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2020 - CC
5000 Meter Run
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Assassins Creed
Jan 22-23, 2021
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Jan 16, 2021
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Jan 06, 2021
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Dec 30, 2020
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Dec 19, 2020
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Dec 16, 2020
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Dec 12, 2020
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Dec 01, 2020
Latest Videos All Videos
4A Boys 5K Finals Section 1 (HQ)
Jan 22, 2021
Cart Cam - 4A Boys 5k Race #1
Jan 22, 2021
Finish Cam - 4A Boys' 5k Race #1
Jan 22, 2021
Boys Varsity 5000m - Hayes 15:42
Dec 21, 2020
Boys 3200 Finals Section 9
Nov 24, 2019
Invitational Boys 5K - Toomey 15:33
Oct 05, 2019
Championship Boys 5K - Thomas Vo 15:10
Sep 21, 2019
Latest News All News
Jan 10, 2023
The VA Showcase has been home to some of the fastest marks in state history...
Nov 25, 2022
Will we see anyone move into the top 1000 all-time at McAlpine?...
Oct 06, 2022
See who holds the best performances from the NCRunners Elite XC Invitational and the Ivey Redmon course...
Oct 26, 2018
Four regional meets are set to take place at WakeMed tomorrow! Tommy DeLaunay breaks it all down!...
Latest Photos All Photos
College Progression Tracker
High School
Outdoor | |
800 Meter Run | 2:08.50 |
1600 Meter Run | 4:37.52 |
3200 Meter Run | 10:58.00 |
Indoor | |
1000 Meter Run | 2:42.28 |
1600 Meter Run | 4:39.97 |
3200 Meter Run | 10:36.16 |
CC | |
3000 Meter Run | 9:53.20 |
5000 Meter Run | 16:41.60 |