999th
1600m 4:57.01 999th 999th
500m 1:13.68 999th 999th
2024 Outdoor Rankings
NC National
800m 2:08.58 999th 999th

See where Ryan Vilord ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records Middle School
Outdoor
High Jump 3-8
400 Meter Dash 1:19.76
800 Meter Run 2:59.20
1600 Meter Run 6:10.45
CC
3000 Meter Run 12:13.30
Personal Records High School
Outdoor
400 Meter Dash 54.63
800 Meter Run 2:08.58
1600 Meter Run 5:02.97
One Mile Run 5:09.05
3200 Meter Run 11:16.45
Indoor
500 Meter Dash 1:10.54
1000 Meter Run 2:50.33
1600 Meter Run 4:57.01
3200 Meter Run 11:31.83
1600 Meter Run 5:13.95
CC
3200 Meter Run 13:33.20
5000 Meter Run 17:55.30