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Rachel Efird

West Stanly Class of 2021 Oakboro, NC

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High School

Outdoor
300 Meter Hurdles	56.54
400 Meter Dash	1:08.14
800 Meter Run	2:39.00
1600 Meter Run	5:59.00
One Mile Run	6:25.40
2000 Meter Steeplechase	8:40.71
3200 Meter Run	14:07.00
Indoor
800 Meter Run	2:49.84
1000 Meter Run	3:36.55
1600 Meter Run	6:22.48
One Mile Run	6:29.64
3200 Meter Run	13:39.64
CC
3200 Meter Run	13:39.64
5000 Meter Run	22:49.00