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John Sheek

West Forsyth Class of 2021 Clemmons, NC

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High School

Outdoor
800 Meter Run	2:23.10
1600 Meter Run	5:13.10
Indoor
1000 Meter Run	3:04.37
1600 Meter Run	5:13.77
3200 Meter Run	11:35.30
CC
2 Mile Run	12:12.27
5000 Meter Run	18:54.00

Middle School

Outdoor
1600 Meter Run	5:52.47
CC
3000 Meter Run	12:18.40
3200 Meter Run	13:10.70