Season
Level
Personal Records Personal Records
Event Mark State National Date
1600m 4:19.16 — Jun 25, 2021
3000m 7:55.05 — Jan 16, 2026
3200m 9:15.16 — May 29, 2021
5K 13:45.12 — Feb 14, 2025
10K 28:23.81 — Mar 27, 2025
100m 15.00 — Dec 3, 2024
1 Mile 4:17.81 — Jan 21, 2022
3000m 7:55.05 — Jan 16, 2026
5K 13:45.12 — Feb 14, 2025
1000m 2:43.06 — Jan 19, 2019
1600m 4:31.44 — Jan 31, 2020
3200m 9:25.02 — Mar 27, 2021
4.x Mile 23:25.80 — Oct 19, 2024
8K 23:14.50 — Nov 2, 2024
5 Mile 24:25.00 — Sep 30, 2022
10K 29:22.70 — Nov 10, 2023
1600m 4:29.00 — Nov 4, 2019
3000m 10:03.00 — Oct 6, 2016
3200m 9:43.84 — Nov 17, 2018
5K 15:07.98 — Nov 21, 2020
4K 13:50.45 — Dec 10, 2016
5K 13:57.08 — May 2, 2025
10K 28:23.81 — Mar 27, 2025
400m 54.58 — Apr 10, 2019
800m 2:00.11 — Mar 23, 2019
1600m 4:19.16 — Jun 25, 2021
3200m 9:15.16 — May 29, 2021
100m 15.00 — Dec 3, 2024
1 Mile 4:17.81 — Jan 21, 2022
3000m 7:55.05 — Jan 16, 2026
5K 13:45.12 — Feb 14, 2025
4.x Mile 23:25.80 — Oct 19, 2024
8K 23:14.50 — Nov 2, 2024
5 Mile 24:25.00 — Sep 30, 2022
10K 29:22.70 — Nov 10, 2023
5K 13:57.08 — May 2, 2025
10K 28:23.81 — Mar 27, 2025
400m 54.58 — Apr 10, 2019
800m 2:00.11 — Mar 23, 2019
1600m 4:19.16 — Jun 25, 2021
3200m 9:15.16 — May 29, 2021
1000m 2:43.06 — Jan 19, 2019
1600m 4:31.44 — Jan 31, 2020
1 Mile 4:33.02 — Jan 31, 2020
3200m 9:25.02 — Mar 27, 2021
5K 15:06.08 — Dec 22, 2020
1600m 4:29.00 — Nov 4, 2019
3000m 10:44.00 — Sep 22, 2016
3200m 9:43.84 — Nov 17, 2018
5K 15:07.98 — Nov 21, 2020
3000m 10:03.00 — Oct 6, 2016
3200m 12:19.47 — Sep 9, 2015
4K 13:50.45 — Dec 10, 2016
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2026 - Indoor

3000 Meter Run

2026 - Road

10,000 Meter Run

20,000 Meter Run

2025 - Outdoor

5000 Meter Run

10,000 Meter Run

2025 - Indoor

100 Meter Dash

3000 Meter Run

5000 Meter Run

2025 - Road

Half Marathon

Marathon

2024 - Cc

4.x Mile Run

8000 Meter Run

10,000 Meter Run

2024 - Outdoor

5000 Meter Run

10,000 Meter Run

2024 - Indoor

100 Meter Dash

3000 Meter Run

5000 Meter Run

2023 - Cc

4.x Mile Run

8000 Meter Run

10,000 Meter Run

2023 - Outdoor

5000 Meter Run

10,000 Meter Run

2023 - Indoor

3000 Meter Run

5000 Meter Run

2022 - Cc

4.x Mile Run

8000 Meter Run

Five Mile Run

10,000 Meter Run

2022 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2021 - Cc

8000 Meter Run

2021 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2021 - Indoor

3200 Meter Run

5000 Meter Run

2020 - Cc

5000 Meter Run

2020 - Outdoor

3200 Meter Run

2020 - Indoor

1600 Meter Run

One Mile Run

3200 Meter Run

2019 - Cc

1600 Meter Run

5000 Meter Run

2019 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

3200 Meter Run

2019 - Indoor

1000 Meter Run

1600 Meter Run

3200 Meter Run

2018 - Cc

3200 Meter Run

5000 Meter Run

2018 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2018 - Indoor

1600 Meter Run

3200 Meter Run

2017 - Cc

3200 Meter Run

5000 Meter Run

2016 - Cc

3000 Meter Run

4000 Meter Run

2015 - Cc

3000 Meter Run

3200 Meter Run

4000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.